The stool is very secretive, I don t pull it for a few days, I want to pull it a little thin, moss w

Eat more foods that contain fiber.

It feels like you've been getting a little hot lately.

Drink plenty of water and eat more vegetables and fruits.

Then adjust your mindset.

Rest assured, it will be fine to see soon.

Constipation may be related to work pressure, since you have tried so much and it doesn't work, start from the mental aspect, I have also had your situation before, it should be on fire:

Specific measures: good green tea for monks, general green tea does not work. There is also a walk, don't do strenuous exercise, it's hot, it's easy to have dampness invade because of excessive sweating, then the gains outweigh the losses.

If you are a woman, do more housework, and it is best to drink tea and water together at the same time, because too much tea will make you feel weak.

Most of the time the body will regulate itself, but if your mind doesn't feel smooth, your body's ability to regulate will become poor.

It is recommended that if possible, you can sit and think, or sit down and meditate, read the scriptures, or write down your feelings at this time, analyze, and think inwardly, maybe not only the constipation will be cured, but other problems will also be solved.

You can buy some Nine Rhubarb Pills to try orally.

You can eat bio ** plum !!Cure constipation, also**, I saw it on TV.

Honey and milk, the secret recipe of classmates, is very effective. Try it. Drink plenty of water, eat some bitter gourd, and things like mung bean soup to reduce fire. Give it a try. Good luck with a speedy recovery.

Wake up in the morning first and a glass of cool boiled, and counterclockwise rub the lower abdomen, my friend's method.

Urine yellow water is less and more toxins, stubborn constipation with fructan + bifibrillary tablets, fast 1 or 2 days to take effect.

Everyone has individual differences, and what works for others may not work for you! It is best to go to the hospital for a formal examination, according to your own situation, targeted ** or conditioning, here to ask nothing.

Normal people stool 1-2 times a day, constipation pay attention to eat more fruits and vegetables, coarse grains, effective solutions are, eat sweet potatoes or sweet potatoes 500g a day, emergency can take detoxification capsules (more expensive), aloe vera capsules (cheap), but should not be taken for a long time.

Go to the pharmacy and sell some fruit guide tablets to take.

I'm here to tell you about this problem, your problem is reflected in the stomach, but your main problem is; Caused by disharmony between the spleen and stomach, let's look at it first; The spleen and stomach are two organs on the surface of each other, one tube receives and the other tube digests food, and the spleen converts the food we eat into qi and blood, and then transports it to the viscera organs of the whole body for absorption, which is equivalent to the food processing plant and transportation company of our body. The spleen is ascending, that is, the qi and blood transformed into the food we eat, please rise, and the turbidity will naturally fall. The dregs of food transformation will also go down and turn into urine.

Excretion out of the body, people naturally feel comfortable.

Let's look at the stomach; His role is to transport the grain here, first for initial digestion and crushing to form chyme, and then it is processed and transported by the spleen.

disharmony of the spleen and stomach; Either you can't digest it, or you don't have an appetite. In this way, the body will be uncomfortable, and the stomach and intestines will be distended, so your problem is caused by the disharmony of the spleen and stomach.

I advise you; Massaging these two acupuncture points every day can relieve your above symptoms, every morning from 7 am to 9 am for 3 minutes each time, so that you will see the effect.

It's better to go to the TCM hospital to have a look!! Don't ask for a doctor.

Eat phenolphthalein tablets for 2 yuan a bottle.

The kind that you want to contain should never be bought and swallowed directly. Swallowing it directly has no effect.

Pharmacies sell them.

I have had similar symptoms to you, and I drank Huoxiang Zhengqi Liquid to cure it, you can try it.

When you wake up in the morning, drinking a spoonful of sesame oil and a glass of water will solve the problem.

Section 1: Stretch your arms forward with your palms facing down. Spread your arms sideways apart from side to side, palms facing up. Repeat 20 times with your thumb and forefinger as far apart as possible.

Section 2: Raise your arms sideways with your palms facing up. Palms up to the top of your head. With your arms slightly bent and your palms down, slowly lower your forehead, chest, and abdomen, and feel the feeling of defecation, repeat 20 times.

Session 3: Make a fist with both hands and press the abdominal wall 20 times from the side of the upper abdomen downward. Rub both ribs with your thumb on the anterior abdominal wall and four fingers on the flanks and back 20 times.

Hold the lower abdomen on both sides with two fists, and press up and down with the breathing of the abdomen. If you don't have a bowel movement, you can rest for a minute or two and repeat it. When you want to defecate, it is more conducive to defecation by pressing your fists against your lower abdomen a little harder.

If there is a sound in the abdomen, belching, "out of the stomach" and a feeling of heat in the abdomen during exercises, these are normal phenomena and there is no need to worry. Look at the ability to do not.

It's best to see a doctor for your condition, no one can say.

But if you want to have a laxative, in my personal experience, there are a few ways:

1. Warm water to wash honey, this method is best to drink on an empty stomach in the morning, which can be laxative.

2. Light salt water, don't be too salty, otherwise you will be more and more thirsty the more you drink, this method is a bit similar to the intestinal washing before colonoscopy in the hospital, and it will really be particularly clean......You just have to drink a lot of water, basically have a pot, and you can't use this method often, it's best to do it once every 3 months and half a year.

In addition, the time of excretion and circulation of various parts and organs of the human body is different, from the perspective of traditional Chinese medicine, around 7 o'clock in the morning is the time for intestinal peristalsis and excretion, try to make it the best time to get up at 7 o'clock in the morning to defecate.

I wish you a speedy recovery of "poop"!

There is no diagnosis, it is recommended to buy some bananas to eat, which can improve the stool.

You should buy some gastrodia to eat very useful.

Rinse honey with cold water and drink on an empty stomach.

Take medicine, if you come slowly or quickly, use Kaiser Lu, hit one, lie down for a while, and it will be solved after a while, you try, it works

Constipation refers to having a stool. If you don't urinate, you should see a doctor.

In fact, you can eat bananas, sweet potatoes, drink strong salt water in the morning, the most effective is to massage the index finger between the two fingers, this is the acupuncture point ** method of traditional Chinese medicine, very effective, every time you are constipated, you use this method, and then it is quite smooth. If you don't know exactly where to go between your fingers.

There are many causes of stomach pain, and "stomach pain" is what doctors call "abdominal pain".

"Abdominal pain" covers a wide range of areas, including not only the stomach, intestines, liver, gall bladder, and pancreas, but also all organs and tissues in the abdominal cavity.

The nature of the pain is the right one.

Gastric pain: often accompanied by qi, there is a lot of air in the stomach or intestines, and it feels very bloated, which is mostly a functional gastrointestinal disorder.

Colic: It is mostly spasms and trouble, as if it is the pain of twisting things, mostly stones, intestinal blockage, and acute enteritis.

Tingling: Pain that seems to be pricked with a needle, usually peptic ulcer.

Burning pain: Often there is a lot of stomach acid, like a fire burning in the stomach. It is usually peptic ulcer or its precursor.

Dull-hearted pain: can be tolerated, slight pain.

Traditional Chinese Medicine Cloud: If it is not passed, it will be painful, and if it is painful, it may be caused by spleen and stomach deficiency, abdominal qi and constipation, it is recommended to take Simo decoction or other drugs to reduce abdominal qi and moisten the intestines.

How old is it? How many days? How is eating these days? Did you have nausea or vomiting? Do you usually have constipation?

Drink two glasses of water first, not too much, then sit on the toilet, press 3 cm to the left of the belly button with your fingers, and rub it with a kneading method. Then, 3 minutes later, you pull it out by accident.

Drinking honey should be the most effective, and many fellow villagers have come to my house to solve the problem after drinking.

Lack of water, clear the fire and drink more herbal tea It's not like Wang Laoji, like herbal tea in traditional Chinese medicine.

If you can't relieve your urine and urine, it is an emergency, and your stomach still hurts, you should go to the hospital to see a doctor as soon as possible, diagnose it**, and treat the symptoms**. Don't hope for any simple recipe, right?

Stomach pain is recommended to see a doctor pull, dragging is not good. If your stomach doesn't hurt, eat some bezoar detoxification tablets and drink yogurt for two days.

It's simple, drink half a liter of pure milk every day to ensure that you don't get constipated.

Drink two cups of hot water and eat two sticks of ice cream.

Go to the pharmacy and buy a Kaiserol to solve it immediately...

You can try to drink some intestinal tea.