How to stir fry shrimp? How is the practice of stir fried shrimp with goji berries?

Ingredients: 500 grams of river shrimp, 50 grams of wolfberry (dry), refined salt, monosodium glutamate, cooking wine, pepper, water starch, dry starch, peanut oil, egg white, green onion, ginger. Production process:

1 Wash the shrimp and control the moisture; Wash the wolfberries and soak them in a little boiling water; Crush the green onion and ginger into a bowl, add an appropriate amount of water, squeeze the green onion and ginger when using, and let the green onion and ginger juice fully penetrate into the water (green onion and ginger water). 2 Mix the river shrimp with refined salt, egg white, and dry starch slurry, and put them in the refrigerator at 5 to 6 degrees for about 30 minutes; Take a small bowl and add cooking wine, refined salt, monosodium glutamate, pepper, water starch, green onion and ginger water, and mix it into stir-fry vegetable juice. 3 Take the pot and put it on the fire, heat it and pour in a little peanut oil, dip the pot with oil all around, pour it out, then add peanut oil, burn until it is 60% hot, grab the pulped river shrimp with a little oil (to prevent them from sticking together), put them in the oil pan, smooth and cook, pour them into a colander to control the oil; Put the original pot on the heat, pour in the stir-fry vegetable juice and the water to soak the wolfberries, turn the river shrimp into the pot several times, sprinkle with the wolfberries, pour hot oil, and serve on the plate.

Efficacy: Because wolfberry is sweet in taste, flat in nature, enters the liver, kidney, and lung meridians, has the effect of nourishing the liver and kidneys, brightening the eyes, and moistening the lungs, and has a certain therapeutic effect on backache, dizziness, dizziness, dizziness, and thirst caused by liver and kidney insufficiency. Shrimp is warm, sweet and salty, enters the liver and kidney meridians, has the effect of tonifying the kidney and strengthening yang, passing milk, nourishing yin, and strengthening the stomach, and has a certain therapeutic effect on impotence, kidney yang deficiency, body weakness, and milk failure.

The combination of the two has the effect of tonifying the kidney and helping yang, and has a certain auxiliary dietary therapy effect on impotence, sperm loss, slippage, frequent urination and other symptoms.

Ingredients: 8 shrimps, 150 grams of lily, 8 snow peas, half a carrot, a spoonful of wolfberry, 2 cloves of garlic Seasoning: salt, cooking wine, oyster sauce, pepper, starch Method:

1. Peel the shrimp and pick the shrimp line, wash and peel the lily into slices, cut the carrots and snow peas into oblique slices, soak the wolfberries in water, and cut the garlic into minced pieces 2. Marinate the shrimp with cooking wine and a little starch for 10 minutes, put the carrots and snow peas into a pot of boiling water and blanch them 3. Heat oil in a wok, add minced garlic to fry the fragrance, add shrimp to stir-fry to change color, add carrots, lilies, and snow peas to fry well 4. Add salt, oyster sauce, pepper to taste, and finally add soaked wolfberries and stir-fry well It is necessary to pay attention: shrimp is best to use fresh, and the frozen taste is not good. Goji berries can't be put early. Satisfied.

Ingredients: 15 grams of wolfberry, 200 grams of shrimp.

Operation] Wash the wolfberries, soak them in warm water, and set aside. The shrimp are extinct, rinse and drain.

Put the wok on the fire, add vegetable oil and burn until it is hot, pour in the wolfberry and shrimp of Zhihongchun, add rice wine, chopped green onion and minced ginger, stir-fry repeatedly, after the shrimp is fried, put in a little salt and monosodium glutamate, and fry it slightly. Serve as a dish and eat as you like.

Goji berries are sweet in taste, flat in nature, enter the liver, kidneys and lung meridians, and have the effect of nourishing the liver and kidneys, brightening the eyes and moistening the lungs. Shrimp is warm, sweet, and has the effects of milk, nourishing yin and stomach. It is a nutritious recipe specially made for mothers, suitable for women with insufficient milk secretion after caesarean section.

Including. Ingredients: 300 grams of shrimp, 40 grams of dried wolfberries.

Seasoning: 10 grams of peanut oil, 2 grams of refined salt, 15 grams of rice wine, 1 egg white, 3 grams of pepper, 10 grams of water starch and dry starch, 5 grams of green onion, 5 grams of ginger.

Method:1Wash the shrimp, remove the shrimp intestines, and control the moisture; Wash the goji berries and soak them in a little water; Chop the green onion, pat the ginger and put it in a bowl, add an appropriate amount of water and stir to make green onion and ginger water.

2.Mix the shrimp with refined salt, egg white, and dry starch slurry; Take a small bowl and add refined salt, cooking wine, pepper, water starch, green onion and ginger water, and mix into juice.

3.Put the pot on the fire, heat and pour a little peanut oil, when it is 60% hot, grab the pulp shrimp with a little oil (to prevent them from sticking together), put them in the oil pan, slide and put them on a plate.

4.Wash the pot and heat it on the fire, pour in the seasoning juice and the water to soak the wolfberries, sprinkle the wolfberries when the water is boiling, and put it on a plate to eat.

500 grams of river shrimp and oak, 50 grams of wolfberry (dry), refined salt, monosodium glutamate, cooking wine, pepper, water starch, dried lake pants flour, peanut oil, egg white, green onion, ginger.