Taoist method of bigu what is the method of bigu

** It's okay, the effect is not bad.

Bigu Bigu: Don't eat grains, Fangshi Taoists should use it as a way to cultivate into immortals.

It is also known as "but the grain", "the broken grain", "the absolute grain", "the rest of the grain", "the grain" and so on. Taoism follows that when people eat grains and grains, they will accumulate feces in their intestines, produce filth, and hinder the road to becoming immortals. "The Interior of the Yellow Court" cloud:

The food of the hundred grains is the land spirit, the five flavors of the foreign skin are evil and fishy, and the stinky gods have zero fetal gas, so they are still babies from anti-old age? At the same time, there are three insects (three corpses) in the human body, which rely on this valley qi to survive, and with its existence, people have evil desires and cannot become immortals. Therefore, in order to remove the filthy qi accumulation in the intestines and get rid of the three corpse insects, it is necessary to open the valley.

For this reason, the Taoist priests imitated the immortal behavior of "not eating grains, sucking wind and drinking dew" described in "Zhuangzi Leisurely Travel", in order to achieve the goal of immortality.

To sum up, there are two categories: "taking gas and valley" and "taking medicine and valley".

1) "Convincing the valley" means to cooperate with the convincing and convincing the valley, and on the basis of the convincing, through the convincing to achieve the purpose of the valley. The specific statements are different, and some advocate that at the beginning of convincing, they should drink one or two cups of flax soup or crisp soup, or one or two glasses of wine, and drink only water when they are thirsty. Some advocate gradually reducing food at the beginning of convincing, reducing one bite a day, and gradually reducing it to 10 days and cutting it off completely.

Some advocate not forcibly opening the valley, and after three years, the valley will be naturally broken. The specific methods are mostly found in the books of the Zhujia Qi Law, according to the "Hug Puzi Inner Chapter, Miscellaneous Responses", that is, there are the 12 Shi Qi Method, the Eating Year Star Qi Method, the Eating Liuwu Jing Qi Method, the Sishen Food Qi Method, etc.

2) "Taking medicine to replace cereals" means taking medicine instead of cereals. There are many prescriptions, such as beans, jujubes, flax (sesame), chestnuts, crisps, and poria cocos, yellow essence, asparagus, surgery, ginseng, honey, etc., which are highly nutritious and slow to digest, and one or two pills are taken orally after the grain is broken to replace the grain food. There is a formula for taking highly nutritious and indigestible things, and the valley will be cut off after a full meal, and the valley can be cleared for a long time.

He also made a full meal of delicacies, and then took medicine to nourish the food, which is said to be able to open the valley for three years. There are also those who boil specific stones with herbs and herbs and use them as food. For specific prescriptions, see "Taiqing Jing Broken Valley Method" and "Yun Ji Seven Signatures - Prescription Medicine Department".

There are so many people in the history books that the time of the valley may be months, years or even decades, and there are inevitably exaggerations and untruths, but I am afraid that it is not pure fiction. On January 7, 1988, the third edition of "People's **" was titled "Macheng Peasant Girl Has Not Eaten Rice for Ten Years", reporting that Xiong Zaiding, a 25-year-old girl from Yuexingtang Village, Xiongjiapu District, Macheng City, Hubei Province, suddenly became seriously ill at the age of 15 and was dying. Amazingly, after eight years of being bedridden, she was able to walk independently, talk and laugh freely, and do some household chores.

It's a miracle. If today's science can explain it and understand the reason, it will make a great contribution to human science and modern health science.

Luo Chen's recommended method and specific operation method: the recommended is to convince the valley, and it takes at least 7 days to get the valley, three days is only practice, and one or two days is just starvation. Because it will take at least three or four days for the body to adapt.

If you don't have a foundation, you can eat some fruit or drink orange juice for the first time. If you have a foundation, you can directly start to convince and cut off your diet. Some people are in good physical condition, and they are not convinced, and they will not rub in their stomachs, and they will still have hiccups.

However, if you have a lot of exercise every day during the long-term or Bigu period, it is still appropriate to be convinced.

1. The mouth is opened, the tongue is flat and adducted, the whole body is relaxed, and the human body remains static;

2. The mouth and throat do not move, the abdomen is slightly retracted, and the qi is swallowed from the mouth into the abdomen, such as hiccups (but not hiccups), whether there is sound or no sound, it is normal, and the qi rolls into the abdomen like a round ball;

3. When swallowing, don't lower your head and can't close your mouth;

4. When swallowing, do not use force on the abdomen and neck, and the action should be natural;

5. When swallowing, it is necessary to have an empty stomach, it is forbidden to swallow on a full stomach, and it is necessary to swallow half an hour after eating;

6. Not limited by time and place, swallow casually, travel, walk, home, and go to work can be practiced;

7. It is forbidden to swallow polluted places, morning and evening, the air is fresh, and the land with beautiful mountains and rivers is the best.

After the natural swallowing is mastered, you can orient the fixed object to swallow the food gas. And then with **, pore food, you can also enter a higher level. You can also consult Laojunge health management, have more common sense of Bigu, often organize Bigu, and can also guide at any time.

1. At the beginning of the valley, the diet can be gradually reduced, and in two to three days, it can be reduced to a state of half or nearly full recovery. You can also start directly and go directly to the state of Bigu. At the end of Bigu, when resuming the diet, we should pay attention to gradual and gradual recovery, and should not be in a hurry.

2. Food is a kind of culture, and Chinese cuisine is famous all over the world. It is an indisputable fact that Chinese food is delicious, and foreigners love to eat it. China's food culture has a long history.

For thousands of years, people have formed eight major cuisines of Chinese cuisine through continuous summarization, namely Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan and Anhui.

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