I m always nervous when I m taking math exams, what should I do?

Actually, I was nervous when I took the math test, but I was sure that what you said was right in every subject. Then there's nothing to worry about.

Because I'm not very good at math, but I'm trying my best to get my best, and you treat it like it's at home, at school, and when it's surrounded by air, turnips. Seek comfort in this way.

Believe in yourself. Panic disorder before the exam will make you normal, and the more times you take the test in the future, you will slowly get used to it.

What are you afraid of The high school entrance examination is not a battlefield Think about it, if you even have trembling hands in the exam, will others laugh at you Fighting for breath Child, the small high school entrance examination does not have such a big impact.

It's too important, let's just think of it as a gadget.

I've been taking the test for so many years.

Then there's self-confidence.

The self-confidence point is that people are dead and people are alive.

Also, learning mathematics is to do more problems, summarize the rules, and be sure to summarize the rules, this is a magic weapon.

Good luck.

Actually, math in junior high school is not difficult, you mainly have a fear of math, you just need to have confidence in yourself. When I was working on the problem, I said I could solve it.

You can now do some of the easier questions to boost your confidence. In general, before the exam, do not do too difficult questions, which will damage morale. And then to sum it up, you can do it.

Nervousness can bring motivation But as long as you revise well, it's okay to be nervous.

This is because of excessive stress. You can take a look at the suggestion of laughter:

1.Stress relief: Are you too eager to get good grades?

Do you feel that you have to do well in math, otherwise you will lose face, or you are sorry for the teacher's hope of tutoring? Whatever the reason, don't think about these questions before or after the test, just concentrate on answering the questions. In fact, it can be seen that your grades are not bad, so what is there to worry about?

Just play normally. Teachers don't dismiss you just because you have bad grades once or twice. Moreover, most teachers judge how well a student learns to write a manuscript, not only by his test scores.

2.Mock exams: Take your own time-limited mock exams to see how long each question takes and see where you are prone to mistakes. After simulating a few times, the psychological bottom is at the bottom, and the phenomenon of high pressure is gone.

In short, take the exam with a normal mind, and the exam is not the only criterion to prove whether you study well or badly, but only a way to check and fill in the gaps. The really important exams are the high school entrance examination and the college entrance examination twice.

Hope the above helps, thumbs up, thanks!

I used to be like that. If you take too many exams, you will become numb.

I remember that when I was in my third year of high school, I took exams every day, and I took a bunch of exams every week, and I was not nervous at all when it came to the college entrance examination.

Exam nervousness is a sign of lack of self-confidence.

Don't think about what if it's hard and I won't do it.

Don't worry about the questions you won't do during the exam, think about it, I can't do it, maybe many people can't do it, and my heart will be balanced.

Avoid making mistakes in simple questions, and give up questions that you don't know how to do and check the ones you can do.

2: Then, learn each point again, and be sure to do the problems and practice. And when contacting, be sure to consult the exam syllabus, don't: grab the eyebrows and mustaches".

4: Before the exam, you must memorize the important formulas.

5: OK, you don't need to be nervous about going to the exam room, it is inevitable to pass. "A hard work, a harvest".

Believe me, diligence + method = success!