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Is your severity determined by the doctor? If yes, you must take medicine, believe in the doctor, believe in yourself, and resolutely do not stay up late, the symptoms of depression will be prominent at night.
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Let's find a few books on Buddhism.
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If you can't adjust it yourself, take a look at it locally first. If self-destruction is more severe, see a doctor or a depression specialist to help you face-to-face.
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Go and eat traditional Chinese medicine prescriptions: add flavor and scatter,
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Major depression can cause extreme sadness, hopelessness, guilt, frustration, and in severe cases, suicide, self-injury, and other behaviors.
Major depressive disorder usually refers to major depressive disorder. Such patients have no hope for the future and repeatedly think about things related to death and suicide. They sometimes have symptoms of delusions. In terms of behavior, there may be the following specific manifestations:
1.Physical symptoms: loss of appetite, weight loss, malaise, dizziness, headache, chest tightness and shortness of breath. Because these physical symptoms do not disappear quickly, they put mental stress on the patient, which makes the depression worse, leading to a vicious cycle.
2.The stability of mental health is destroyed: anxiety, depression, panic, irritability and other emotions will occur at the onset of the disease, and the attitude towards people and things will be negative and pessimistic, easy to overthink, love to drill into the horns, and it will be difficult to extricate themselves from it, and it will be impossible to face the problem objectively.
3.Impaired social functioning: patients with major depressive disorder may have unresponsiveness, low speech, and a low voice, making it difficult to communicate with others.
In addition, patients with major depressive disorder may have slow movement, and in severe cases, they will have stupor, basically losing the ability to take care of themselves and can only stay in bed.
4.Extreme thoughts: pessimistic and misanthropic, self-harm, suicidal thoughts or behaviors, and a small number of patients will die due to suicide.
If there are signs of severe depression, you should go to the hospital in time, and your family should give you active companionship and help, but do not persuade them at will, and you should be helped by a professional doctor.
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Major depressive disorder can manifest itself in mood changes, cognitive changes, changes in volition and behavior, physical symptoms, and most notably persistent spontaneous depression.
1.Mood changes: A persistent low mood is the most prominent symptom, manifested by poor spirits, frequent tears and crying, and tantrums at the slightest trivial.
I always feel empty, lonely, sad and sad, but I can't be happy, and even pessimistic and hopeless. Use words like "It's like you're separated from others" to describe your feelings. For a long period of time, I feel depressed most of the time, and even if I occasionally get better for a few days or 1 or 2 weeks, I quickly fall back into depression.
2.Cognitive changes: lack of interest in daily activities, lack of pleasure in pleasant things, often accompanied by low self-blame, guilt and remorse, slow response, and difficulty thinking about problems.
I always think about the worst in the face of things, lose confidence in life, think that the future is bleak, hopeless, and even attempt suicide.
3.Changes in volitional and behavioral: social impairment (e.g., not wanting to interact with others, attending parties, fear of interacting with others, etc.), and clear and normal intellectual awareness.
Decreased volitional activity, difficulty concentrating on work, unsociability, depressed mood, physical discomfort, loss of appetite and other characteristics. Pessimistic misanthropy, hopelessness, hallucinatory delusions, and decreased functioning are present, accompanied by severe suicide attempts and actions.
4.Somatic symptoms: In about 80% of cases, there will be physical symptoms such as headache and body pain, dizziness, tinnitus and insomnia, but there are no organic lesions, and some symptoms persist for a long time without obvious aggravation or relief.
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Am I a sign of major depressive disorder? I think well, it's best to see a psychiatrist who will be able to tell you if it's major depression.
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In general, major depressive disorder is manifested as, no matter what you do? They all feel that they can't do well, and they are very pessimistic and misanthropic, and even have suicidal tendencies.
Severe depression is already more serious, it is recommended to go to the hospital to see it, or you can also send the situation to the doctor, let the doctor help you analyze the condition, they are more professional and responsible, I believe it will help you.
If you think you have major depressive disorder, I strongly recommend that you seek professional help and support. Here are some common choices:: >>>More
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
Hehe, I just saw one that is also this problem, and I only know that it is a person after a closer look! Not just now! Don't know what your job is! >>>More