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1.Encourage and affirm yourself, watch more news and absorb all aspects of knowledge, enrich yourself, and make yourself more confident; 2.Exercise every day to keep your body healthy, feel happy, and maintain your mental health; 3.
Communicate with others, communicate more, participate in group social activities, and constantly affirm yourself; 4.It is absolutely not okay to adjust our mentality, be positive and optimistic, and not always indulge in the past, or constantly belittle ourselves and belittle ourselves. Here's what I want to say:
There is only one you in this world, a unique you.
Not being confident is the biggest betrayal of yourself.
If you go to be someone else, then who will do you?
Existence is reasonable.
If you don't believe in yourself, who do you expect to believe in you?
Horses are born to gallop, and the sun is destined to shine on the earth. (This is my favorite lyric, hehe, no one can replace you.)
Even the supporting characters have their own wonderful.
Finally, please believe in yourself, give yourself a little more love, we all believe in you, believe that you can do it, believe that you can find self-confidence!!
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First of all, take a serious look at yourself, be good at discovering your own advantages, tell yourself that there is only one me in the world, and then learn a variety of knowledge to enrich yourself, participate in more social activities, accumulate experience, and only with social experience will you mature, then you will be more confident, and it is very important not to always look down on yourself and be too high for others. Remember, just be yourself, believe in yourself, and always smile and smile, it will bring good luck, come on.
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It's actually very simple, first of all, you have to know what makes you not confident, not high? Not handsome? Don't have money? Or stuttering? Everyone's situation is different, not being confident is inferiority, everyone actually has a point, even many speech masters, they will be nervous or something if they haven't been on stage for a long time.
If you want to make yourself confident, then you have to face up to your shortcomings, accept your inferiority, if you can change it, you will work hard to change, if you can't change it, then you have to accept it, if you can't accept it, how can others accept it?! This is actually like telling a story, you don't laugh yourself, how can you make others laugh! Once you accept it, you'll find that it's nothing.
There's a saying: Don't take yourself too seriously, you don't have a lot of viewers! Most people feel how they are, and then they are afraid of others laughing at them or something, in fact, if you think about it from your side, the people around you, will you often laugh at him, staring at him and laughing.
Definitely not, at most, it's just a smile, and it's over. You won't pay that much attention to others, and certainly you won't be noticed much by others.
Cultivate a hobby, give yourself a sustenance in life, and at the same time be able to brag to others, run, play ball, and sing, in fact, billiards and singing are very stress-relieving. People who are not confident should generally be introverted, as the first floor said, you have to communicate with people more, and when you are familiar with the relationship, you will trust others more, so that you will not be too nervous. If you can't drink some wine and relax, you won't be so unconfident, but you don't drink it every day, but you just have to feel that feeling and remember it through drinking, so that you can regulate your emotions according to it in your future life.
It's okay to smoke, but it's not good, and I'm quitting.
As for what you say, self-confidence;
Personally, I think it's just about letting go and not being afraid of making a fool of yourself. It can be difficult to get started, but remember, the dripping stone wears and accumulates. There's nothing to be afraid of, you didn't steal or rob, you didn't feel sorry for the people of the motherland, you're afraid of a ball.
The last piece of advice I want to give you is, stay away from the Internet, that thing not only hurts **, but also reduces the vitality of your life and hurts your heart. Remember, the Internet is just a tool, not the whole of life, so try not to use it when you can.
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