Can having a pet alleviate mental illnesses like depression? On what basis?

Yes, you can bring a lot of joy to yourself in life, and you can also bring a lot of companionship to yourself, so you won't feel insecure, and you can talk to each other about anything.

Yes, when you encounter upset things, you can communicate with your pet, or you can make your pet happy, and you can talk to someone who can say your dissatisfaction, which is conducive to alleviating the emotional backlog in your heart.

There is some relief. Having a pet can kill your own time, you can put your inner emotions on the pet, and in the process of raising a pet, seeing its growth, you will temporarily forget your troubles.

Yes, having a pet can alleviate mental illness from depression; Because pets are very cute and can give you company like your friends, they can alleviate depression and mental illness.

Keeping small animals is often helpful for people with depression. Depression is generally depressed mood and reduced speech and movements, if you have a small animal, the patient can also communicate with the animal, so as to alleviate the condition, you can also take the animal out to move around, so as to improve the degree of depression. Pets can eliminate stress, stabilize emotions, relax physiological tension, and prevent diseases.

Twice a day, the relaxation response takes only 10-20 minutes each time to remove the damage that stress or anxiety can do to your health. Sincere love can soothe physical discomfort, so having a dog will do you a lot of benefits.

If the situation is more serious, you go to the best local hospital to find a specialist**, "Life lies in exercise", and patients with depression can't do without exercise if they want to get out of trouble. Trying to do what you can is very helpful for people who are depressed. For example, writing, drawing, singing, playing ball, etc., are all good sports.

If there are patients with depression around us, we must pay more attention to the patient's condition and let the patient maintain a good attitude. When necessary, family members should take the patient to the relevant hospital for examination to avoid worsening of the condition.

You can raise small animals, depression is a type of neurosis, a mood disorder! Depressed mood, decreased interest, slow thinking, and decreased speech and movement. Both traditional Chinese medicine and Western medicine have certain effects on depression, but it is best to determine according to the patient's condition.