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Ingredients: 1000g of cabbage
Appropriate amount of oil, appropriate amount of salt, appropriate amount of pork, appropriate amount of green onion and ginger, appropriate amount of fresh flavor, appropriate amount of water, appropriate amount of chicken essence, appropriate amount of sea rice.
Steps. Step 11 of the preparation of stewed cabbageFresh Chinese cabbage.
Step 22 of the preparation of the stewed cabbagePork.
Step 33 of the preparation of the stewed cabbageHaimi.
Step 44 of the preparation of the stewed cabbageGreen onion and ginger.
Step 55 of the preparation of the stewed cabbageFinely chop the cabbage.
Step 66 of the preparation of the stewed cabbageHeat a pan and add peanut oil.
Step 77 of the preparation of the stewed cabbageBoil the oil until it is hot for 7-8 minutes, put the pork and stir-fry, and then put the green onion and ginger, sea rice, the taste is very fresh.
Step 88 of the preparation of the stewed cabbagePut the cabbage and stir-fry, stir-fry for a while, add a little water, add salt, cover the pot and simmer for 7-8 minutes.
Step 99 of the preparation of the stewed cabbageAdd a little chicken essence and remove from the pan.
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Materials. Ingredients.
Buckhead carp to taste. Seasoning.
Salt. Amount. Vinegar. Amount.
Scallions. Amount. Ginger. Amount.
Garlic. Amount. Pepper. Amount.
Wine. Amount.
Coriander. Amount.
The preparation of stewed silver carp.
1.Clean the silver carp, cut it into pieces and put it in a basin, add green onions, ginger, cooking wine, and marinate it with an appropriate amount of salt for about 15 minutes to effectively remove the fish.
2.Put oil in the pot and heat it to eighty, and stir-fry garlic slices, ginger shreds, and an appropriate amount of peppercorns. Put the fish pieces in, add salt, cooking wine, vinegar and water in turn, simmer over high heat, then turn to low heat and simmer. As the saying goes, "a thousand rolls of tofu, ten thousand rolls of fish", wait patiently.
Cooking skills. The time is controlled by yourself, and the coriander and shredded green onions are added before the pot, so that the fish meat is mellow and the fish soup is rich.
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Introduction: The practice of stewing cabbage is very simple, what are the specific steps of stewing cabbage? In the winter of the north, cabbage is an indispensable vegetable, and there are many ways to make cabbage, and today I will share a simple stewed cabbage.
Ingredients: 1 Chinese cabbage, 500 grams of pork belly, 1 piece of dried tofu, a handful of vermicelli, green onion, ginger and garlic, vegetable oil, cooking wine, light soy sauce, dark soy sauce, oyster sauce, sea rice, salt, chicken essence.
First, the production method.
2. Conclusion. Cabbage has a high nutritional value, which contains a lot of vitamins, carotene, fiber, etc., which can promote gastrointestinal peristalsis and play a laxative role. Cabbage is low-fat and low-calorie, high water content, high dietary fiber content of food, can speed up metabolism, prevent constipation and fat accumulation, regular use can have the best effect, cabbage can also nourish the stomach, clear heat and trouble, you can eat more appropriately.
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Clean the cabbage first, then cut it into long strips, cut the prepared green onions, ginger, and garlic into thin strips, heat the oil, put the green onions, ginger, and garlic into the pot, wait until the fragrance is stir-fried, and then put the cabbage into the pot and stir-fry, then add light soy sauce, salt, chicken essence, etc., and then simmer for 10 minutes.
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Cut the cabbage into pieces, clean it and set it aside, then put in the green onion, ginger and garlic after the oil is boiled, put in the dried chili pepper and fry until fragrant, then add the oyster sauce light soy sauce, then add the appropriate amount of water and boil over high heat, add some tofu and sprinkle some green onions and wait for it to be cooked before you can eat, the stewed cabbage that comes out of this way is particularly delicious.
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Crab stewed cabbage delicious recipe.
Step: Raw materials.
1 crab. 150g of baby cabbage
A pinch of salt for the excipients.
1 scoop of oil is made.
1. Raw materials: baby cabbage, crab.
2. Cut the crab in half and wash the shell.
3. Heat the pan with cold oil, put the cut of the crab against the oil 4, and see that the shell of the crab has turned red, you can add water.
5. After the water is boiled, the crab should be boiled for a longer time before the soup will be sweet. Put the cabbage into 6, add a pinch of salt before removing from the pan, and taste the taste.
7. Plating. Cooking skills.
After cutting the crab in half, brush the shell clean and cook it.
Suitable for. 3 years of age or older.
Tags: Nootropic, Appetite Boost, Protein Supplement.
Meal classification. Reason for recommending lunch and dinner.
Bok choy is rich in dietary fiber and is a good green vegetable. Crabs are rich in protein and minerals, making them a good supplement for high-quality protein**. Minerals include: calcium, phosphorus, potassium, sodium, magnesium, selenium, etc., which is a very rich nutritious food.
Nutritive value. 1.Crabs are rich in protein and less fat and carbohydrates.
2.Crab roe is high in cholesterol.
3.Crabs are rich in calcium, phosphorus, potassium, sodium, magnesium, selenium and other trace elements.
4.Crabs are rich in vitamin D.
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Clean the cabbage, cut it into pieces, prepare some pork belly and cut it into slices, cut the green onions, ginger and garlic into segments, put the pork belly in the pot and fry the oil, then put in the green onion and garlic and fry until fragrant, put in the cabbage pieces, fry out of the water and simmer and cook, put a little chopped green onion and salt to get out of the pot.
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The simpler steps are to cut the cabbage first, heat the oil, put the chopped cabbage into the pot and stir-fry, then pour some hot water into the pot, and put in some condiments.
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1. First prepare the cabbage, break the cabbage into slices by hand, so that it is easy to absorb the flavor, boil the vermicelli in a pot, and then let it soak for ten minutes.
2. Prepare the tofu, cut the tofu into pieces, prepare the green onions, ginger and garlic segments, and put the stock in the casserole.
3. Put the green onion, ginger and garlic into the pot, add soy sauce, add cabbage, tofu and vermicelli after boiling, and simmer for ten minutes before serving.
4. Chinese cabbage is an indispensable home-cooked food, with high nutritional value, rich in a variety of vitamins and minerals, especially vitamin C and calcium, and very rich in dietary fiber.
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Ingredients: 6 cabbage leaves, 1 small piece of tenderloin.
Excipients: 4 slices of luncheon meat, any other side dishes, 2 spoons of light soy sauce, 1 teaspoon of salt, 1 teaspoon of ground black pepper.
Steps: 1. Cut the cabbage leaves into wide strips and help the leaves separate.
2. Sliced tenderloin, sliced luncheon meat, and other ingredients are arbitrary, and it is recommended to put some meatballs, which are especially delicious.
3. Stir-fry the tenderloin in hot oil in a hot pan and add an appropriate amount of light soy sauce to taste.
4. Put oil in a pot and fry chives and ginger.
5. Join the cabbage gang.
6. Stir-fry until discolored.
7. Add the fried meat slices and stir-fry evenly.
8. Add cabbage leaves.
9. Stir-fry until the cabbage leaves are soft.
10. Add a large bowl of water.
11. Add other ingredients and add a spoonful of light soy sauce.
12. Cover and simmer for about 5 minutes.
13. Add salt.
14. Add black pepper and stir-fry evenly.
15. Finished product drawing:
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1. Stewed cabbage with pork ribs; Cuisine: Northeast cuisine; Characteristics: the soup is white, the taste is fresh and fragrant, and the meat is rotten and detached;
2. Ingredients: 250 grams of pork ribs and 250 grams of cabbage. Excipients: 10 grams of coriander stems, refined salt, monosodium glutamate, pepper water, green onion and ginger, broth, clear oil;
3. Chop the pork ribs into 1-inch-5 long segments, cut the cabbage head into long cubes, cut the coriander stalks into small pieces, cut the green onion and ginger into pieces, and pat the ginger pieces with a knife;
4. Put water in the spoon, put the pork ribs to boil and take it out, and then rinse with water to remove the blood foam;
5. Put a small amount of clear oil in the spoon, put the green onion and ginger in the fryer when the oil is hot, then put in the cabbage and stir-fry until it is half-cooked, add broth, add pork ribs, refined salt, and pepper water. After boiling, move to low heat and simmer, take out the green onion, ginger pieces, add monosodium glutamate, coriander stalks, and put the spoon in a bowl.
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