When you go to a buffet, how do you eat more and more cost effectively?

When going to a buffet, it is necessary to be strategic if you want to eat more than you want. Generally, when you go to a buffet, you will eat meat, fish, shrimp or seafood first, because these ingredients are more expensive, so you will not lose money by eating these foods first. Then I went to eat vegetarian food, but I didn't drink more drinks because it took up my stomach, and finally I ate some canned food and something like that.

When eating buffet, you should pay attention to the method, many restaurants have seafood, beef and mutton, if you go to eat barbecue buffet, you must eat barbecue first, tenderloin, steak, beef ribs, mutton, etc., these are grilled first, if you are going to eat seafood buffet, then you must first eat some abalone, lobster, shrimp, oysters, etc., these are not occupied, when eating these expensive meat dishes, it is not with rice, noodles, steamed bread or cakes, these are very stomach-occupying, after eating meat dishes, Then go and eat some refreshing fruits, but instead of bananas, apples, etc., it is better to eat oranges and tangerines, mangoes, strawberries, etc., which are all digestive aids. After eating, you can continue to pick up expensive food, skewers, small hot pot, etc., these are more expensive, if you are too tired, then when shabu shabu or barbecue, you can add some vegetables, so that it is more nutritious.

In fact, many people eat buffets are want to eat back to their roots, but in fact, as long as you enjoy the process of eating buffets, you don't have to force you to eat back, if you eat too much meat, you can suspend eating, eat some roasted corn and durian, etc., so that you can relieve greasy, after eating meat, seafood and vegetables, you can also drink some soup, eat some desserts, or eat some refreshing fruits or canned food, so that you are almost finished with a meal, although it is a buffet, but it is not recommended that you eat to death, It's almost fine, if you eat too much, you can easily get pancreatitis and cholecystitis, so it's even more unworthy.

The buffet is just a matter of moderation, try not to get along with your stomach, of course, if you have to eat more, then you can also eat meat and vegetables together, so that you can eat more.

If you consider economic factors, when eating a buffet, of course, you will choose the most expensive meat, such as seafood, beef and mutton, etc., and eat less cheap food, such as vegetables and fruits, but this is actually more detrimental to health.

You can eat more seafood or meat at the buffet, which can be particularly cost-effective and can also pay off.

Try not to drink carbonated drinks, do not eat desserts, go to pick up meals in small quantities and many times, eat lighter foods first, and do not eat staple foods.

Many people choose to go to the buffet at night, but the buffet not only restricts waste, but also limits the time, so it is best not to eat cheap food that increases the stomach first, pick some expensive food to eat first, and pay attention to how to digest, so that eating a buffet is more cost-effective:

First, don't drink drinks or beer first, because these two things are the most delicious, the drinks in the buffet are generally juice, Coke, and Qixi are mostly water, drink first or eat these first, then you really can't eat anything, it's just spent dozens of dollars to drink water.

Second, you can eat some fruit first, but don't eat bananas and watermelon, which are very belly-filling, if there is hawthorn, it is best to eat hawthorn, because hawthorn is appetizing.

3. After eating the fruit, take a break, and then go to move to see if there is any fried saury and cod on the spot, and find out if there are sashimi, salmon, Arctic shellfish, etc., although these are not easy to digest, but the price is very high; There are crabs in some places, and you can eat some of this first, because crabs are all shells, which are delicious, and they are also high, which is the most cost-effective.

Fourth, after eating the seafood category, you can drink a little less drink, the recommendation is orange juice, you can digest it, and then prepare to eat hot pot, some places oysters, scallops are boiled hot pot, some places are grilled, it depends on the scene, when eating hot pot, beef and mutton eat a little less, this is cheap in the self-service restaurant, the main thing is scallop oysters, and open shrimp.

Fifth, while eating hot pot, you can also see if there is any grilled lamb chops, of course, the fried chicken, grilled wings, and cooked food in the cafeteria are also better to eat less, which are more delicious.

Sixth, the last to eat is almost, and then go to get some dessert, and salad can also be eaten again, if you haven't eaten enough, then look at the grilled fish, grilled lamb chops, etc. and then go to eat, but when you go, you must remember to make a cup of ice cream, because you have to go, nothing else will be taken away, but the ice cream in your hand can be taken away.

Precautions

1. Avoid overeating. Don't overeat in order to make yourself feel that it is a good deal, it is not a good thing to eat too much, it is easy to induce a lot of dangers, in order to take advantage of a small advantage, eating Haisai will only outweigh the losses.

2. Don't go hungry for a day to eat a buffet, like the Internet said, "hold on to the wall to go in and hold the wall out" is not feasible. If you are too hungry to eat, it is best to eat something that is easy to digest, such as noodles or something, at the previous meal.