The effect of stir fried shrimp with onions, the preparation of fried shrimp with shallots

Onion and shrimp, delicious and fragrant to protect the face.

Speaking of shrimp skin, many friends like to add some small shrimp skin as a condiment in the soup or filling, which can make the food more delicious, and its nutritional value is also quite high.

Its protein content is much higher than that of fish, beef, pork, and chicken. Shopee skin is rich in iron, calcium, and phosphorus"Calcium bank"It is said to be very helpful for calcium supplementation. In addition, it contains an important nutrient - astaxanthin.

Astaxanthin is one of the strongest antioxidants ever discovered, also known as Super Vitamin E.

In the past, transportation was not developed, and people in the mainland could rarely eat shrimp skin, so if they went to coastal cities for business or tourism, they usually brought some shrimp back to give to relatives and friends. Today's traffic has long been changed from a thoroughfare, and shrimp skin has become a common item in most Chinese kitchens, and a small handful is added to the dish when cooking, which has the effect of finishing touch.

Stir-fried shrimp skin with onions, it is a very particular dish, and onions also have high medicinal value, which can lower blood lipids, antiplatelet aggregation, anti-inflammatory, asthma, etc., and have a good hypoglycemic effect.

The onion is stir-fried under the action of fire and oil, and it is crystal clear, soft and rotten, but exudes a unique aroma. Scrambled eggs with onions are a simple and home-cooked nutritious dish, and similarly, onions and shrimp skin are stir-fried together, which is calcium-replenishing and delicious, tender and slightly sweet.

Sautéed shrimp with onions.

Stir-fried shrimp with onions is a dish made from onions, shrimp and other main ingredients, which is a home-cooked dish.

Chinese name. Sautéed shrimp with onions.

Taste. Salty and sweet.

Classify. Home cooking.

Main ingredient. Shrimp, onions.

Function. expectorant, diuretic, stomach and intestines, detoxification and insecticide.

Cooking steps:1Prepare the ingredients you will use.

2.Peel the shrimp out of the shrimp and soak them in fine salt for later use.

4.Stir-fry until the onion is flavorful, then add the shrimp to the pan and stir-fry.

5.Add an appropriate amount of fine salt to taste.

6.Finally, add chives and a little soy sauce before cooking.

Cooking Tips:

They are all easy-to-cook ingredients, pay attention to the heat, and stir-fry the finished dish quickly and it is very fragrant and fresh.

Onions can supplement vitamins, but also can reduce inflammation and detoxification, shrimp can supplement calcium, so fried shrimp with onions is very nutritious.

You can eat them together.

Shrimp is one of the more common seafood, which is mainly divided into Antarctic red shrimp, green shrimp, river shrimp, grass shrimp, prawns, prawns, prawns, etc. Shrimp is not only delicious, but it is also rich in nutritional value.

It is rich in protein, calcium, potassium, phosphorus, sodium and a series of trace elements, often eating shrimp can play a role in lowering cholesterol, protecting the cardiovascular system, etc., more importantly, shrimp meat is easier to digest and absorb.

Onion is one of the more common vegetables in daily life, its taste is spicy and juicy, ** cheap, but rich in nutritional value, containing potassium, vitamin C, folic acid, zinc, selenium and fiber and other nutrients.

Eating shrimp and onions together does not cause any harm. It is said on the Internet that eating onions and river shrimp together will form calcium oxalate and produce stones. There is no scientific basis for this.

Basically, most vegetables contain trace amounts of oxalic acid, but the stones produced by the reaction with calcium in shrimp are very small, and will not affect human health at all. Therefore, shrimp and onions can be eaten together.

On the contrary, eating shrimp and onions together can also supplement the nutrients of the two foods for the human body, which can double the nutritional effect. Overall, there are many benefits to eating shrimp and onions together, and there are no harms.

Shrimp is rich in nutrients, containing several times to dozens of times more protein than fish, eggs and milk; Also rich in'Potassium, iodine, magnesium, phosphorus and other minerals, vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, it is an excellent food for people who are weak and need to recuperate after illness. Please enjoy the method of stir-fried shrimp with green onions that I brought to you, I hope you like it

Steps to stir-fry shrimp with green onions1.Ingredients: shrimp, red pepper, green onion, ginger slices.

2.Heat a little oil in a pot, add ginger slices and stir-fry until fragrant.

3.Add the shrimp and stir-fry, add a little cooking wine and continue to stir-fry for 2 minutes.

4.Add the red pepper and stir-fry with salt, sugar, vinegar and light soy sauce to taste.

5.Add green onions and stir-fry for 1 minute.

6.Remove from heat and serve.

Tips:

When eating shrimp, avoid foods high in vitamin C.

Prawns, auxiliary ingredients include pepper, chopped green onion, ginger rice, leed chili, Pixian bean paste, mash float, etc. The dry-roasted shrimp is golden red, spicy and tender.

Heat the pot into lettuce oil, when the oil temperature reaches 40% hot, the shrimp will be spread out until cooked, pour into a colander, drain the oil, put the lettuce oil in the original pot, put in the ginger rice and green onions, bad chili, Pixian bean paste, mash float, stir-fry, stir-fry a few more times under the tomato sauce, add shrimp, salt, monosodium glutamate, sugar, wine, wet water rhombus powder to thicken the spoon, pour on the chili oil, keep turning the pot, and put it into the basin, that is.

500 grams of prawns, half an egg white, 10 grams of rice wine, 4 grams of refined salt, 4 grams of monosodium glutamate, 50 grams of tomato paste, 50 grams of mash float, 1 gram of sugar, 1 gram of pepper, 5 grams of chopped green onion, ginger rice, 10 grams of leek chili pepper, 10 grams of Pixian bean paste, 25 grams of chili oil, 15 grams of water chestnut powder, 1000 grams of lettuce oil (actual consumption of 100 grams).

Method. 1. Put the shrimp into a bowl, grab it with salt, then wash it with water, drain the water, add egg white, salt, monosodium glutamate, pepper key powder, mix well, and then add 10 grams of lettuce oil;

2. Heat the pot and put lettuce oil, when the oil temperature reaches 40% of the hot swim loss, the shrimp will be scattered in the pot until cooked, pour into the colander, drain the oil, put the lettuce oil (50 grams) in the original pot, put in the ginger rice and green onions, the bad pepper, Pixian bean paste, mash float, stir-fry, stir-fry a few more times under the tomato sauce, add shrimp, salt, monosodium glutamate, sugar, wine, wet water rhombus powder to thicken the spoon, pour on the chili oil, keep turning the pot, and put it into the basin, and it is ready.

Ingredients: 300g prawns, 1 broccoli, 30g green onion

Ingredients for washing shrimp: starch 10g, cooking wine 5g, salt 5g

Ingredients for pickled shrimp: starch 3g, egg white, cooking wine 5g, salt 3g, salad oil 5g

Ingredient A: 15g ginger, 15g garlic, 2g tempeh

Seasoning A: 100cc of broth, 15g of bean paste, 45g of tomato paste, 10g of Shaoxing wine, 3g of soy sauce, 3g of sugar

Seasoning B: starch 3g, water 20cc

Method. 1.After removing the black line on the back of the shrimp, gently knead it with the ingredients used to wash the shrimp for about 3 minutes and rinse it with water.

2.Add the ingredients for pickling the shrimp, knead well and soak for 20 minutes.

3.Blanch the shrimp with hot water, strain out the water, and dry them with a paper towel. In addition, I blanched the broccoli again, and I cut the rhizome part of the broccoli into small pieces and blanched it separately.

4.Place the broccoli on a plate and set aside.

5.Ingredient A and green onion finely chopped and set aside.

6.Put a spoonful of oil in the pot and stir-fry ingredient A, add seasoning A after the fragrance comes out, and slowly boil over medium heat until the soup is thick and fragrant.

7.Add the rhizomes of the shrimp and broccoli and stir-fry them together.

8.After sprinkling in chopped green onions and stir-frying, pour in the seasoning B, stir-fry and turn off the heat immediately.

Shrimp with chives. Material.

1 box of shrimp, 2 shallots, a pinch of tapioca flour, 1 clove of garlic, 1 tsp of salt, a pinch of white pepper, an appropriate amount of rice wine, 1 tsp olive oil.

Method. Ingredients bought from Quanlian are ready for cooking.

1: Ingredients bought from Quanlian are ready to be served!

Wash the shrimp, drain the water and add salt.

2: Wash the shrimp seeds, drain the water, add salt and stir.

Drizzle with a little rice wine to enhance freshness.

3) Drizzle with a little rice wine to enhance freshness.

Add white pepper to taste.

4) Add white pepper to taste.

Marinate a little and add a little tapioca flour to grasp.

5: Marinate a little, add a little tapioca flour and mix a little.

Heat the pan, add the olive oil, remove the garlic and cut into pieces.

6) Heat the pan, add olive oil, remove the membrane and chop the garlic into minced garlic, put in the pan and stir-fry until fragrant.

Add the processed shrimp and stir-fry.

7) Add the processed shrimp and stir-fry.

Then add the washed and literally chopped green onion and stir-fry if.

8: Add the washed and chopped green onions and stir-fry the flowers, if the ingredients in the pot are too dry, it is recommended to pour a little rice wine or water to increase the moistness, and the stir-fry will taste better.

Served 9: Served

Ingredients: 300g shrimp, 3 shallots, 2g minced ginger, 5g minced garlic

Sauce ratio: salt 1g Huadiao wine (cooking wine) 5g

2g of starch, 30g of water, 1g of sugar

Method:1300g of fresh shrimp, add 3g of salt and 10g of starch and gently rub it repeatedly, rub off the mucus on the surface of the shrimp and rinse it with water immediately. Drain the water, add 1g of salt and 2g of starch and marinate for 5 minutes.

2.Slice the shallots and mince the ginger and garlic. 1g of salt, 1g of sugar, 5g of Huadiao wine (cooking wine), 2g of starch, 30g of water into "sauce" for later use.

3.Heat a wok and add 1 tablespoon (about 10g) of cooking oil chain Duanling. Spread the marinated shrimp like this and fry them in the pan.

4.Fry on both sides until the shrimp change color, then add the minced ginger and half the minced garlic. Stir-fry the aroma of ginger and garlic. Note: Fry until browned (about 7 medium-rare).

5.Drizzle in the prepared "sauce".

6.Bring the sauce to a boil over high heat. Note: Do not stir all the time at this time, the sauce will become cloudy.

7.When the sauce is thick and bright, add the green onion and the other half of the minced garlic.

8.Stir-fry evenly and serve on a plate.

Stir-fried shrimp with ginger and shallots.

1.Ingredients: shrimp, red pepper, green onion, ginger slices.

2.Put a little oil in the pot and heat it, add ginger slices and stir-fry until fragrant.

3.Add the shrimp and stir-fry, add a little cooking wine and continue to stir-fry for 2 minutes.

4.Add the red pepper and stir-fry with salt, sugar, vinegar and light soy sauce to taste.

5.Add green onions and stir-fry for 1 minute.

6.Remove from heat and serve.

Method. Ingredients purchased from Quanlian are ready to be served!

Wash the shrimp, drain the water, add salt and stir.

Drizzle with a little rice wine to enhance freshness.

Add white pepper to taste.

Marinate a little, add a little tapioca flour and mix a little.

Heat the pot, add the olive oil in the sedan chair, remove the garlic and cut it into minced garlic, put Jingyou into the pot and stir-fry until fragrant.

Add the processed shrimp and stir-fry.

Then add the washed and chopped green onion and stir-fry, if the ingredients in the pot are too dry, it is recommended to pour a little rice wine or water to increase the moistness, and the fried mouth is brighter and more good.

It's served

Scrambled eggs with onion and shrimp.

Ingredient breakdown. Ingredients: 2 firewood eggs (free-range in the mountains and forests), 100g of black King Kong white shrimp (imported from Malaysia), appropriate amount of salt, 200g of onion, appropriate amount of edible oil, appropriate amount of tomato paste, light taste, stir-fry process for ten minutes, time-consuming, simple and difficult.

Steps to prepare scrambled eggs with onion and shrimp.

1 Ingredients: 2 free-range firewood eggs in the mountains and forests; onion 200g; 50g of black and white shrimp; Cooking oil; Salt; Ketchup; 2. Open the back of the shrimp and remove the shrimp line, clean it and set aside; 3. Boil the shrimp, add water and ginger to the pot, and cook the shrimp after the water is boiled (the shrimp shell can change color); 4Finely chop the onion and cooked shrimp; 5After the eggs are beaten, add the diced onion and shrimp and mix well; 6. Add an appropriate amount of cooking oil after preheating the wok, and pour in the egg liquid after a little heat; 7. After stir-frying, add an appropriate amount of salt, stir-fry it to get out of the pot, and add tomato sauce as a garnish.

Tips. 1. The volatile substances in the onion will make you cry, it is best to put a basin of water next to the onion, soak the kitchen knife in cold water for a while and then cut it, put the onion in the water immediately after cutting, it is best to bring swimming goggles and a mask, or hold your breath, so as to avoid tears.

2. If you are already in tears, you can open the refrigerator freezer, put your head in it, and you will not cry again.

3. If adults want to eat, you can also put some green peppers and other things to match at will.

Cook the shrimp and put it out, pour oil into the pan and scramble the eggs, put the onion, stir-fry, add salt, and then put the cooked shrimp and stir-fry for 3 minutes.

2 eggs; onion 200g; 50g of black and white shrimp; Cooking oil; Salt; Ketchup;

Remove the shrimp from the back of the shrimp line, wash and set aside;

To boil the shrimp, add water and ginger to the pot, and cook the shrimp after the water boils (the shrimp shell can change color);

Finely chop the onion and cooked shrimp;

After the eggs are beaten, add the diced onion and shrimp and mix well;

After the wok is preheated, add an appropriate amount of cooking oil, and pour in the egg mixture after it is slightly hot;

After stir-frying, add an appropriate amount of salt, stir-fry to get out of the pan, and add tomato sauce as a garnish.

Material. 15 shrimps, 2 eggs, 1 tablespoon milk, 1 4 onions, 2 shallots, salt, 2 tablespoons olive oil.

Method. 1. Add a pinch of salt and milk to the eggs and stir well.

2. Cut the shallots and onions into small cubes for later use.

3. Heat the pan and pour in the olive oil, add the diced onion and fry for 1 minute.

4. Sprinkle some salt evenly on top of the shrimp first, and then put it in the pot and stir-fry together.

5. Stir-fry until the shrimp is just cooked, then pour in the egg mixture and stir-fry together.

6. Finally, add chopped green onion and stir-fry to finish.