What does soaking feet and sweating mean, and what is going on with soaking feet and sweating

Under normal circumstances, foot soaking will also sweat appropriately, but the phenomenon of sweating is related to the patient's own pathological factors, depending on the different parts of the sweating, there are the following two points**

It is generally manifested as sweating, susceptibility to colds and illness, tiredness, fatigue and lack of energy, dizziness and shortness of breath, and low speech.

Soaking your feet will also cause you to sweat, but unlike qi deficiency sweating, the body heat gradually decreases after soaking your feet, and your body will slowly stop sweating, while qi deficiency sweating will sweat without soaking your feet, which should be distinguished.

How to regulate qi deficiency.

Add or remove clothing in time, and pay attention to cold and warmth.

In terms of diet, eat some yam, white lentils, astragalus, jujube, poria and other qi-replenishing ingredients, and eat less spicy fried food.

Avoid overwork, take proper rest, and combine work and rest.

It is generally manifested as cold intolerance and warmth, cold hands and feet, poor spirit, soreness in the waist and knees, and frequent nocturia.

How to make up for kidney yang deficiency.

Go to bed on time, have a normal schedule, and keep exercising.

The ingredients can choose beef and mutton, black rice, black sesame, walnuts and other foods, according to the severity of kidney yang deficiency, under the advice of the doctor, with Chinese patent medicine.

Hello, foot soaking and sweating means that the purpose of foot soaking has been achieved, because after soaking the feet for a certain period of time, it will cause the blood vessels of the whole body to dilate and sweat slightly.

This is a normal reaction, and it is recommended to soak your feet frequently, which can relieve fatigue, promote sleep, and improve the body's immunity.

Soak your feet and sweat what's going onBut in today's society, many people will insist on soaking their feet for a long time. In fact, there are many benefits to foot soaking. People who soak their feet for a long time are in very good health.

So why do some people sweat easily when they soak their feet? In fact, people who soak their feet for a long time will not sweat. Sweating occurs only in people who soak their feet suddenly.

So why is that? Let me explain it to you.

Soak your feet and sweat what's going on1.In fact, if you sweat when you bump your feet, it is because the cold and dampness in our body are heavier. When we first started soaking our feet, we all had a slight sweat cracking.

At the same time, if we soak our feet regularly, we can slowly metabolize the cold and dampness in our body. In this way, as long as we insist on soaking our feet, we will not sweat often.

2.At the same time, in fact, every time we soak our feet, we will have a fever all over our body. In fact, if we have a slight sweating.

In fact, at this time, our feet are even soaked. But if we finish soaking our feet, in fact we need to replenish water in time. Why should I drink water while soaking my feet?

It's because if we drink warm water or brown sugar ginger water while soaking our feet. It can make our body produce a kind of heat. In this way, the cold and dampness in the body can be expelled from the body by sweating.

In this way, gradually our body can be improved.

Now, people's living conditions are getting better and better. Many people will choose to soak their feet to relieve stress, but don't think that soaking your feet is a small thing, in fact, there is also a great knowledge. For example, when soaking your feet, excessive sweating or abnormal sweating in an area can indicate a physical problem.

Since each person's constitution is different, the sweat discharged will also be different. Usually, you can soak your feet until your back is a little damp or your forehead is sweaty. However, if you sweat too much or sweat abnormally, your health may be threatened.

1. When soaking your feet, your upper body sweats.

Generally, it is due to qi deficiency, which causes grinding and sweating on the upper body when soaking the feet. Qi deficiency is usually manifested as a lack of energy, lack of physical strength and energy, and as long as you work a little, you will feel tired. If the qi deficiency is not too severe, it can be regulated through diet.

2. When soaking your feet, your lower body sweats.

Most of the cases are caused by kidney cold. Kidney cold is a manifestation of yin and yang imbalance in traditional Chinese medicine, so you might as well eat more walnuts, sesame seeds and other foods to regulate. At the same time, we should also strengthen physical exercise, quit smoking and alcohol, combine work and rest, and adjust our mentality.

For women who are lucky, most of them are because of body weakness and coldness. There are suggestions in traditional Chinese medicine that you can regulate by replenishing qi and blood, or you can open up the meridians and sweat glands of the human body by insisting on long-term foot soaking.

Soaking your feet and sweating shows what are the benefits.

Slight sweating when soaking your feet indicates that the meridians are unobstructed.

Benefits of foot soaking for the body:

1. Soak your feet to ward off the cold.

If people's feet are not warm, many diseases will arise, and the same will be true for men. Soaking your feet before going to bed at night can keep your body warm, especially for people with cold hands and feet.

2. Foot soaking has a very positive significance for the prevention of cardiovascular and cerebrovascular diseases, such as three highs, coronary heart disease, diabetes and other diseases.

3. Soaking your feet can relax your mood very well, and soaking your feet often makes you feel warm and drowsy, which is very conducive to relaxation and calming your nerves.

4. Soaking your feet can also improve your sleep quality.

Studies have found that people's sleep quality will improve by about 57% after soaking their feet in hot water! What a staggering number! Soak your feet before bed!

5. Soak your feet until you sweat slightly to detect the meridians.

Foot soaking can detect whether people's meridians are open, and you can sweat slightly when soaking your feet, indicating that your meridians are connected up and down. This is also a way to prove whether your meridians are clear.

6. Soaking your feet can also enhance your immunity.

When soaking the feet in warm water, these reflex areas can promote human blood circulation, regulate the endocrine system, enhance the function of human organs, and achieve the health care effect of disease prevention and treatment. At the same time, heat ** will speed up the microcirculation of the feet, so that the drug components in the water are quickly absorbed and directly enter the human blood circulation, so that the effect of foot soaking is better than oral administration.

Why do I sweat on my head when I soak my feet in hot water?

Because soaking your feet in hot water accelerates the blood circulation of the whole body, if it is just a simple head sweat, it may be weak.

Why do you sweat on your head when you soak your feet in hot water?

When you soak your feet, the blood flow increases, so you sweat on your head.

What is the cause of sweating in the head when you soak your feet?

This is because when you soak your feet in hot water, it will promote blood circulation in the human body, which will lead to an increase in the secretion of sweat glands.

Soak your feet and sweat what's going on.

Hello, according to the question you are, this is because when you soak your feet in hot water, it will promote blood circulation in the human body, which will lead to an increase in the secretion of sweat glands. Soaking your feet in hot water helps to promote blood circulation in the human body, which is good for health, especially in winter, so please develop good lifestyle habits. I wish you good health.