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It is likely to be caused by indigestion, so you must pay attention to your eating habits, eat more fresh fruits and vegetables, pay attention to proper exercise, and brush your teeth in the morning and evening.
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Caused by gastrointestinal discomfort, at this time we should eat some food that is easy to digest, brush our teeth more, pay attention to our sleep time, and eat some light food.
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It may be that there is a problem with the liver, which is why this happens, or it may be that there is a problem with your digestive tract or stomach acid.
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Stomach heat, stomach cold, and stomach indigestion can also cause bad breath.
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If you notice that you have bad breath and bitter breath after waking up every morning. In fact, there is a peculiar smell in the mouth in the morning, which is a very normal phenomenon, because when we sleep at night, the saliva secretion in the mouth is greatly reduced, the bacteria multiply and decompose, and the food residues remaining in the gaps between the teeth in the mouth will produce an unpleasant smell, plus when you sleep at night, you don't speak, don't drink water, and the air is not circulating, so it's easy to have bad breath in the morning. Good oral hygiene. However, if you still have bad breath after brushing your teeth, and it is accompanied by bitter mouth, then you need to pay attention to three conditions that may cause bad breath.
First, it may be caused by lesions in the mouth and throat, such as gum inflammation and gum bleeding caused by dental calculus, and for example, tooth decay and tooth decay, that is to say, there are bad teeth, and there will be food and bacteria residues in bad tooth animals, which are easy to produce odor after a long time, and for example, there is inflammation of the tonsils, rhinitis, etc., which may cause bacterial infection and bad breath.
Second, it may also be a gastrointestinal disease, such as poor gastrointestinal digestion, acid reflux and heartburn, chronic gastritis, gastric ulcer, bile reflux, Helicobacter pylori infection, etc., these reasons will cause bitter and bad breath, then you need to do a gastroscopy to see if there are any of these gastrointestinal diseases. In addition, if you eat too late at dinner and eat too much, you will be prone to food accumulation, indigestion, and bad breath.
Third, because this part of our mouth is the common passage of the respiratory tract and the digestive tract, we eat and breathe through the mouth. Therefore, in addition to poor digestive function, there are some friends suffering from respiratory diseases, and there will also be bad breath, such as chronic tracheitis, pneumonia, etc., in short, there are many causes of bad breath, don't worry about it, find the cause of bad breath, remove the cause, if you think it is useful, you can give it to your family, relatives and friends, hoping to help more people.
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Poor oral hygiene: For example, if you don't brush your teeth well, there are food residues, and after a night of bacterial fermentation, it may lead to a foul and bitter mouth; Respiratory system lesions: the oral cavity communicates with the respiratory tract, and some respiratory diseases, such as colds and inflammation of the respiratory tract, especially patients with chronic bronchitis, often cough and cough up purulent sputum, and feel that the mouth is bitter and smelly; Digestive system lesions:
The oral cavity and digestive tract are also connected, and some digestive diseases, such as common chronic gastritis, especially with Helicobacter pylori infection or bile reflux, some patients will feel that their mouth is smelly and bitter when they wake up in the morning. After the treatment of Helicobacter pylori, the gastritis can be relieved or improved to a greater extent.
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Many people wake up with bitter mouth and bad breath, do you think it's good to simply brush your teeth? In fact, this can be a sign that something is wrong with the body, and if you ignore it, it will eventually lead to health problems.
1. Stomach fire is vigorous
If you wake up and feel not only bitter mouth, but also dry mouth, thirst, bleeding gums, and body fever, it is likely that the stomach is too hot.
After a long winter, in order to nourish the body, people tend to overeat high-fat and high-protein foods such as sheep, beef, and dog meat.
If the stomach fire is too heavy, it is recommended to improve the diet structure, eat less greasy food, and eat some food that clears away heat and detoxification, nourishes the stomach and removes fire. If it is more severe, it needs to be combined with traditional Chinese medicine such as clearing the heat of the internal organs, clearing the stomach and cooling the blood, etc.
2. Intestinal blockage
Intestinal blockage includes constipation, stool, etc., which can cause symptoms such as bad breath, weight loss, pigmentation, and blood in the stool, mainly because of dry stool, causing intestinal blockage.
If you want to relieve constipation and intestinal blockage, it is recommended to consume more dietary fiber, eat more vegetables, fruits, legumes, potatoes, fungi and algae, and whole grains to promote intestinal peristalsis. At the same time, drink plenty of water, which helps with bowel movements. And increase exercise appropriately, and when you exercise, your intestines will become peristalsis.
3. Oral diseases
The oral cavity is the channel for us to eat, and if we do not clean it in time after eating, it will lead to the residue of food residues, the growth of oral bacteria, and the appearance of bad breath. This condition can be improved by simply brushing your teeth before bedtime.
If you suffer from oral diseases such as gingivitis, periodontitis, tooth decay, and dental calculus, if you don't clean your mouth in time, bacteria will multiply faster than a healthy mouth. It is recommended to pay more attention to oral hygiene, rinse your mouth more, brush your teeth more, and clean your teeth regularly.
4. The liver is hot
Traditional Chinese medicine believes that the liver is the main catharsis, and the operation and metabolism of the body's emotions, qi and blood, bile, etc. are related to liver function. If the body has the phenomenon of liver and gallbladder disharmony, liver qi and stomach inversion, and bile reversal, it is easy to cause symptoms such as bitter mouth, bad breath, loss of appetite, indigestion, and poor mood.
In order to solve the phenomenon of bitter and bad breath caused by the vigorous liver fire, in addition to paying attention to dietary regulation, we should also maintain a good work and rest routine, do not stay up late, and do not suppress it, so as to nourish the liver and protect the liver. Usually eat more liver-nourishing fruits, such as: water chestnuts, grapefruits, pears, as well as lilies, bitter gourds, and lotus roots in vegetables.
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This may be a problem with the digestive system, and this is also a very serious disease, so when we have this situation, we must go to the hospital for a check-up, and do not let the condition worsen.
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It could be indigestion, it could be that the air is too dry, it could be eating food that is not digestible, it could be diabetes, it could be that you are on fire.
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Me too, I just recently read a Chinese medicine and said that the liver is hot, don't stay up late, eat lightly, and exercise more.
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Hello, it is recommended to go to the hospital for a relevant health check-up.
Usually eat on time, eat lightly, and try not to eat barbecue fried food.
Drink an appropriate amount of cold white open every day, try not to drink drinks, and do not drink cold drinks.
Try to go to bed early and wake up early and don't stay up late.
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The first is poor oral hygiene, there is a lot of calculus and soft scale in the mouth, and there is a lot of food in the mouth, which causes gingivitis and periodontitis, and some exudate in the periodontal and the fermentation of the stuffed food causes bad breath, so periodontal cleaning is required to keep the mouth clean.
The second is some other physical factors, such as some gastritis, especially in patients with Helicobacter pylori infection, he is prone to belching with gastric tract, easy to reflux in the esophagus, and bad breath is formed in the mouth.
The third is diabetic ketosis, for example, which has some special smells and bad breath, as well as patients with long-term dry stools, and some patients with sinusitis and rhinitis may also have bad breath. Bad breath caused by these systemic diseases is recommended to go to the corresponding department for corresponding diseases**.
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It may be that there is a gastrointestinal disease that will cause oral problems, it is recommended that you go to the hospital for a check-up and pay attention to a light diet.
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Because your stomach fire is too heavy, you should drink more flower tea, eat more fruits, eat more green vegetables, and wash your teeth more.
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The most direct reason is that I stayed up late last night and was very old, and then I ate a lot of junk food for supper, and the reason may be that there is still a lot of moisture in the body. That is, you should not stay up late, you should exercise more, eat less junk food for supper, and you can take some traditional Chinese medicine to dispel dampness.
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Reason 1, nervous and irritable 2, damp heat in the body 3, dinner is too "heavy". Prevention 1: Eat more bland food. 2. Develop the habit of soaking your feet at night.
3. Don't catch a cold and eat more hot food. 4. Before going to bed at night, rub from the chest to the abdomen. Promotes gastrointestinal motility and digestion.
5. Make it a habit to exercise for at least half an hour at night. 6. Pay attention to oral hygiene, brush more shirts and guess teeth.
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Another reason for bitterness in the morning: it has a lot to do with the height of the pillow. If the pillow is too low, it will cause bile reflux during sleep, which will cause the cause of bitter mouth, change the pillow and try to see if it can be solved.
The presence of yellow fluid on the tongue is caused by bile reflux, and if the above causes are eliminated, the problem may not appear.
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Bitter mouth for the liver fire, go to see Chinese medicine, prescribe some medicine to clear the liver and soothe the liver, just eat.
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It may be that the liver is too hot, or the heart is hot. Take some Chinese medicine and you can do it.
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Some time ago, you were in a bad mood and angry, right? Let go of everything and don't be impatient. In this way, brew 3 grams of gardenia as tea every day, and drink it for 5 days and you'll be fine. I'm a doctor, and I wish you good health.
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It may be that the stomach is not good, or it is on fire, and it is to pay attention to diet.
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These conditions may be caused by cough caused by some allergies, such as excessive dust in the air, bronchitis, pharyngitis, etc.
No, be sure to brush your teeth before going to bed. There are many people who think that it is not necessary to brush their teeth at night, because they will definitely brush in the morning, but this practice is not correct, in a day, you eat at least three times, even if you rinse your mouth every time you eat, there will still be a lot of food residue in your teeth, if you don't brush your teeth before going to bed at night, these residual food residues will ferment between your teeth, and after a long time, you will form plaque, affect your dental health, and even cause some dental diseases such as periodontitis, so you must brush your teeth before going to bed at night.
I think too much about things during the day.,Cover the quilt at night.,There's a saying in our hometown that dreaming at night is leaking the fart to the outside.,That's why I dream.,Before going to bed, look at the department or listen to **,It should be good.。。
Hello! I think this is, not because of working too long to cause back pain, but working too long will also cause back pain, if you get up every morning to sleep and feel back pain, it proves that you are sleeping in the wrong position, or if you sleep cold, wind will cause back pain.