What foods are forbidden for colds? Are there any dietary restrictions when you have a cold?

During the cold period, avoid eating or avoid eating more duck meat, pork, mutton, dog meat, soft-shelled turtle, mussels, vinegar, persimmon and other foods. Because the cold is an external disease, it should be mainly evacuated. The nature of duck meat is cool, greasy and honey stagnation, easy to slip the intestines and collect evil, pork is fatty, helps dampness and phlegm, and moves wind and dampness; Mutton is sweet and warm to help heat, biased to warm in the warm, and has the disadvantages of evil; Dog meat is also warm and easy to help heat and fire, so it is taboo for heat syndrome; The soft-shelled turtle is sweet and greasy, and has the disadvantages of collecting evil; Mussels, also known as river mussels, are cold and drain in nature, have the power of nourishing shade and coolness, and eating too much hinders the evacuation of surface evils; vinegar, astringent taste, easy to stagnate after eating; The nature of persimmon is cold and stagnant, and it is easy to collect evil when eating more.

Therefore, the above foods are taboo for colds. Accidental ingestion or excessive eating is often not conducive to the evacuation of external evils, and sometimes it can even aggravate the condition, which needs to be paid attention to.

Watermelon in summer, watery food, it is best not to eat ice cream, cold drinks and the like.

1. Avoid eating more eggs: eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during fever, because after the protein in eggs is decomposed in the body, it will produce certain extra calories, which will increase the body's heat, aggravate the fever symptoms, prolong the fever time, and increase the pain of the patient.

2. Avoid drinking more tea: Drinking strong tea will keep the brain in a state of excitement, and make the pulse increase and blood pressure increase, which in turn will increase the patient's body temperature and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs.

3. Avoid drinking more cold drinks: If it is a fever caused by infectious diseases such as bacterial dysentery caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life.

4. Avoid eating more honey: During the fever period, it should be mainly used to clear heat, and it is not suitable for nourishment. Honey is a tonic in the qi nourishment, if you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.

5. Avoid eating too much spicy: due to the increase in body temperature and the vigorous metabolism in the body, in this case, eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.

When you have a cold, it is better for patients to eat lemon, black chicken, ginger and other foods.

1.Lemon. Lemon is rich in pectin and vitamins, which can help patients replenish a variety of vitamins needed by the body, and play a role in enhancing immunity and resistance.

And although lemon has a very sour taste, it is actually a very typical alkaline food. Regular consumption of lemons can effectively alleviate the problem of excessive stomach acidity.

2.Black chicken. When you have a cold, your body is also the weakest time, so you must eat some nutritious foods to help the body replenish the various nutrients it needs.

Chicken is rich in protein, but at the same time low in fat, making it a good food for patients with colds. In particular, black chicken has a good nourishing effect.

3.Ginger. Ginger has a good effect on cold, especially typhoid cold.

Since ginger is usually spicy to eat, the sweet taste of brown sugar can largely neutralize the spicy taste of ginger before putting ginger and brown sugar together.

Avoid meat, dairy products, chili peppers, raw and cold foods.