How to make peanuts fragrant and crispy, how to make peanuts crispy

Peanuts are a common food in daily life, peanuts have high nutritional value, and the taste is very good, peanuts are made in a variety of ways, you can boil porridge, you can also make cold dishes, you can also make crispy peanuts, the taste is very delicious, but when you make crispy peanuts, you can't grasp it if you can't do it well, let's take a look at the practice of crispy peanuts.

1.Choose peanuts of uniform size to fry, otherwise the size will be different, and it will be unevenly cooked when fried.

2.Before putting the peanuts in the pot, wet the peanut skin, because the peanuts are easy to char when exposed to high temperatures, so that the surface is slightly stained with water, and it is not easy to fry the paste. After that, you must control the water dry, and it is best to put it on the windowsill to dry, so as to avoid too much water in the peanuts and the oil bursts when frying.

How to eat. Peanuts can be eaten raw, can also be fried, can be fried, can be boiled, from the delicacies of the meal to the side dishes with wine, peanuts are everywhere, in many ways to eat, stewed is the best. Frying, frying or stir-frying directly with fire can greatly damage the vitamin E and other nutrients rich in peanuts.

In addition, peanuts themselves contain a lot of vegetable oil, in case of high heat, the peanut will become dry and hot. Therefore, from the comprehensive evaluation of health care and taste, it is best to stew with water. It has the characteristics of tepid, moist taste, good taste, easy to digest, and suitable for all ages.

If you add some Chinese medicine to cook together, the combination of food and medicine will complement each other.

Precautions. 1. Eating raw peanuts is easy to get sick.

When peanuts are grown in the ground, their shells are mostly contaminated with germs or parasite eggs, and they are easily infected by them and suffer from various diseases when eaten raw. If you eat raw peanuts contaminated with rodents, you can also get epidemic hemorrhagic fever. In addition, peanuts contain a lot of fat, and if you eat too much raw, it can also cause indigestion, abdominal pain and diarrhea.

Therefore, do not eat peanuts raw.

2. Fried peanuts are nutritionally poor.

After the peanuts are fried or fried, the vitamins contained in them will be destroyed by the high temperature during frying, and the protein, cellulose and fresh peanut coat will also be partially or fully carbonized, so that its nutritional value and medicinal value are also very low. Therefore, peanuts should not be stir-fried or fried.

3. Boiled rice has many benefits.

Boiled peanuts can preserve their nutrients and medicinal ingredients intact, and the taste is very delicious, which is beneficial to human health after eating. Therefore, peanuts are best eaten by boiling water, and they can also be dried in water to make them taste better.

4. Winter diet and health care: peanuts are nutritious and there are differences in how to eat.

In winter, the climate is cold, and the yin is prosperous and the yang is declining. The human body is affected by cold temperatures, and the physiological functions and appetite of the body will change. Therefore, it is necessary to adjust the diet reasonably to ensure the adequacy of essential nutrients for the human body, and to improve people's resistance such as cold tolerance and immune function.

Hello! So that the peanuts will be crispy when they do this.

Ingredients: Peanuts, eggs, salt, starch, oil, sugar, sesame seeds.

Production steps] 1, the next food to teach everyone is peanuts, the method is very simple, it tastes crispy, sweet and fragrant, and it is very delicious. First of all, prepare all the ingredients needed to make peanuts, prepare a small bowl of peanuts, and then prepare an egg, an appropriate amount of edible salt, a spoonful of starch, an appropriate amount of cooking oil, and cooking oil can be prepared a little more, because our peanuts need to be fried, and then prepare about 30 grams of sugar, and then prepare a small handful of white sesame seeds.

2. First of all, clean the peanuts, put the peanuts in a slightly larger container, and then add an appropriate amount of water. After adding water to the peanuts, we will grab and wash the peanuts by hand, take out the peanuts after washing, pour out the water for washing the peanuts, and then pour water into the water to wash the peanuts again. Wash the peanuts twice, and if you don't think it's clean enough, you can wash it again.

After the peanuts are cleaned, take them out and dry them and put them in a bowl.

3. Beat an egg into this bowl, then add an appropriate amount of salt, fully stir the eggs, edible salt and peanuts, after stirring, we put all the prepared starch into it, and then stir quickly with chopsticks, until the surface of the peanuts is evenly coated with a layer of starch.

4. Pour the prepared cooking oil into the pot, be sure to pour a little more. After the cooking oil is poured into the pot, let's pour the peanuts into it, and the peanuts will not be mushy when fried in cold oil. After pouring in the peanuts, we turn the fire to medium heat, and then use a spoon to keep turning to let the peanuts heat evenly, and wait until the surface of the peanuts is fried to golden brown.

5. Put cooking oil in the wok again, then put the prepared 30 grams of sugar into it and stir-fry quickly, stir-fry until the sugar melts, and observe the color of the sugar when frying. After the sugar melts, it can turn caramel color, and you must not fry the sugar.

6. After the sugar turns caramelized, let's put the peanuts in and fry them, and keep stir-frying over low heat until each peanut can be coated with syrup. Then let's put the prepared white sesame seeds in and stir-fry it, stir-fry evenly and then you can put it out of the pot and put it on the plate, a particularly delicious peanut rice is made like this, crispy and sweet, the method is simple, are you sure not to try it?

Tips] 1. Peanuts must be cleaned 2 or 3 times, so that the peanuts can be cleaned very cleanly.

2. When frying peanuts, be sure to put cold oil into the peanuts, so as to ensure that the peanuts will not be mushy.

Peanuts are a kind of nuts with high nutritional value, peanuts are rich in fat, protein and a variety of vitamins and minerals, the peanuts are named "longevity fruit" in the "Benjing Fengyuan", it has the effect of strengthening the spleen and stomach. Peanuts can be used as oil crops, fried oil for people to stir-fry and eat, can also be used as people's daily snacks or delicious dishes on the table.

Every autumn, when the peanuts are harvested in the early harvest, the fresh peanuts are of high quality, sweet in taste, very nutritious, and very delicious in both boiled and fried food. However, more people like to eat fried peanuts, and when fried, peanuts become more crispy and delicious, and they are very delicious as a side dish to accompany meals or wine.

However, when frying peanuts, many people do not grasp the heat well, or are too anxious, often fried peanuts are not crispy or fried, in fact, modern tools can allow us to free our hands more, only need an electric baking pan to fry crispy peanuts. Stir-fry peanuts with an electric baking pan, just grasp the time and heat, the peanuts are not paste, crispy and less oily, and the following shares the process of frying peanuts with an electric baking pan.

Ingredients:Peanuts, vegetable oil, salt.

Production process:

1. First put the peanuts into the bowl of water, add Lu Qixian water, grab it with your hands, and then pour out the water, so that you can operate it twice, the purpose is to remove the dust on the surface of the peanuts.

2. Pour the washed peanuts into the electric baking pan, cover the lid and heat up and down, when you hear a crackling sound, it means that the water on the surface of the peanuts has been steamed dry 3. Pour in a little vegetable oil, and mix well with a shovel, so that each peanut is stuck with oil, and then cover the lid and continue to heat.

4. Open the lid after one minute, see the color of the peanuts, when the color of the peanuts turns reddish-brown, it means that it is cooked, turn off the heat and put it out, sprinkle a little salt and mix well, let it cool and eat, it is more crispy and delicious.

The peanuts fried in an electric baking pan like this are crispy and refreshing, and they are very delicious, have you learned?

Although peanuts are delicious, but also in moderation, because peanuts contain more protein and fat, after a large amount of intake, the human body needs a long time to digest and absorb it, which is easy to cause indigestion.

Buy peanuts, then heat the oil, put the peanuts in the pot and fry them, fry them and remove them, so that you can.

To make crispy and delicious peanuts, be sure to fry them in the pan a few more times and add a little more oil.

First of all, choose dried peanuts, pour in the peanuts in the cold pan and fry them slowly over low heat, about 4 to 5 minutes to get out of the pan.

Wash the peanuts, use oil-absorbing paper to absorb the water, put oil in a cold pan, put in the flower patter brother raw rice, turn on low heat and stir-fry slowly, the peanuts can make a sound and put them on the plate, add the white attack wine, sprinkle with salt, and stir evenly. Tips:1

Put peanuts in cold oil in a cold pan and stir-fry, and the heating is relatively even; 2.Baijiu can make peanuts crispier and stay longer.