What is the improvement of the child s spleen and stomach, and what is good for the baby s spleen an

If the baby's spleen and stomach are not good, you can regulate from both food and medicine, the recommended food is yam porridge, pumpkin porridge, carrots, etc., and the recommended drugs include Shenling Atractylodes granules, Baohe pills, Shenqu Oral Liquid, etc.

1. Food: Parents can give their children more yam porridge, because yam is a spleen-strengthening food, has a good regulatory effect on spleen and stomach function, can be eaten for a long time, will not cause adverse reactions to the baby, belongs to the preferred food, in addition to the baby can also give the baby pumpkin porridge, pumpkin porridge contains a lot of vitamins, can supplement nutrition, as well as stomach and promote digestion, in addition, the baby can eat more vitamin-rich fruits and vegetables, such as carrots, apples and so on;

2. Drugs: Parents can give their children Chinese patent medicines to regulate the spleen and stomach, and the commonly used Chinese patent medicines for regulating the spleen and stomach include Shenling Baizhu Granules, Gastric Su Granules, Baohe Pills, etc., which have a good regulatory effect on the children's spleen and stomach function.

Main ingredients: 50 grams of rice (purple rice), 5 longan, 7 red dates, 20 grams of red beans and black beans.

Regulate the spleen and stomach: 10 grams of peanut red coat, 10 grams of barley, 10 grams of lotus seeds, 10 grams of seed or poria cocos, 10 grams of walnuts.

Details:1Soak all ingredients except red dates, longan, and walnuts in water for more than 3 hours.

2.Put half of the water in a large casserole, add red beans, black beans, and potatoes and bring to a boil.

3.Half an hour later, pour in the rice, purple rice, and water with the soaked water.

4.Bring to a boil over high heat, turn to low heat and simmer for an hour, then pour in lotus seeds, peanuts, and red dates and continue to cook together.

5.After cooking until the porridge is very viscous, add walnuts, and then continue to simmer until soft, and finally add rock sugar or brown sugar to taste.

Cooking skills. 5 Secrets of Eight Treasure Porridge Sticky and Consistent:

1. Soaking rice: The first step is to boil out a soft and smooth porridge and soak rice, soak for at least 30 minutes to allow the rice grains to absorb water. If you add beans and other ingredients, be sure to soak them in water separately for more than an hour, and then cook them after inhaling water, which is easier to soften and easy to digest and absorb.

2. Add cold water: the appropriate amount of water should be added to boil out a thick and suitable porridge, and the ratio of rice and water in the general gruel is: 1:13. The ratio of rice and water in thick porridge is: 1:10, (with a normal rice measuring cup).

3. Heat: Generally, after the rice is boiled in the pot over high heat, it will immediately turn to medium and low heat and stir constantly, if it is easy to overflow, turn to the minimum heat and slowly boil to thickness, I generally like to use a large casserole to boil porridge, one is that the porridge should not be pasted to the bottom, and the other is not easy to overflow the rice soup to lose nutrients, and the porridge will be more dense.

4. Stirring: As the saying goes, "there is no skill in cooking porridge, stir it thirty-six times", one is to stir when the fire is strong to prevent the rice grains from sticking to the pot; After that, stirring the rice porridge while simmering slowly will make the rice grains break up and the rice porridge will become thicker.

5. The order of putting the ingredients into the eight-treasure porridge: generally the most difficult to cook is put in first, such as beans, etc.; The easiest to ripen longan, red dates, walnuts, etc., are put in at the end. Every time you put in the ingredients, you should stir them well.

Tangerine peel, atractylodes, chicken inner gold, and sand kernels are all traditional Chinese medicines that can regulate the baby's spleen and stomach, and you can put these Chinese medicines in it when cooking.

You can eat some beans, you can drink some yam porridge, eat some sweet potatoes, etc., some digestible things can promote the development of the baby's stomach and intestines.

You can often eat some millet porridge, or eat some jujubes, yams, lotus seeds, pumpkin porridge, and usually eat lighter when you give your baby food.

Eat more vegetables, eat more foods that are easy to digest, and usually give your child a little more probiotics to promote your child's digestion.

You can give your child more prince ginseng. Rice, corn, chestnuts, soybeans, lotus seeds, jujubes, etc., you can also give your child some yam or drink some tangerine peel porridge.

Babies with a bad spleen and stomach can eat millet porridge, yam porridge, hawthorn porridge, Huaishan porridge, this kind of porridge products are very good for regulating the gastrointestinal tract. It will not increase the burden on the gastrointestinal tract, and it also has the effect of strengthening the spleen and stomach.