At 34 weeks of pregnancy, my right hand is numb at night, what are the solutions?

When there is a crystallization of love with the person you love, the heart is very happy, however, when a girl becomes a pregnant woman, the body will undergo all kinds of changes, at this time, we must pay attention to some situations, we must seek medical attention in time or to change these situations, find some solutions, many people say that when they are pregnant, there will be frequent urination or frequent vomiting, these are very normal, and some people say that at 34 weeks of pregnancy, At night, my hand and right hand are often numb, and I want to ask if there is any way to solve it, let's take a look.

In fact, in the late stage of pregnancy, there are often numbness in the hands, presumably many people have this situation, think about changing this kind of words There are many ways, we must improve it in time, so as to make our body healthier.

1. Pay attention to rest at ordinary times.

In fact, pregnant women in the third trimester of pregnancy, they must pay attention to their own safety, do not overwork, do not do some heavy work, as long as they exercise properly.

2. Eat more calcium-supplementing foods.

If you often have numbness in your hands at night, you must eat more calcium-supplementing ingredients, the body may lack some vitamins, at this time you should go to the hospital for examination, ask the doctor if you want to eat calcium-supplementing food, so that the body can solve the problem in time.

3. The sleeping posture should be corrected.

If you find that your right hand is numb, pregnant women can adjust their sleeping position to see if there is still such a problem, if it does not appear, it means that they have a sleeping position problem, and if it still appears, they will have to go to the hospital.

When you are pregnant, you must pay attention to your changes, and if you are uncomfortable, you must go to the doctor in time, so that you can make yourself healthier and the fetus healthier, and every move of pregnant women is a very important thing.

Hand numbness may be to sleep in the same position for too long, resulting in local compression, or calcium deficiency, the best way is not to keep the same lying position, sleep, you can lie on the left side, lie on the right side and lie flat, the most important thing is to supplement calcium.

Symptomatic treatment should be actively pursued** and re-examined regularly. In life, we should pay attention to rest, avoid fatigue, exercise appropriately, reasonably plan the diet to be light, supplement vitamins and trace elements, supplement calcium, and massage local hot compresses to relieve observation. If necessary, drugs should be given under the guidance of a physician, and acupuncture and physiotherapy should be used to assist observation.

It is related to calcium deficiency and calcium, rest, you can use calcium, you can use calcium to supplement calcium, you can carry out local hot compresses, promote the improvement of blood circulation, often move your right hand, sleep can not press your right hand for a long time, move often, don't lie down, go out for a walk.

At this time, it is necessary to pay attention to the maintenance of the body, and do not use the right side of the lying position, and try not to press the right hand often, and it is necessary to supplement calcium substances, as well as to supplement folic acid.

Pay attention to sleep, and correct your sleeping position, eat more calcium-supplementing things, also massage your hand muscles, but also pay attention to your diet, pay attention to avoid heavy work, and so on.

In the third trimester of pregnancy, the enlarged uterus compresses the blood vessels and nervous system, causing numbness in the limbs. Therefore, at this time, you should move your hands and feet often and adjust your sleeping position, so that you can be relieved.

This is caused by the secretion of hormones by pregnant women during pregnancy. A common muscle strain disorder. The carpal tunnel is a bony cavity that consists of three sides of the carpal bone.

The fourth side is a ligament that surrounds the wrist. It is relaxin that causes the forbidden spirit, tendons, ligaments, and connective tissues to soften and relax, and then spread to the nerves. This can cause numbness and hand pain.

You can check whether it is the right side of the hand that is pressed to the right side, resulting in the dysfunction of the blood, and you can also check whether it is caused by calcium deficiency, because in the late stage of pregnancy they need a lot of calcium to promote the development of the body, so at this time must be supplemented with calcium in time.

Hand numbness during pregnancy is a relatively common phenomenon, mostly occurring in the second and third trimesters of pregnancy, which is caused by the increase in hormone levels in the body, the edema of local tissues, and the increase in pressure in the carpal tunnel and the compression of the hand nerves. The second reason is caused by calcium deficiency, due to the second trimester, the third trimester of pregnancy, with the development of the baby's bones, the demand for calcium is increasing, resulting in calcium deficiency in pregnant women, and hand numbness.

If it is caused by calcium deficiency, it can be accompanied by leg cramps, backache and back pain. In the absence of any of these conditions, edema should be considered and should be improved with diet. First of all, it is necessary to reduce the intake of salt, and also move the arms frequently, especially the wrist part, this method will improve the phenomenon of hand numbness, and the hand numbness will disappear after childbirth.