How can I increase my self confidence? What is the best and most practical way?

Set small goals for yourself, not too high, not too low, and then work hard towards the goal, you will find that you will be happy every time you achieve a goal, and always hint and encourage yourself that you are great. Slowly you will find that your self-confidence is quietly coming up.

I don't think it's enough to be "confident" on the outside. The key is to look at your inner "self-confidence". I used to be a very unconfident person, but when I thought about it, I thought about it, but the process was very difficult. The day is full of contradictions, all worries.

My method is:

1: Smile when you get up every day, no matter if you are happy or not.

2: The first person you see Whether he sees you or not, you smile at him, and if it's your parents, say hello to them out loud, and remember to smile.

3: When you go to work or school, don't always think about the mistakes and mistakes you made in the past, think about doing today's things well, and then think about how happy you will be after doing a good job, and you will be recognized by others. "If you do it, you must do your best to do it well, and it may end up like this!

Besides, whoever says it will not do it well, if it is not good, then wait until it is not good! "That's what I say a lot. You can try.

Or make it up yourself. Be sure to weave in your own tone and character, though. It would work a little bit better that way.

4: Like everything else, try to do what you can Do what you can, okay, the key is to rely on your own determination.

Communicate more than the people around you! Do something you can be sure of! Try to be the least successful first, and then the greatest success! If you do something! Slowly your self-confidence will be there! Because you're excellent!

You can try mental suggestion, which is to say to yourself every day, "I'm good, I'm capable, and whatever," and pay attention to what you wear, and buy some fashionable clothes or shoes.

First of all, you have to face yourself. Why is there no self-confidence?

Then use a very earthy but very useful method, [self-motivation], that is, to cheer yourself up and cheer up. For example: every day when you wake up, you look in the mirror and say (I have confidence) (I am no worse than others)...

Or, start with some small things, things that are easier to succeed or things that make you feel the joy of success, and slowly build up your confidence.

And if you have a good friend, the kind of friend you can make friends with, you can also let them help you. It's just to let them cheer you up.

Final sentence: No one in this world can beat you! If you lose, you lost to yourself first!!