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I don't think it will affect you for a long time, and your situation seems to be fine. However, don't be too surprised if your menstrual period lags or the amount is less or something next month, after this month it should be automatically good, maybe the days will change, this is the situation of my last blood donation, I forgot about menstruation, those days were still in a hurry for the exam, and the result was menstruation on the third day, and the amount was no problem at that time, but by the next month, the time passed a week and did not come, and later, it was about ten days behind, the amount was small, and the color was light, but it was good later, and the day was on that day, but ,,, I don't dare to donate blood anymore......
Girls still have to protect themselves, pay attention, if the time is not punctual, drink some brown sugar or motherwort. Quiet.
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In general, it is not recommended to donate blood during and during the three days before and after menstruation.
How many milliliters did you give? 200-300, it shouldn't be a big problem.
If you donate 400, please pay attention to rest and drink plenty of water these days. Supplement with foods that are a little more iron-rich.
The effect on the recipient is not very large. Please rest assured.
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There is no effect on blood recipients. It's just that you need to supplement some nutrients and drink more soups.
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There is no big impact, but you should pay attention to replenishing blood and resting Don't donate blood a few days before and after menstruation in the future, so as not to lack qi and blood Women should be kind to themselves.
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Women should avoid donating blood during menstruation and for three days before and after to avoid excessive blood loss.
When women menstruate, the body itself will lose a lot of blood, and the immunity of women at this period is relatively low. Therefore, it is not recommended to donate blood during menstruation.
Before menstruation, it is all about replenishing energy during menstruation, and it is recommended to donate blood for a period of time after menstruation.
After donating blood, women should pay attention to rest and supplement some foods that replenish qi and blood, so that their bodies can recover faster after donating blood.
Benefits of donating blood.
1. It can prevent and alleviate hyperviscosity.
Studies have found that insisting on long-term and appropriate blood donation, especially the single donation of red blood cells and platelets, can significantly reduce blood viscosity, speed up blood flow, and increase cerebral blood flow, so as to alleviate or prevent hyperviscosity, and make people feel relaxed, clear-headed, and energetic.
2. It can prevent and reduce the occurrence of cardiovascular and cerebrovascular diseases.
Studies have shown that blood donors have a positive effect on reducing the incidence of cardiovascular and cerebrovascular diseases.
3. Blood donation in men can reduce the incidence of cancer.
Low levels of iron in the body are susceptible to iron deficiency anemia and sluggishness, while too high levels are counterproductive.
Cancer International has reported that if the iron content in the body exceeds 10% of the normal value, the risk of cancer increases, and a moderate amount of blood donation can prevent cancer. The article also mentions that women lose a certain amount of iron due to blood loss during the menstrual cycle, so no significant relationship between iron content and cancer development in women has been found.
4. It can promote and improve mental health.
A large number of studies have shown that a healthy mood can communicate with the brain and other tissues and organs through the nervous, humoral and endocrine systems, so that they are in a good state, which is beneficial to the enhancement of human immunity and resistance.
Donating blood is a noble act to save people's lives, and while helping others and being kind to others, it also purifies one's spirit, comforts one's soul, and makes one's work and life more fulfilling.
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The endocrine and physiological regulation activities of the body are different from usual in the three days before and after menstruation, and women may donate blood at this stage to the detriment of both the donor and the recipient.
Women should avoid donating blood during menstruation and three days before and after to prevent blood loss reactions caused by excessive blood loss in blood donors.
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According to the regulations, women are not allowed to donate blood during their menstrual period and for three days before and after.
Three days before knowing that your period is coming, you can't donate blood, this is the time for women to rest and recuperate after donating blood.
Blood donation can only be made after three days of completely clean menstruation.
Women cannot donate blood during menstruation and three days before and after because this period is the most vulnerable and unstable time for women's physiology and psychology, and double blood loss is not good for women's health.
Donating blood must be avoided during this time.
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Blood donation is temporarily not allowed during the menstrual period and three days before and after.
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Due to individual differences, women lose different amounts of blood during menstruation, so it is recommended not to donate blood during menstruation in order to ensure the safety of blood donors. However, there is no need to be nervous about donating blood because you do not have an early menstrual period, 200ml of blood accounts for no more than 5% of the total blood volume in your body, and your body can quickly compensate for it without causing you any harm.
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As long as the weight of the woman is more than 45kg, the age is between 18 and 55 years old, there is no contraindication to blood donation such as malnutrition, it is possible to have fresh blood, although it is almost the menstrual period, it can be fresh, 100 200ml is fine, not too much. If you plan to donate more, it is best to donate a week after your menstrual period is clean.
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This depends on the individual's physical fitness, and good physical fitness does not affect blood donation, because the amount of blood donated is between 200 and 400 ml.
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It's better not to have a recovery period after donating blood, and you put the recovery period during your menstrual period at the beginning, which is not appropriate... Donating blood is not in a hurry, and while you are dedicated to contributing to society, taking care of your body is also a contribution to society
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It is not suitable to donate blood for three days before and after menstruation, so wait until you have passed before donating blood.
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Be careful when you come, anemia, everyone has to replenish blood, why do you still donate it.
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There are two reasons for this:
1. The total amount of human blood (that is, blood volume) is related to body weight, accounting for about 8 body weight, and the amount of blood loss within 10 blood volume is safe, if the amount of blood loss in the menstrual period plus the amount of blood collected may exceed the total blood volume of 10, so in order to protect the health of blood donors, blood can not be donated during the three days before and after menstruation.
2. During menstruation, hormones in the body will change, and the composition of the blood will also change, which may be unfavorable to the patient. Some countries now do not use women's plasma because there is a component in women's plasma that can affect the health of patients.
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Responses to blood donation vary from person to person.
I'm not a doctor, but in my experience after donating blood, donating blood before and after menstruation will have a little bit of an impact on menstruation, but I don't have to worry too much about it. A female doctor friend of mine who often donates blood told me that during menstruation, including blood donation before and after menstruation, blood quality will not be affected, and donating 200 ml will not have a significant impact on general blood donors, but donating 400 may feel it, although it can recover quickly, but from the perspective of protecting blood donors, these are not allowed.
The health examination standards for blood donors in China stipulate: "Women who are three days before and after menstruation, less than six months after pregnancy and miscarriage, and less than one year after childbirth and lactation." "It is not advisable to donate blood at this time.
You should avoid the period before and after menstruation when you donate blood in the future, and even if you are physically fit, you should still adjust the date of blood donation according to your situation.
Even if you have signed up for a group blood donation organized by your unit, you should inform the doctor or organizer to ask for an adjustment of the blood donation date, and the blood bank must agree and support it.
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You can't donate blood for three days before and after your menstrual period, and this should be prompted in the blood donation instructions on the blood donation questionnaire!
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You yourself are too careless, and you are not suitable for women to donate blood. Now you should pay attention to rest and eat more things that replenish blood and qi.
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Generally, you can't donate blood for three days before and after.
Don't forget to bring your ID or other valid ID; Moreover, do not take ** sex drugs one week before blood donation, ensure adequate sleep the day before, maintain daily habits, and do not do long-term strenuous exercise; Do not donate blood on an empty stomach, eat lightly, and do not eat high-fat or high-protein foods, such as fatty meat, fish, fritters, and no alcohol, during the first two meals of blood donation.
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