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If the spleen and stomach are weak, there will be six abnormalities in the body, one is not in a good mental state, two is a decrease in sleep quality, three is constipation, four is drooling when sleeping, five lips are dry, no blood, and six are yellow.
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First, the change of tongue coating Weak spleen and stomach patients are prone to tooth marks, and the tongue coating is white and thick, second, appetite decreases, spleen and stomach weakness, and moisture is easy to enter the body, which is easy to affect digestion and absorption function, which will make appetite worse and worse. 3. Uncomfortable in the morningEvery day when you wake up in the morning, healthy people should feel very comfortable. Fourth, the dampness is heavy, the spleen and stomach are weak, and the dampness is easy to be serious, and the lower limbs will also have edema.
5. Abnormal stool: People with weak spleen and stomach will also have abnormal stools. 6. White lips If the lips are white, it is a spleen deficiency.
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Swollen stomach, white and thick tongue, diarrhea, eczema, obesity, love sweets.
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The face is dull and yellow.
If you look in the mirror every morning and find that your face is dull and a little yellow, it may be a manifestation of your weak spleen and stomach, and you will usually lose your appetite and feel stomach pain after eating.
Swollen eyes when I wake up in the morning.
If you find that your eyes are swollen in the morning but you are not sleepy, it is likely that your spleen and stomach are not good, and the weakness of the spleen and stomach will lead to a lack of qi and blood, and the body's blood circulation ability will decrease, which will gradually affect the human liver, which will lead to frequent eye fatigue, and with the aggravation of the condition, the eyes will also appear swollen and red, and the eye bags will become bigger and bigger.
Redness on both sides of the tip of the nose.
According to traditional Chinese medicine, if you find that the nose is red, and even the sides of the nose are red, it is likely that your own spleen and stomach have a heat syndrome, and the spleen and stomach heat syndrome often have these manifestations in the body, such as frequent anorexia, stool stool, yellow urine, and hot sweating in the body.
Poor spirit, often insomnia.
If the stomach is not in harmony, restlessness, and if the spleen and stomach are not good, you may often suffer from insomnia. If the spleen and stomach are weak and the blood circulation is not smooth, the body's metabolism will decline, resulting in insufficient blood supply to its various organs, which will lead to insomnia, and will be weak in the limbs every day.
In short, a weak spleen and stomach will lead to various physical problems, such as insomnia, loss of appetite, etc., many habits in our life will cause a weak spleen and stomach, as long as we can avoid it, usually exercise more, eat regularly, our body spleen and stomach will get better and better.
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1. Spleen qi deficiency syndrome: abdominal distension and less intake, distension after eating, limb fatigue, fatigue, lack of qi and lazy speech, emaciation, or obesity and edema, pale tongue coating.
2. Spleen and Yang deficiency syndrome: loose stool, less abdominal distention, lingering abdominal pain, warmth and pressing, cold and timid, limbs are not warm, the face is unpretentious or edema, urine is short or leucorrhoea is clear and white, and the tongue is white and smooth.
3. Zhongqi sagging: On the basis of spleen qi deficiency, there are clinical manifestations of qi depression, such as prolonged diarrhea, prolapse of the anus, uterine prolapse, etc.
4. Spleen hemorrhage: On the basis of spleen qi deficiency, there are clinical manifestations of chronic bleeding, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc., which is a blood pattern of spleen hemorrhage.
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The most direct manifestation of a weak spleen and stomach is poor digestion. The spleen belongs to the acquired nature, and a bad spleen will cause many problems, such as lack of energy, insomnia, dreams, etc.
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The spleen can effectively remove foreign bodies, germs and aging and dead cells from the blood, and at the same time produce a large amount of immunoglobulins to be delivered to all parts of the body, increasing the body's immunity. So when there is a problem with the spleen, it may affect the health of all parts of our body. Spleen deficiency is a common phenomenon of spleen problems, when it appears, what are the manifestations of the body?
To put it simply, spleen deficiency is one of the terms in traditional Chinese medicine, which generally refers to a series of pathological phenomena and symptoms of spleen physiological dysfunction caused by spleen qi deficiency. Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen ununified blood and other syndrome types. It is mostly caused by eating disorders, overwork, or long-term illness and physical weakness.
Spleen deficiency is a relatively common disease in traditional Chinese medicine, mainly refers to the spleen and stomach disorders, the movement of the spleen has been affected, today's social rhythm is fast, people's psychological pressure is greater, often stay up late, drink and smoke, these are the causes of spleen and stomach disorders, coupled with irregular diet and spleen deficiency is easy to aggravate. The physiological function of the spleen is to carry out the main movement, the main limbs, muscles, and blood, open the mouth and the stomach. The main lesion of the spleen is dysfunction, followed by spleen disintegration and spleen depression.
It is often related to the deficiency of yang qi or the loss of yin and jin, as well as cold, dampness, heat, food accumulation and other diseases. If you have a healthy spleen, the stool you pass is soft but shaped, and it doesn't stick to the toilet bowl easily. People with spleen deficiency generally have stools that are not easy to form, and they are not easy to flush out.
Therefore, if you find that you have such a phenomenon, you should pay attention to the maintenance of your spleen.
The spleen mainly transports the water and valley water, and the infusion cloth is subtle, which is the source of qi and blood biochemistry, so it is called the acquired foundation. The students in the medicine group can control the blood running in the veins. The spleen is mainly ascending, liking dryness and hating dampness.
Because we from the perspective of traditional Chinese medicine, Yang Qi has the effect of warming, after the lack of Yang Qi, there will be symptoms of deficiency and cold, the prominent manifestation is mainly the fear of cold, for patients with spleen and Yang deficiency, in addition to the weakness of the limbs, weakness of the limbs, drowsiness, he will have cold hands and feet, fear of cold, as well as abdominal cold, these symptoms of deficiency cold.
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There will be pain in many places on the body, and there is no appetite, the mouth will be relatively yellow, and the tongue coating will also be yellow, indicating that the spleen and stomach are not good.
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People with weak spleen and stomach are prone to eating without digesting, thinking about the amount of food, not growing meat, thin, not fond of eating, and easy to have diarrhea and not absorbing. These are all signs of a weak spleen and stomach.
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The tongue is very thick, and the tongue will be very white, and the body will be very uncomfortable, and it will drool, leading to constipation, etc., these are all symptoms that may occur in people with spleen deficiency.
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The symptoms of spleen deficiency are mainly as follows:
1. Weakness of limbs.
2. The tongue coating is relatively white, loss of appetite, indigestion, and easy diarrhea.
3. Spleen deficiency will also cause gastric prolapse, organ function prolapse, uterine prolapse, etc., and blood vessels are easy to rupture.
4. Easy drooling, which is a manifestation of spleen deficiency that saliva cannot be swallowed.
Therefore, if the patient has such symptoms, he should go to the relevant hospital as soon as possible and consult a professional doctor for diagnosis and treatment to avoid delaying the condition.
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Hello, the weakness of the spleen and stomach is mainly manifested as fatigue, emaciation, loss of appetite, decreased appetite, abdominal distention, belching, etc. Spleen and stomach weakness can be divided into several types, such as spleen qi deficiency, spleen yang deficiency, spleen qi sagging, spleen disunity blood, stomach yin deficiency, spleen and stomach deficiency and cold, and the manifestations of different syndrome types are also different. Spleen qi deficiency is mainly manifested as abdominal distention, decreased food intake and aggravation of abdominal distension after eating, fatigue and so on.
Spleen-yang deficiency is manifested as loose stools, decreased diet, abdominal distention, lingering abdominal pain, thermophilia, sensitivity to cold, cold limbs, etc. Zhongqi depression is mainly manifested on the basis of the symptoms of spleen qi deficiency, from the clinical manifestations of qi depression, such as prolonged diarrhea, prolapse, uterine prolapse and so on. Spleen hemorrhage is mainly manifested in chronic bleeding, such as menorrhagia, bleeding in the stool, and subcutaneous bleeding.
Spleen yin deficiency mainly causes dry mouth, noisy stomach, retching, reduced diet, etc. Spleen and stomach deficiency and cold are manifested as vague stomach pain, endless, cold pain and discomfort, like temperature, like to rub and press, slow to eat, tired or cold or cold pain onset or aggravation, etc. It is recommended that if you have this symptom, you should go to the hospital in time and do it under the guidance of a doctor**.
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Weakness of the spleen and stomach mainly includes spleen qi deficiency, spleen yang deficiency, spleen ununified blood, and Zhongqi sagging, and the symptoms of each syndrome type are mainly as follows:
1. Spleen qi deficiency is mainly manifested in diet, poor digestion, indigestion, frequent bloating, no appetite, and not very good complexion;
2. Deficiency of spleen yang is manifested in being more afraid of cold, or eating hot things, not touching cold things, sometimes loose stools, or going to the toilet after eating a little food;
3. Spleen and blood should also be classified as spleen qi deficiency, but it is more manifested in blood loss, such as menorrhagia in women, anemia in men, or liver-related diseases;
4. The sagging of the middle qi indicates that the spleen qi is deficient to different degrees, and the sagging of the middle qi will lead to the sagging of internal organs.
All spleen qi deficiencies** need to be judged whether qi deficiency or yang deficiency, or qi deficiency is extremely qi sinking, and treatment is based on symptom differentiation.
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The weakness of the spleen and stomach is mainly manifested as clinical symptoms such as diarrhea, yellowish complexion, fatigue, and thinness. 1. Diarrhea is mild and sometimes severe, or stops at times. Loose stools, light and odorless, with indigestible food residues.
As a result of eating a little fatty food or eating a little more, the frequency of stool increases significantly. 2. Usually lose appetite, abdominal distension can be seen after eating too much. 3. Yellowish complexion, tiredness, thin body, pale tongue, thin and white moss, weak pulse.
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There are also different symptoms of spleen and stomach weakness, which are generally divided into spleen qi deficiency, spleen yang deficiency, stomach qi deficiency, and stomach yin deficiency, the symptoms of spleen qi deficiency are mainly shortness of breath and fatigue, dizziness, loose stool, easy bleeding, light blood, and even paleness, spleen and yang deficiency is mainly manifested in: cold pain in the stomach and abdomen, abdominal pain and diarrhea when eating raw and cold and greasy, and loose stools; Gastric qi deficiency is mainly manifested in stomach distention, stomach pain, hiccups, less food, fullness after meals, and stomach yin deficiency is mainly manifested in inflammation of deficiency fire, dry mouth, easy hunger, stomach acidity, dull pain and discomfort, mouth and tongue sores, etc.
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There are many manifestations of weakness of the spleen and stomach, patients generally have dull yellow face, eye edema in the morning, insomnia and dreams, facial spots, abdominal fat, constipation, loss of appetite, night sweats, sticky saliva, tooth marks on the tongue and other uncomfortable symptoms, if it is a female patient, there will be irregular menstruation.
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Patients with weak spleen and stomach will have loss of appetite and general weakness in daily life, and many people with weak spleen and stomach are prone to obesity, especially the abdomen will be much fatter than normal people. In addition, the gastrointestinal function will also be affected by the weakness of the spleen and stomach, which will become relatively poor, the gastrointestinal peristalsis will become weak, and the bowel movement will also be affected to a certain extent, and the problem of unobstructed will occur. In general, patients have a weak pulse, a fat tongue, and a pale tongue.
You should follow the doctor's instructions to take traditional Chinese medicine such as strengthening the spleen and invigorating qi for conditioning, and you can also use acupuncture, scraping and other auxiliaries**.
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Spleen and yang deficiency can lead to spleen and stomach deficiency and cold. The main symptoms include cold intolerance, edema, warmth in the limbs, diarrhea or diarrhea. It is commonly found in modern medicine chronic gastritis, gastric ulcer, duodenal ulcer, diarrhea, functional dyspepsia, constipation, incomplete intestinal obstruction, etc.
2. Spleen qi deficiency can lead to sagging of central qi. The main manifestations are pale complexion, dizziness and sweating, shortness of breath, fatigue, lack of food, loose stools, heavy abdominal fall, frequent defecation, and turbid urine such as rice swill. It is more common in gastric prolapse, renal prolapse, uterine prolapse, rectal prolapse and chronic diarrhea.
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The manifestations of weakness of the spleen and stomach are mainly symptoms such as stomach pain, abdominal pain, and vomiting.
Stomach pain ......Persistent pain in the stomach, fear of cold and warmth. Stomach pain worsens on an empty stomach and is relieved by stomach pain after eating. Stomach pain worsens after exertion or eating cold food.
Abdominal pain ......Abdominal pain persists, flares up for a while and stops for a while, likes heat and fears cold. Cold hands and feet, poor appetite, and a dull complexion.
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The manifestations of weakness of the spleen and stomach are, first of all, indigestion, frequent flatulence, abnormal bowel movements, loss of appetite, and general fatigue.
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Fatigue and fatigue are also accompanied by symptoms such as dizziness, forgetfulness, yellowish complexion, tiredness, pale tongue, thin white moss, and weak pulse. At the same time, symptoms of drooling during sleep may also occur. Symptoms of loss of appetite and indigestion may also occur.
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The spleen and stomach are equivalent to the airports, railway stations, and subways in big cities, and the city must first make the traffic smooth if it wants to develop, and the human body is the same, first of all, the spleen is the most efficient, improve the body's ability to transport, and lay the foundation for future recovery. If the spleen is deficient, it is easy to have a dry mouth, dry lips, the spleen likes to be warm, don't eat cold drinks, drink cold water, you can soak your feet in hot water when you tonify your spleen (the water temperature is a little hot when you just put your feet down, you can tolerate it) is good for the kidneys, the body is a little bit raised from a small place, not all at once it can be good, all of a sudden feel much better that is just your spiritual effect.
How to regulate spleen and stomach deficiency and cold? Drinking the ancient recipe Defu's Weibao tea strengthens the spleen and stomach, and the Chinese herbal formula has no *** can effectively improve the symptoms of spleen and stomach weakness.
1.Galangal porridge.
Ingredients: 15 grams of galangal, 50 grams of japonica rice.
Method: First use galangal and add an appropriate amount of water to decoction the medicinal juice in a sand pot; Then cook porridge with medicinal juice and japonica rice, and eat it on an empty stomach.
Efficacy: Warm and cold. It is suitable for stomach cold stomach pain.
2.Clove cinnamon brown sugar tea.
Ingredients: 6g of cloves, 6g of cinnamon, 12g of brown sugar.
Method: Soak the cloves and cinnamon in warm water, bring to a boil, simmer for 20 minutes, take the juice, and add brown sugar.
Efficacy: Suitable for chills and abdominal pain.
3.Crucian carp soup with orange peel.
Ingredients: 300g crucian carp, 30g ginger, 10g orange peel, 1g pepper, 15g green onion, 2g salt, 1g monosodium glutamate
Method: Remove the scales, gills and internal organs of crucian carp and wash them; Wash the ginger, slice it, wrap it in a gauze bag with orange peel and pepper, fill it with fish maw, put it in a pot, add an appropriate amount of water, simmer over low heat, add a little salt, drink soup and eat fish on an empty stomach.
Efficacy: Suitable for stomach pain after chills.
4.Pork belly porridge.
Ingredients: 1 pork belly (dog belly is better), 100g of japonica rice, appropriate amount of cloves, cinnamon and fennel.
Method: Put the pork belly, cloves, cinnamon and fennel into the pot together, and then add some seasonings, such as green onions, ginger, salt, wine, sauce, simmer until extremely rotten, boil the porridge with japonica rice, and serve on an empty stomach. Suitable for stomach pain.
5.Pepper pork belly soup.
Ingredients: pork belly, pepper, cinnamon, atractylodes, shallots, salt.
Method: Wash the pork belly, then mix the herbs with an appropriate amount of salt, fill it into the pork belly, put it in a casserole, add an appropriate amount of water, boil it with a fire first, and then stew it with a simmer until the pork belly is ripe, eat the pork belly on an empty stomach, and drink the soup.
Efficacy: Warm and strengthen the spleen, dispel cold and relieve pain. It is used for spleen and stomach deficiency and cold.
6.Barley mutton broth.
Ingredients: 50 grams of barley kernels, 1 grass fruit, 150 grams of mutton, 3 grams of salt and monosodium glutamate, 10 ml of cooking wine.
Method: Put the washed barley kernels in an aluminum pot, add water to cook porridge and pour it out for later use; Then put the washed mutton and grass fruits in the pot and add water to fry until the meat is cooked; Take out the mutton, grass and fruit, pour in the wheat kernel porridge, mix evenly, simmer until boiling, add the mutton cut into small pieces, add salt, and warm it.
Efficacy: This formula warms the stomach and removes distension, and is suitable for stomach distension and pain caused by spleen and stomach deficiency and cold.
Of course, in addition to dietary conditioning, it can also be supplemented by foot therapy and moxibustion. In daily life, you should pay attention to keeping warm, exercising more, and maintaining a comfortable mood.
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