What should be the correct order to eat a hot pot buffet?

Personally, I think the correct order to eat self-service hot pot should be to eat seafood first, seafood is not only expensive but also nutritious and delicious, the key is not full, so you have to eat seafood first, but generally seafood is placed in an inconspicuous place, this is mainly to not attract the attention of customers, to save costs, and even some stores have limited seafood to provide, if you don't eat seafood for the first time, I'm afraid there will be no goods in the end, and you can't eat if you want to; After eating seafood, it's time to eat meat, the buffet generally has barbecue, braised meat, or beef and mutton rolls in shabu shabu, at this time you can let go of your stomach to eat, you can eat as much as you can, after all, eating buffets is almost all about going to hard dishes, the general experience is to eat a little bit of all meat, so as to achieve balanced nutrition; When you finish eating seafood and meat, your stomach is basically 8 points full at this time, and then you need to eat some vegetables or snacks, the purpose is to match meat and vegetables, balance nutrition, and eat some vegetables can help digestion and prevent constipation; Eating some fruit at the last step can greatly alleviate the greasy feeling and help digestion.

1. Drink water. The drinking water here refers to drinking full water at home, if you eat a buffet and want to return to the cost, then you can't drink the water in the restaurant, the wine is the cheapest, and it takes up a lot of space, basically a few glasses of water to drink and be full. In the cafeteria, you can only drink a small amount, remember not to drink carbon drinks and beer, especially easy to be full.

2. Fruits. The best order to eat a buffet - first and foremost fruits. A lot of acidic fruits play an appetizing role.

Like apples, like oranges. After eating, you will have an appetite but you can't eat more, and my personal opinion here is not to eat bananas and peaches. It seems that the banana is wonderful, and there is no other room in the stomach after eating.

You can eat some tomatoes, kiwi fruits and the like.

3. Eat fresh.

Basically, seafood is the main force to return to the capital, salmon and tuna on the market now, no seventy or eighty yuan can not buy a catty, if you go to a Japanese restaurant, it will be more expensive, a few hundred yuan maybe just a few pieces. If you like seafood, a buffet is the best deal. Remember to eat seafood with mustard and red ginger juice.

4. Shabu-shabu.

After eating fresh food, you can consider eating seafood, crab legs, or pike crabs in a hot pot to boil, and you can also put some starfish to cook, and starfish should not be eaten for seasoning. All kinds of scallops, oysters are on it. You can also shabu shabu, which is delicious, but these beef and mutton are actually very cheap, so eat it depending on the situation.

5. Barbecue. When it comes to seafood just now, seafood does not occupy the stomach and you can eat more, and after eating seafood, the stomach and intestines begin to digest it slowly. At this time, if you are in good shape, you should not feel full.

At this time, you can eat barbecue. If you buy the first buffet, you should eat the roast immediately after eating the fruit. The main force is steak or lamb chops, and the sand table grill is also good, don't eat those tenderloin streams, it's not cost-effective.

6. Salad fruits.

The salad is more refreshing and can be supplemented with some vitamins. It is suitable for people who have a greasy taste of barbecue. This is also the end of your buffet journey.

But there's still a fight. Don't rush to eat salad, eat it leisurely, you can walk around the cafeteria, and after a while, you will find that your stomach has made room again, and you can eat something else in small amounts.

7. Dessert Sushi.

It's also good to have a dessert after the meal, such as pudding, mousse or fresh milk cake. There are more in the Black Forest, or matcha flavor, you can eat some, some sweets are not bad, you can drink with some drinks, and chat with your companions.

8. Ice cream.

If you eat a seafood buffet, then Hagendas must eat, or ordinary barbecue, you can also eat some ice cream, Hagendas feels good, cookies, tiramisu are very popular, here you can recommend everyone to eat cookies, the taste is very good.

9. Cooked food (optional).

It is best not to eat ready-made cooked food, or spicy tang, and you can eat some of the good tastes, but not as the main item, and it will take a long time, so it is not recommended.

The correct order of eating self-service hot pot should follow the principle of cold and then hot, salty and sweet, first of all, you can eat some meat in advance, because meat and seafood are not easy, and you must not eat some staple foods at the beginning, you can also eat some vegetables in the middle, or eat a small amount of fruits, and try not to drink water, and finally eat some vegetables, and some other enoki mushrooms.

The correct order of eating self-service hot pot should be to eat seafood first, seafood is not only expensive but also nutritious and delicious, the key is not full, so you have to eat seafood first, but generally seafood is placed in an inconspicuous place, this is mainly to not attract the attention of customers, to save costs, and even some stores have limited seafood to provide, if you don't eat seafood for the first time, I'm afraid there will be no goods in the end, and you can't eat if you want to; After eating seafood, it's time to eat meat, the buffet generally has barbecue, braised meat, or beef and mutton rolls in shabu shabu, at this time you can let go of your stomach to eat, you can eat as much as you can, after all, eating buffets is almost all about going to hard dishes, the general experience is to eat a little bit of all meat, so as to achieve balanced nutrition; When you finish eating seafood and meat, your stomach is basically 8 points full at this time, and then you need to eat some vegetables or snacks, the purpose is to match meat and vegetables, balance nutrition, and eat some vegetables can help digestion and prevent constipation; Eating some fruit at the last step can greatly alleviate the greasy feeling and help digestion.

The correct order of self-service hot pot should be to eat meatballs first, then eat noodles such as noodles, noodles, wide noodles, etc., and then eat cabbage, broccoli and kelp and other broccoli and kelp and other things.

The correct order to eat self-served hot pot should be to take the seasoning first. Take the saucepan sauce. Then take. The main thing is to take meat and eat various meat dishes, meat dishes. Then get out of the pot first. These things should be boiled first, the more they are cooked, the more delicious they are, and finally the vegetables.

The correct order of eating self-service hot pot is that you should put your favorite ingredients first, such as fat beef, mutton rolls, etc., according to your own taste, and you can put a little green vegetables when you eat it, cook some noodles and then eat a little other staple food.

Self-service hot pot is one of the fast foods that young people prefer, but there is often a situation where there is no snack, so that we can not fully enjoy the food, so in what order is it better to eat self-service hot pot? Let's take a look.

1. Vegetables: Vegetables are rich in nutrients and fiber, and you need to eat a lot to feel full, so it is more suitable to eat first, so there are many varieties to eat, and there will be space in the stomach to eat more.

2. Soup staple food: After eating vegetables, we can eat some staple food or meat, and drink some soup, so that the stomach feels particularly comfortable to eat.

3. Fruits: After eating vegetables and staple foods, we can take a little rest, eat some fruits to clear our mouths, only eat a little of each, you can eat a few more, watermelons with more water, you can put them at the end to eat.

4. Dessert: Since ancient times, there has been a saying about dessert after meals, this is because desserts contain more sugar and will increase satiety, so it is the best and most suitable to eat after meals.

That's the order of eating buffet hot pot, so if you find it practical, try it next time you eat buffet hot pot.

1. Eat some vegetables at the bottom, because it is easy to be full after eating oily food or meat first.

2. You can eat some seafood, and when eating meat food, you should eat it with vegetables, otherwise it will be very greasy.

3. You can order some fried skewers and desserts according to personal preferences, and if you don't feel full yet, you can order staple foods.

4. When eating buffet, you can also order some fruits to match, so that it is healthier to eat.

Self-service hot pot has become popular, and many hot pot brands have gradually turned to self-service hot pot. Let's talk about what you need to pay attention to when eating self-service hot pot?

01 When we go to the cafeteria to eat hot pot, we should pay attention to our appetite. It's best to drink a little milk an hour before you go, because when you go to hot pot, you'll inevitably eat and drink more. To nourish the stomach effect.

02 Eat a little more fruit, which not only regulates your appetite but also increases your appetite while removing harmful substances absorbed by your body while eating hot pot.

03 Queue up to get food, now pay attention to taking food civilly, so when someone is waiting in line, remember to wait politely for the other person to take food before picking up food.

04 When we eat self-service hot pot, we should pay attention to eating more green vegetables, especially broccoli and cabbage, because such dishes can relieve the high fire caused by eating hot pot, and can also relieve the lower abdomen, and eating more vegetables is beneficial.

1. First of all, everyone must not eat self-service hot pot at night, the first agitation follows the principle of eating well in the morning, eating full at noon, and eating less at night, if you eat too much at night, it is easy to get fat, and the stomach is too swollen and easy to insomnia. So it's best to eat at noon, and it's cheaper at noon than at night.

2. Eat barbecue first, it will definitely satisfy your craving for meat, eat hot pot, eat so much meat before, this will be time to eat vegetables and lead calendars, improve the dietary fiber in your body, eat fruits or ice cream and other desserts, pay attention to eat fruits and don't eat desserts, intestinal people with a bad stomach are easy to diarrhea, and finally eat some snacks, while chatting with friends.

In fact, hot pot chicken is a combination of braised chicken and spicy hot pot in Sichuan cuisine, with chicken as the main ingredient, with greater autonomy.

Chop the slaughtered and washed rooster into pieces, add salt, cooking wine, pepper and soak for 20 minutes. Vegetable ingredients (such as lettuce, carrots, bamboo shoots, etc.) are also cut into pieces or strips.

When the oil in the pot is boiled to five ripe, put the ginger and shallots in the pot, then stir-fry the chicken pieces, and mix the appropriate amount of hot pot red soup after the fragrance (if you make it at home, you can put half a package of hot pot base to fry), put in vegetable raw materials and a little pickled wild pepper, and use low heat to burn. (If time is tight, use a pressure cooker).

When it is cooked to nine, it is then mixed with boiling red soup (if there is none, add bone broth and chicken broth, or even boiling water, add salt, monosodium glutamate, soy sauce and sugar to taste) and serve it on the table, serve it with a flavor dish, ** boil, and wait until the chicken is cooked and soft. (It can also be fully cooked and soft before serving, and it can be served without ignition).

Eat chicken and vegetable raw materials first, and then you can light a fire to cook other vegetable raw materials, which is quite characteristic of hot pot :)

1. Fruits

The advantage of eating fruit before a meal is that the fruit is rich in vitamins, anthocyanins and other nutrients, and these ingredients have different kinds of effects on the body. It's good for subsequent eating!

2. Fresh food

After a short rest, the second stop is sashimi sashimi, where shellfish can be served. This kind of food has a good texture and is suitable for mussels, and the best texture and taste can only be fully enjoyed when you have not eaten heavy food. If you don't eat these foods, it's hard to recoup your costs.

3. Seafood

After eating the fresh food, you can rest for a while to start the next round of crabs, and the lobster can be served. Seafood is not only not space-occupying, but also valuable and nutritious, so you can eat a little more. In fact, after eating this link, you have basically returned to the original cost.

Whatever you eat, you're earned!

4. Meat

Now that they have returned to their roots, you can eat less later, such as steak, lamb chop, chicken, duck and fish.

5. Salad & staple food

Eating too much greasy food will increase the burden on the stomach. It's time for you to eat some sand! After salad, you can go for staples, but eat less staples like rice, which are higher in carbohydrates, and try pizza, pasta, etc.

6. Ice cream

Finally, it's good to eat ice cream as a refreshing saliva to clear your taste buds.

7. About beverages

Everyone found that they didn't see the drink in the above links, why? Because drinks can be used throughout your dining routine, and proper handling of drinks is still important for your return on investment. Remember not to use carbonated drinks, as it goes without saying that carbonated drinks are more likely to cause a feeling of fullness.

Freshly squeezed fruit juices are optional, so be sure to drink as little as possible. Finally, I want to tell you that the most important thing is to be healthy and happy, just eat full, don't eat too much!

1. Meat

Such as beef, mutton and pork, pig offal, pig tongue, pork liver, bacon, luncheon meat, hairy tripe, yellow throat, duck intestines, chicken wings, crispy sausages, quail eggs, ham sausages, sausages, liver tendons, bullfrogs, etc.

2. Seafood

Such as crab meat, fish balls, fresh shellfish, oysters, squid, shrimp, cod fillet, etc.

Just like meat, there are many kinds of seafood that can be put in a hot pot. There are two types of seafood here: fresh seafood and semi-finished seafood like fish balls.

3. Vegetables

Such as white radish, carrot, tomato, winter bamboo shoots, lettuce, leeks, potatoes, yams, kelp, lotus root, cucumber, winter melon, lettuce, oil lettuce, baby cabbage, cabbage, spinach, cabbage, water spinach, broccoli, coriander, etc.

4. Mushrooms

Such as mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, king oyster mushrooms, fresh mushrooms, anchovy mushrooms, straw mushrooms, tea tree mushrooms, etc.

Larger mushrooms, such as shiitake mushrooms, are best cut in half and thrown into a hot pot, as they take 3-4 minutes to cook. Enoki mushrooms are ripe quickly, and they are ready for about 30 seconds.

5. Soy products

Such as soybean sprouts, mung bean sprouts, tofu, dried tofu, tofu skin, old tofu, fried tofu, bean curd, konjac shreds, etc.

6. Staple food

If you are afraid that you will not be full, after eating the above ingredients, use the remaining soup to cook noodles. You can add some hot pot noodles, instant noodles, sweet potato flour, wide noodles, vermicelli, hand-rolled noodles, gluten, etc.