How to regulate kidney yang deficiency? How should kidney yang deficiency be regulated?

Kidney Yang deficiency is a symptom of kidney Yang Qi failure. It is mostly caused by factors such as body yang deficiency, or kidney deficiency in old age, or kidney injury due to long-term illness, and excessive room exertion. Clinical manifestations:

The waist and knees are sore, the limbs are cold, especially the lower limbs, the head is dizzy, the spirit is listless, the face is pale, or the face is dark, the tongue is pale and pale, and the pulse is weak. Or impotence, women are cold and infertile, or the stool does not stop for a long time, the valley does not melt, the five more diarrhea, or edema, even below the waist, it is sunken, and even the abdomen is distended and painful, palpitations, coughing and wheezing. The principle of nourishing kidney yang deficiency can be treated on the basis of syndrome differentiation and treatment, and different medicinal diets can be given according to the specific type to regulate.

It can be used to warm and replenish kidney yang, nourish kidney yin, fill kidney essence, nourish qi and kidney, and replenish kidney and solid essence to regulate**.

On the basis of conditioning, different medicinal diets can be used according to specific types, which can warm and replenish kidney yang, kidney yin, kidney essence, qi and kidney, and kidney essence. Kidney yang deficiency should warm the kidney and aphrodisiac, you can eat more mutton, mutton has the effect of warming the kidney and aphrodisiac, eat more sea cucumber, sea cucumber is rich in protein, crude fat, carbohydrates, amino acids, calcium, phosphorus, iron, iodine, vitamins and other nutrients, sea cucumber can also nourish the kidney and yang, nourish qi and nourish yin, suitable for patients with insufficient sperm and blood, yin deficiency and constipation.

Usually do a good job of keeping warm, eat a balanced diet, enrich nutrition, rest on time, avoid overwork, exercise appropriately, and enhance physical fitness. Follow the principle of gradual and gradual increase when exercising, and remember not to be too strenuous to avoid causing more damage to the body.

Hope it helps!

1.Kidney Yang deficiency If you use drugs**, you can use Yougui pills;

2.The main medicinal materials of Yougui Pill include Rehman, Huaishan, Radix Meat, Cuscuta Seed, Deer Horn Gum, Lycium Berry, Aconite, Cinnamon, Angelica, Eucommia, and some Wenyang medicine is added to it;

3.Patients with kidney yang deficiency can also do some moxibustion**, and yang deficiency can be supplemented with moxibustion. 1. Spiritual recuperation methods.

Patients with kidney yang deficiency are always in a state of sadness, depression and panic, so it is very important to regulate their mental state well and not let bad emotions appear.

Second, do a good job of environmental regulation.

People with kidney yang deficiency are also very poor in adaptability, and they are prone to uncomfortable problems when the weather changes greatly, so they must adjust the environment well, the temperature difference between indoor and outdoor should not be too large, do a good job of preventing heatstroke and cooling down, and do not stay in the air-conditioned room all day, otherwise it is easy to make the problem more serious.

3. Be physically active.

People with kidney yang deficiency problems should take some time out to exercise every day, no matter what season it is, they can't relax, such as tai chi, jogging, walking, gymnastics, yoga or dancing, etc., which are very good, and you can also bask in the sun moderately, so that the body can get more oxygen.

Fourth, do a good job of diet and nourishment.

It is also very good to eat some chicken, venison, dog meat, mutton, which can achieve the effect of tonifying kidney yang, and in summer you can eat some mutton aconite soup or aconite porridge, which can achieve a good aphrodisiac effect and make the body healthier. If you want to solve the problem of kidney yang deficiency, it is also very good to eat some walnut kernels, which can achieve the effect of tonifying the kidney and helping yang, moistening the intestines and laxative, expectorant and cough is also very good, you can usually eat walnut kernels as snacks, of course, don't eat too much at one time, eat a small amount every day, and insist on eating every day, so as to achieve good results.

There is a saying in traditional Chinese medicine that if you move, you will generate yang, so you should exercise more and choose the exercise that suits you according to your actual situation. In life, you can also use the method of dietary therapy to replenish the kidney yang, you can often eat yam, mutton, dog meat, walnuts, wolfberries and other foods, you can also use traditional Chinese medicine to replenish the kidney yang, but the use of traditional Chinese medicine ** should be carried out under the guidance of a professional Chinese medicine practitioner, do not blindly tonic.

Couples have a healthy sex life, have a regular life, and avoid staying up late. Clothing should be increased or decreased according to seasonal changes, and qigong guidance should be used to exercise.

Eat some yam and six flavors of rehmannia pills like this often to strengthen exercise.

Jin Gui Kidney Qi Pills Exercise more.

Kidney Yang, also known as Yuan Yang, True Fire, True Yang, that is, the function and heat of the kidney, is the foundation of the body's yang energy, and plays a role in promoting and warming the functions of various organs and tissues of the human body. If the kidney yang is weakened, there will be a series of "cold" symptoms, such as tepid hands and feet, soreness and cold pain in the waist and knees, sperm loss ** and other symptoms. People with kidney yang deficiency can eat yang and aphrodisiac foods in spring and summer, such as mutton, beef, etc., to increase yang energy in the body.

Exercise is a very effective physical activity for kidney yang deficiency, which can not only prevent kidney yang deficiency but also prevent kidney yang deficiency, or shout to help improve the body's immunity and avoid the invasion of many diseases. Long-term lack of sleep will reduce the body's resistance, and the body will not get rest and timely detoxification during the period of staying up late, and over time, kidney yang deficiency will occur. Friends who have the habit of staying up late must correct this bad habit.

In addition, people with kidney yang deficiency also need to choose some drugs that warm the kidneys and replenish yang, nourish the yuan and strengthen the essence. You can try Tong Ren Tang Lock Impotence Pills,