What are the three problems that will occur in people with weak spleen and stomach?

1. Forgetfulness: Traditional Chinese medicine believes that people with spleen deficiency will be forgetful, so forgetfulness is a reaction of spleen deficiency.

2. Yellow face: The manifestation of spleen deficiency on the face is yellow face, and in severe cases, there will be thin muscles, so most people with yellow face and thin muscles have spleen deficiency.

3. Fatness: 90% of people who are fattened have a weak spleen and stomach and a weak body.

The face is pale, and it is often easy to feel very dizzy, and has no appetite and no cravings for food.

It will affect your health, cause your own indigestion, cause discomfort in your stomach, cause problems with your diet, and also cause problems with your endocrine, which are all harmful to your body due to weakness of the spleen and stomach.

It will cause very serious damage to the body, easily cause the body to be unable to absorb enough nutrients, easily lead to emaciation, easily cause other diseases, easily lead to organ problems, and bring great harm to the body.

It will affect appetite, affect the body's immunity, reduce the body's metabolism, and also make the body very thin and easy to get sick.

Hello, a weak spleen and stomach will lead to obesity, because if the spleen and stomach are weak, it will reduce the body's exercise ability and hinder the body's metabolism, so that too much food in the body accumulates, and it is difficult to eliminate or digest it normally, resulting in edema-type obesity in the body. Secondly, spleen deficiency can also lead to weakness and weakness of the body, and the complexion is dull. Finally, severe cases may even have diarrhea, heat stroke, and low blood pressure, which is still relatively harmful to the body.

Does a weak spleen and stomach cause a lot of diseases? Weakness of the spleen and stomach can easily lead to sagging of central qi, which is mainly manifested as paleness, dizziness and sweating, shortness of breath, loose stools, heavy abdominal fall, turbid urine such as rice swill, frequent bowel movements, etc., such as gastric prolapse, kidney prolapse, uterine prolapse, prolapse of the anus or chronic diarrhea. There are also some people with weak spleen and stomach who are prone to duodenal ulcer, functional dyspepsia, constipation, incomplete intestinal obstruction and other diseases.

Weakness of the spleen and stomach is often manifested as: loss of appetite, abdominal distention, diarrhea, yellowish complexion, fatigue, thin body and other symptoms. It is mainly caused by a variety of factors such as poor diet, overwork, too much thinking, old age and frailty, or the beginning of recovery from a serious illness.

It can cause metabolic disorders, liver depression and so on.

If your spleen and stomach are weak, it will also have some negative effects on your body, such as causing you to often feel dizzy, have no appetite, stomach distension and stomach pain, and have unformed stools. If the spleen and stomach are weakened for a long time, it will also cause more serious effects, which will lead to a decrease in everyone's body resistance, and will also cause other complications, so you should carefully regulate your body.

If your spleen and stomach are weak, it will also cause your body to be very tired and very weak. For example, if the spleen is relatively weak, it will lead to unformed stools, dizziness and shortness of breath, so you need to eat some healthy foods to supplement nutrients and regulate your spleen and stomach. Some people if they eat raw and cold food, the stomach will suddenly shrink, very painful, this situation is also because everyone's spleen and stomach are relatively weak, you can often make some soup to drink, often drink some nourishing soup, can alleviate everyone's stomach disease.

Weakness of the spleen and stomach may also cause everyone to have no appetite when eating, stomach pain and stomach distension, and often vomiting and vomiting acid, these conditions are also very bad, if not after reasonable conditioning, it will definitely make everyone's body worse and worse.

If you want to regulate the weakness of the spleen and stomach, you must pay more attention to your diet and drink more soups that replenish qi and blood, such as chicken soup, pork soup or crucian carp soup. Exercising regularly every day, not always working, not always staying at home, playing with your mobile phone or playing some computer games, going out to bask in the sun, and shopping around can also make everyone feel very happy, a healthy psychological state, and will also help everyone's recovery. A breath of fresh air will make everyone feel comfortable and increase their appetite, so keep enough sleep every day and don't always play with your phone at night.

It will affect people's digestion and absorption, and will also affect bowel movements, eat a lighter diet, eat more mild food, nourish the spleen and stomach, don't eat acidic food, eating too much acidic will lead to diarrhea, ensure adequate sleep, and exercise more.

It will affect the body's metabolism, affect the body's endocrine, affect the body's circulation, affect the body's growth and development, and may get sick. Be sure to increase your exercise, try to eat some light food, eat some fruits and vegetables, and never eat junk food.

People with weak spleen and stomach are generally thinner, and their mental state is not very good, and their complexion is pale, so they can regulate their body through a reasonable diet and healthy exercise.

For patients with weak spleen and stomach, diet is very important, so if you find that you have a weak spleen and stomach in your daily life, then you must pay more attention to the regulation of diet.

Poor diet, overwork, long-term worry, insufficient endowment, old age and physical decline, initial recovery from serious illness, and careless care can all lead to weakness of the spleen and stomach and lack of spleen and spleen.

Therefore, there are three aspects.

One is eating disorders.

The second is overwork.

3. Due to acute and chronic diseases.

The above causes deplete the spleen and stomach, resulting in insufficient spleen and stomach, loss of transportation, and the formation of spleen and stomach weakness syndrome.

Drug conditioning methods for weakness of the spleen and stomach.

Patients with weak spleen and stomach can use Depu's Changweibao tea to gently strengthen the spleen and stomach.

A common manifestation of weakness of the spleen and stomach.

The course of the disease is long, diarrhea is mild and severe, or stops from time to time, loose stools, light color and odorless, mixed with indigestible food residues, easy diarrhea after eating, abdominal distension and stool after eating too much, lack of appetite for vegetarian food, yellowish complexion, fatigue, thin and weak body, light tongue, thin and white moss, weak pulse.

If it is manifested as spleen deficiency, it is seen.

Abdominal distention, even after eating, not knowing the taste of the mouth, not even thinking about eating, loose stools, lack of energy, emaciation, limb fatigue, lack of breath and lazy speech, yellow or white complexion, or puffy limbs, pale tongue, slow and weak pulse.

If it is manifested as spleen yang deficiency, it is seen.

Abdominal distension is less, abdominal pain is lingering, likes to be warm and pressed, cold limbs, loose and loose stools. or the limbs are heavy, or the limbs are swollen, and the urination is not good, or the leucorrhea is more thin. The tongue is pale and fat, white and smooth. Sluggish pulse.

If the spleen is not unified blood, it is seen.

If the spleen is deficient, it will be weak, the qi and blood will be deficient, and it can be seen that there is less food, abdominal distention, loose stools, limb fatigue, lack of qi and lazy speech, yellowish complexion, pale tongue, and slow and weak pulse. One is a variety of bleeding symptoms, such as blood in the stool, blood in the urine, menorrhagia, leakage, etc. For those who have blood in the stool and do not have blood in the spleen, blood in the stool, blood and stool are mixed, or blood is in the stool first, the blood is purple and dark, or the stool is pitch black, and the symptoms of spleen qi deficiency are also seen; Those who have collapsed and leaked and belong to the spleen and do not unify the blood, which is manifested as sudden collapse of blood, or dripping, light and thin color, pale or vain complexion, physical fatigue, warmth of limbs, shortness of breath and lazy speech, sluggish stools, etc.

If it is manifested as a depression of the middle qi, it is seen.

Pale complexion, dizziness and sweating, shortness of breath, fatigue, lack of food, loose stools, heavy abdomen, frequent defecation, turbid urine such as rice swill, etc. It is more common in gastric prolapse, renal prolapse, uterine prolapse, rectal prolapse and chronic diarrhea.

If it is manifested as gastric yin deficiency, it is seen.

Dry mouth and lips, noisy, retching, decreased diet, or poor swallowing, chest and diaphragm discomfort after eating, dry stool, red tongue and dry center, little lichen, or smooth tongue, dry hair, thin pulse, etc.

Weakness of the spleen and stomach actually includes symptoms such as spleen qi deficiency, spleen yang deficiency, spleen unification of blood, depression of central qi, stomach yang deficiency, stomach qi deficiency, stomach yin deficiency and spleen and stomach deficiency and cold. Among them, spleen qi deficiency is a basic type of spleen and stomach weakness. Once this symptom appears, it will also have a certain impact on the health of the body, and it will also affect daily life.

So what are the common symptoms of weakness in the spleen and stomach? I'm going to explain it to you today.

1. Abdominal distension and diarrhea, loss of appetite, dull and yellow complexion, tiredness, emaciation, thin and white tongue, weak pulse.

2. If yesSpleen and yang deficiencyAbdominal pain, cold, swollen limbs, and sluggish pulse may occur.

3. If yesTemper deficiencyIt will be manifested as a lack of taste, lack of food, lack of energy, and pale tongue.

4. If it is stomach yin deficiency, it willSymptoms of dry mouth, retching, decreased eating, dry stools, and a red tongue in the center

So what is the harm of a weak spleen and stomach to the body? There are 3 common ones

First of all,If the spleen and stomach are weak, it will lead to obesityBecause the spleen and stomach are weak, the body's ability to transport will decrease, hindering the body's metabolism, so that too much food in the body is stored in the body, which is difficult to eliminate or digest normally, resulting in "edema" obesity in the body. Secondly,Spleen deficiency can also lead to weakness and a dull complexion. Finally, severe cases may even have diarrhea, heat stroke, and low blood pressure, which is also quite harmful to the body.

So how should the weak spleen and stomach be regulated from the diet?

1. Drink millet porridge

Millet porridge is very suitable for nourishing the stomach and strengthening the spleen, so friends with weak spleen and stomach can try to drink millet porridge, if you add red dates, lotus seeds and other medicinal materials when boiling porridge, the effect may be better.

2. Winter melon, barley, and lentil soup

Winter melon has the effect of clearing heat and relieving heatstroke, and barley is a common herb in life to dispel dampness and strengthen the spleen, and the last lentils can strengthen the spleen and dissolve dampness and stop the band. Therefore, people with weak spleen and stomach and heavy dampness may wish to try this method, and it is now summer, which is also very suitable for consumption. In terms of practice, you can take a piece of winter melon, an appropriate amount of barley, lentils and other things, wash and cut into pieces, put them in a pot and simmer for half an hour, and then serve them after cooking.

After reading the above, do you have any understanding of the symptoms of weak spleen and stomach? A weak spleen and stomach is not good for the body, so we should take care of it in time when this symptom appears, so as not to bring inconvenience to our work and study due to this situation. The above several dietary methods to regulate spleen and stomach weakness can also try to learn to do it, which can not only effectively improve spleen and stomach weakness, but also delicious, which is really a double win!