What to do if you are afraid of the death of a loved one

Life is a natural law of old age, sickness and death, and there is nothing you can do about it, so treat the elderly well when your relatives are alive.

Sooner or later, your loved ones will pass away, there is no way, no one can stop it, so you have to grasp the moment and treat them well, so as not to leave regrets.

This is very normal, everyone does not want their loved ones to die, they are all afraid. This can only be done with a normal mindset.

Actually, I think that the death of a loved one is all well, it has already been arranged, we don't need to be afraid, even if we are afraid, we can't change anything.

What should I do if I am afraid of the death of my loved one, then I think fear is unavoidable. Birth, old age, sickness and death are all normal.

Hello friends! Everyone will follow the law of birth, old age, sickness and death!

We do small as long as we give our loved ones a good life now!

You are mainly afraid of being lonely and unaccompanied! You can't be independent.

What you are afraid of is not your loved ones, but what you are afraid of is loss, and if someone has not experienced seeing someone pass away when he was a child, then seeing it after being sensible will affect the fear in his heart to a certain extent, because everyone will have times when they think about fear, you just are not ready, and it all came too suddenly! Just exercise a little more in your life and find someone to talk to!

If you are always with your loved ones, I don't think you will be afraid of dying on behalf of someone, some people may be afraid, but most people will not.

It is also normal to be scared when a loved one dies. It shows that you are relatively timid, even if a loved one dies, you will be afraid. Train yourself a little bigger.

This is mainly because you are still young, you have not experienced it, you are always worried and afraid, this is a normal phenomenon, if you have experienced too much, you will not be afraid, you feel that this is a normal phenomenon, how is birth, old age, sickness and death.

You're just too young to have experienced anything like this, so you're scared. But she's your grandmother, what are you afraid of?

In fact, what you are afraid of is not them after death, but your fear of death, you don't want to watch your relatives leave one by one, so you have a new understanding of time and death, so you feel afraid.

In fact, you don't have to think about these things when you relax your mind, and you may be less courageous, you have been afraid to see this kind of thing since you were a child, and you should think more about how good your grandmother is to you, what your grandmother looked like when she was alive, and how happy she looked.

One reason is that you are relatively timid, and it is indeed a little scary for someone to happen to you with such a big thing.

Blood dissolves in water, compared to you who are related by blood, so you will be nostalgic, reluctant to give up, and you will be afraid of shivering in your heart, which is the role of human factors.

You may not be able to adapt to the death of a loved one for a while, and in the face of the fear of death, you are prone to cranky thoughts.

In fact, fear is mostly reluctance in the heart

Hello, I am very happy to serve you and give you the following answers: The reasons for the problem: 1. The death of a loved one is an unacceptable thing, and some people will be too sad to stand it, resulting in an extreme fear of the death of a loved one.

2. Social unfairness and insecurity are also one of the important reasons for extreme fear of the death of loved ones. Solutions and practices: 1. First of all, try to avoid getting yourself into sadness and do something interesting in time to reduce the pressure of sadness.

2. Secondly, we should actively participate in social activities and communicate with friends to enhance our sense of social security and reduce the fear of the death of our loved ones. 3. In addition, you can also improve your psychological quality, develop personal interests and hobbies, strengthen physical exercise, etc., to change your friends' emotions and accompaniment, so as to reduce the fear of the death of your loved ones. Related Knowledge:

1. Psychologists believe that fear of the death of a loved one is a normal emotional response, and this emotional response can promote people's self-protection and cautious behavior. 2. Mental health is an important part of a person's physical and mental health, and to maintain mental health, it is necessary to establish correct values and learn to deal with emotions correctly, so as to maintain one's own mental health.

Summary. Hello dear. I'm Sister Crystal, a psychologist.

I'm 50 years old. is a Master of Education. National Level 2 Psychological Counselor.

Secondary school teacher. He has been counseling in colleges and universities for more than 10 years. Good at marriage and family.

Interpersonal relationship. Emotion. Welcome your inquiry.

I will serve you honestly and thoughtfully. Thank you.

Hello dear. I'm Sister Crystal, a psychological counselor, Sister Yu Yu. I'm 50 years old.

is a Master of Education. National Level 2 Psychological Counselor. Secondary school teacher.

He has been counseling in colleges and universities for more than 10 years. Good at marriage and family. Interpersonal relationship.

Emotion. Welcome to your scumbag consultation. I will serve you honestly and thoughtfully.

Thank you. Your question has been received, it will take a little time to type, please wait a while, please don't end the consultation, you can also provide more effective information, so that I can better answer for you.

Good afternoon, dear.

Are you specifically afraid of which of your relatives will pass away, are you taking your grandparents and grandparents since you were a child, or which of your relatives is sick Minchai, you are especially worried about his death. It should be the closest relatives who are trembling and not other relatives.

Do you have other symptoms besides these symptoms?

I was a 13-year-old man before I was called, and every night I thought that my parents would die and not be able to accompany me, I was very sad, and I would recall the happy times when my parents accompanied me before, and I sometimes thought that I ...... when they died

What should I do, please tell me how to solve it.

You are the fear of death.

I think you should go to the counselor at your school.

You can also go on and ask me questions.