Why do many people like to put a little cilantro in their cooking nowadays?

In life, we know a lot about coriander, because coriander is an indispensable food material in our daily life, especially when cooking, adding a little coriander will make the taste more fragrant, but coriander still has such an effect, do you know, if you don't know, then please continue to explain it to you.

The medicinal value of coriander is also high, with mild medicinal properties and a spicy taste. Eating coriander regularly can promote digestion and expel excess gas from the body. Moreover, people with a bad spleen and people with poor appetite and bloated stomach can often eat coriander.

Coriander contains a lot of vitamin fiber, as well as a lot of minerals and carotene, so often eating coriander is a great benefit to the body, coriander has the effect of sterilization and anti-inflammatory, when you have a fever, you can use coriander to boil water to drink, it has a good effect on fever and anti-inflammatory, which can effectively make our body's resistance and immunity gradually rise.

Why is it better to boil the profile in water? Because there are too many nutrients in vanilla, if you fry vegetables or eat them raw, the nutrients in coriander are not easy to be fully decomposed, and it is not easy for your body to absorb them better, so you should choose to boil, because the water will cook all kinds of nutrients in the coriander in the process of boiling, which is the easiest thing, only in this way will the nutrients in the coriander be fully dissolved, and at this time you need to wait for the water to cool down, and then you can drink it directly. Drinking a cup a day can enhance the effect of pain relief and digestion, and is often used to treat wind and cold headaches.

However, many people are naturally resistant to the taste of coriander, so this kind of people should not try it.

In fact, coriander also has such great benefits, and we must pay attention to protecting our bodies in our daily life, because the body is the capital of the revolution, and only in this way will our lives be more beautiful and happy.

Coriander has a high medicinal value, and eating coriander regularly can promote digestion and expel excess gas from the body. And people with a bad spleen and people with loss of appetite and bloated stomach can often eat coriander, which contains a lot of vitamin fiber, as well as a lot of minerals and carotene, so eating coriander regularly is a great benefit to the body. Coriander also has the effect of sterilization and anti-inflammatory, when there is a fever, you can boil water with coriander, which has a good effect on fever and anti-inflammatory, and can effectively make the body's resistance and immunity gradually rise.

First, coriander can be eaten; Second, coriander does have a decorative purpose as well. It is not denied that many people don't like to eat coriander, and they can't stand the taste of coriander, but many times coriander is to remove the fishy and greasy, and then to provide a special flavor.

After putting coriander, not only will it look particularly appetizing, but it will also make the dish more delicious, and the unique aroma of coriander will definitely make you have an endless aftertaste.

Personally, I think that coriander is seasoned, and it can change the taste like onions, ginger and garlic, but some people don't like to eat it, and they can also let it go with their own taste.

Some people don't like to eat coriander, which may be related to personal taste and genes in the body.

1.Personal taste: Some people don't like to eat coriander may simply not like to eat this vegetable, which is related to their usual taste habits.

2.Genes in the body: Studies have shown that people who don't like coriander have a gene called OR6A2 on chromosome 11 in their bodies, which is related to olfactory receptors, and this gene is sensitive to aldehyde compounds, and aldehyde compounds are the main ones of the strong smell of coriander, for this part of the people, this smell is like soap, so some people don't like to eat coriander.

Coriander is a vegetable with high nutritional value, each 100g of coriander mainly contains protein grams, vitamin C 48mg, calcium 101mg, potassium 272mg, moderate consumption can provide nutrition for the human body, but people who are allergic to coriander are forbidden to eat.

Some people don't like to eat coriander because it contains a lot of aldehydes, and some people can't stand it.

Whether to eat coriander or not is related to personal living habits and tastes, and some people like to eat it. However, some people are resistant to coriander, because coriander contains a certain amount of volatile oil, and can also exude a special aroma, through the analysis of the chemical composition contained in coriander, 82% of which are aldehydes, 17% are alcohols, these aldehyde compounds are the main aroma of coriander.

Among them, researchers compared the genes of people who ate coriander with those who did not, and those who felt that cilantro had a special taste had a gene called OR6A2, which makes people particularly sensitive to aldehyde molecules.

Therefore, some people do not like to eat coriander, which is the result of genetic action.

In general daily life, when we are eating some gourmet snacks, the vendors will generally ask whether to add coriander, which will be like this, because for the coriander thing, people who like it love to eat it very much, and if they don't put coriander, they will feel no taste, and there are some people, they are very repulsive to coriander, and they don't even want to smell it, if they accidentally put it wrong, they may not even want the whole dish, which reflects the people who don't like to eat coriander, according to the data survey, People who don't like to eat coriander make up 15% of the world's population.

So why do some people not love cilantro?

Many people don't like to eat coriander, and it can even be said that they hate coriander, because they may feel very uncomfortable when they smell that smell, most people describe it as soap, not to mention eating, it is estimated that they will vomit after smelling it for a long time, some people may think that this is hypocrisy, but according to the research of American scientists, many people dislike coriander, which may be related to genes, that is to say, people who do not like to eat coriander, they have a gene in their body, which mainly exists on chromosome 11, This gene is very sensitive to aldehydes, and coriander contains a large amount of this aldeed, at this time, when the gene is fed back to the brain, it shows discomfort, and it will feel very disgusting, which is why some people like to eat coriander, and some people hate to eat coriander.

So what are the nutritional values of coriander? What changes will occur in the body if you eat cilantro regularly? Let's find out.

First of all, it will raise our appetite.

Many times, we use coriander as a condiment, mainly because when the meal is formed, sprinkled with some coriander can enhance the flavor well, this is mainly because coriander contains a substance called mannitol, after these substances are ingested into the body, they can well assist digestion, and at the same time, they can also promote the secretion of saliva to a certain extent, so that the stomach and intestines can better peristalsis, so that our appetite can be improved to a certain extent, in addition, When we cook, we often add some coriander to the meal, which can not only remove the fishy smell, but also enhance the flavor and freshness, so for some more particular people, when they cook, if there is no coriander, it may not be acceptable.

Secondly, it can enhance immunity.

Coriander contains a lot of vitamin C, we know that vitamin C can be a good way to prevent the body may appear scurvy, the so-called scurvy is a problem that many people who are often on the ship, they do not supplement vitamin C for a long time, it is easy to lead to scurvy, in the previous era, this was even life-threatening.

In addition to being able to supplement vitamin C, eating coriander can also enhance the body's immunity, we know that the body's immunity is a very important means of resistance, when the outside bacteria and viruses invade, we need to rely on the body's immunity to resist, especially in the alternation of spring and summer, the air flu virus is more, at this time, we may wish to eat some coriander, can enhance the body's immunity.

Coriander is delicious but should not be eaten too much.

Health Times special expert Zhuang Qianzhu coriander is also known as coriander, making soup with coriander can increase the fragrance of the soup;Add some coriander when cooking meat dishes to get rid of the fishy smell. Coriander also has the effect of promoting peripheral blood circulation, and people with cold constitution can also improve the symptoms of cold hands and feet by eating some coriander.

Although coriander is delicious, it should not be eaten too much or often. This is because traditional Chinese medicine believes that coriander is spicy and fragrant, which leads to the heart and spleen, and reaches the limbs outside, repels all unhealthy qi, and has the effect of warming and strengthening the stomach, but because the coriander taste is spicy and can be dispersed, eating too much or eating for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency. For those who are sweating, fatigue, fatigue and susceptible to colds, they should eat less coriander.

Patients who have recovered from postpartum and postpartum disease often have varying degrees of qi deficiency, and at this time, they should also keep a temporary distance from coriander. In addition, coriander also has the effect of warming and causing sores, so patients with fox odor, bad breath, gastric ulcer, beriberi, and sores should not eat, otherwise it will aggravate the condition.

Why would anyone like to eat cilantro?

Why do many people hate cilantro?What is the reason for this?

Why don't some people eat coriander?

Speaking of coriander, I believe everyone will not feel unfamiliar, coriander is a kind of seasoning and fresh vegetables in daily life, why do some people especially like to eat coriander, and some people never eat coriander?

Probably I don't like the taste.

Coriander is also known as coriander, salt coriander, coriander, coriander, coriander, starry sky, etc.

It is an annual herbaceous plant of the family Apiaceae.

Originally known as coriander herb, it is native to Central Asia and southern Europe, or the Near East and the Mediterranean.

Its young stems and fresh leaves have a special aroma and are often used as a garnish and flavor enhancement in dishes.

Coriander traditional Chinese medicine believes that coriander is warm and sweet, can strengthen the stomach and eliminate appetite, diaphoresis and rash, diuretic and laxative, and drive wind and detoxify.

Coriander is spicy, warm, and returns to the lungs and spleen meridians;It has the effect of diaphoresis, dissipating appetite and qi, awakening the spleen and the middle;

In the early stage of measles, symptoms such as poor leakage, food stagnation, loss of appetite, and prolapse of the anus are mainly treated.

Coriander (scientific name: Coriandrum sativum L.).Also known as coriander, coriander. It is the whole grass of the Apiaceae plant Ju coriander, the umbel flower hat, the coriander genus, and the first and second year herbaceous plants.