In life, what kind of personality is more likely to get depression? Why?

People with a more sensitive and fragile personality. <>

Depression is caused by some unhappy things in life. The appearance of any of our symptoms is related to concern and excessive entanglement. For example, when we are hurt and bullied, we always take this matter to heart, care too much about our feelings, and dwell on negative emotions over and over again, which will turn from one hurt to countless hurts.

Then we will definitely feel depressed and miserable. <>

For example, a friend who is delicate and serious will always worry about his relatives, friends or himself. These behaviors also show that they are too concerned about certain things, think too much, and have been entangled in certain emotions for a long time. Before you know it, he may enter a fixed mode of thinking, and he will fall into that emotion.

If emotions come from us being overly concerned about something in our lives, why do I feel like I don't care about anything now? I don't think anything matters, even life. It's because you don't know your heart.

Many people with depression suffer from gains and losses, and the reason for them is that we want to control ourselves and others, but we know that our own strength cannot do it. <>

Depression is when your body doesn't seem to be secreting dopamine anymore. There is no fun and joy in doing anything, and I don't want to do anything. But what happens when the body stops producing dopamine?

Just like if you eat delicious food and then eat it every day, then the dopa secreted must be less and less day by day, and your sense of happiness will decrease until you get tired of eating. Depression is that you are tired of everything, have no sense of happiness, and are very depressed, and you don't care about anything. In addition to this, passion, dreams, and the ability to love are all related to hormones.

For example, some people have a short temper when they are young, but in old age, their personality becomes peaceful, that is, the level of the hormone that governs anger decreases. For example, if someone hits you, you will get angry, but the hormone responsible for anger is blocked, and the person will no longer be angry.

Introverts will always have depression, no matter what they encounter in life, they will not share it with others, they will not let others know, and even if they are unhappy, they will hold it in their hearts.

Introverted, low self-esteem, easy to be cranky, not firm in heart, weak psychological tolerance, and other personalities are more likely to get depression; Because for this type of person, their hearts are relatively fragile, and for the suppression of some things, they will become depressed, and even get depression.

People who don't like to talk in life will have such a situation, and there will also be such symptoms, whether it is happy things, unhappy things, or sad things, they will hold back in their hearts.

What kind of personality people are prone to depression? Can you tell us about it?

In fact, depression is not simply unhappy, he is a depressive disorder, which requires timely counseling and treatment, and these four types of people must be extra careful with depression in life.

The first type of person is a person with a sensitive personality and a more sensitive personality, he observes things and people more carefully, it is easy to magnify some things, and it is easy to be affected by his own sensitive emotions. Sensitivity does affect us in some ways, and we try to change it.

The second type of people are soft-hearted and kind-hearted people, usually soft-hearted and kind-hearted people will not have any malice towards others, and they will reflect too much when things happen. is this kind of person, in fact, all kindness must have a certain protection for themselves, rather than being hurt unreasonably because of their kindness. Although kindness is a good quality, it is also based on our own health, and we must remember it.

The third type of people is pessimism, then there are pessimistic people who are optimistic, pessimistic people always make themselves sad when they look at things, it is difficult to see that they can't adjust when they face a lot of pressure, and even always want to escape, they need to try to change their views a little bit, and leave more expectations for themselves. We can't be too pessimistic, pessimism will really increase our psychological burden, which is not good for the body.

The fourth type of people is postpartum women, there are many women after giving birth to a baby, she can not accept the change of identity and psychology, and it is easy to lead to the tendency of depression in people who are very good, that kind of people, need the companionship and understanding of family members, to give more care and enlightenment.

People with a family history of depression, personality defects, and trauma may be more susceptible to depression. 1. At present, the ** of depression is not clear, but it may be related to genetics, personality, living environment, social environment, etc.; 2 People with a family history of depression and personality defects are more likely to develop depression.

Psychological susceptibility qualities that are closely related to depression are pre-morbid personality traits, such as depressive temperament. In other words, people who are more introverted, withdrawn, not good at expressing themselves, or who have high expectations of themselves, people who are unrealistic tend to be depressed. Indicated in patients with depressive episodes with significant psychosocial factors.

<><What kind of personality people are prone to depression

01 The performance is bad, and the silver filial piety cake is bad.

Just because a person doesn't speak well on the stage today means that this person can't do it? Does a person's failure to handle a matter well mean that the person is bad? Most people with depression feel bad because of their performance, and this is a thought pattern that must be reversed.

02 Live shamelessly.

This is not a curse, this is a big truth. Many times, because we are too obsessed with the so-called dignity, and ignore that in everything, in fact, we can be the most authentic version of ourselves, so we should be shameless when we should be shameless.

03 Allow yourself to mourn.

Many people with depression are very reluctant to mourn themselves, feel that they are not lovely and beautiful when they mourn, they like their happy moments, and resist and reject their mourning moments.

04 Make shortcomings cute.

In psychological counseling, let the depressed person go through his own shortcomings, see the needs behind the shortcomings, it turns out that the weak and pitiful self, see the helplessness of the ego, and understand it. Embrace it and smile, such a process can really transform shortcomings into an acceptable side.

05Reduce your sense of need for the other person.

If a person lacks a sense of value in his heart, he hopes to be recognized, praised and appreciated from others, so in psychological counseling, once he can make up for the lack of love in his heart, he will naturally show a sense of relaxation and easy-going in interpersonal relationships.

06 Treat everyone as ordinary people.

All people in this world are actually the same, but some people have different appearances, some people have different incomes, some people have different personalities, and the essence is exactly the same.

07 Don't be afraid that the other party will look down on you.

If you look down on you, you will never be able to make people all over the world like you, because you are not RMB after all, it is very normal to have so many people who hate you, and it is normal for there to be so many people who despise you, learn not to be affected in any way, until you can be yourself calmly in front of them.

08Correct catastrophic thinking.

Catastrophic thinking originates from childhood, and the caregiver has such a way of thinking, which is easy to exaggerate when encountering a little thing, which causes depressed patients to be fixed in this thinking pattern from childhood to adulthood without knowing it, so breaking through this thinking mode is a very important part of depression psychological counseling.

As we all know, depression is a common mental illness, although depression is very common, but if depression is not taken seriously, not in time, it will have a serious impact on the health of the patient, severe depression patients will have negative psychology, and even suicidal thoughts, so, why do people get depression? What kind of personality is more likely to get depression?

The reason why people get depression is actually affected by two factors, one is caused by genetic factors, that is to say, parents will have depression, and it will also be passed on to the next generation, and the heritability rate of depression is about 31%. Another factor is psychological factors, long-term influence of various pressures, will make people's mood become more and more negative, more and more depressed when the pressure in the heart can not be released, will produce negative thoughts, which leads to the occurrence of depression.

1. Introverts are more likely to get depression, introverts always like to be alone, unwilling to communicate with others, and are particularly sensitive to everything, and also care about the feelings of others. Introverts are reluctant to confide their hearts and like to bear it alone, and the pressure and depression in their hearts cannot be released, which will lead to depression over time. <>

Second, cowardly people are also prone to depression, due to the cowardly character, it is difficult to stand up bravely when encountering anything, and there is no self-solving model, long-term cowardly behavior will only lead to their own inferiority complex is getting stronger and stronger, and the occurrence of inferiority complex will continue to increase all kinds of pressure on themselves, so that the psychological fear is generated.

3. People with a pessimistic personality are also prone to depression, and people with a pessimistic personality will always think badly about things when they encounter things in the environment. This type of person has no enthusiasm for life, is unwilling to work hard when encountering things, and loses confidence when encountering a little thing, so this type of person is also more likely to get depression.

In fact, depression is affected by a variety of factors and is also a common mental illness, people with depression must be timely, change their mentality, adjust their cognition of society, chat and communicate with friends more, and communicate with friends when they are in difficulty. In addition, patients with depression at home should pay more attention to the patient's behavior, such as depression is more serious, and should go to the hospital immediately**.

Why do people get depression? What personality is more likely to get depression? The ** of depression is not yet known, but its pathogenesis is related to psychology, genetics, life, etc.

In addition, it is related to family history, bad environmental factors, long-term medication, and chronic diseases. People with low self-esteem, introverts, reluctance to communicate with others, pessimism, self-blame, and low self-esteem are more likely to suffer from depression.

This is because they are affected by various things in their daily life, which will cause their emotions to not be well controlled, and their psychological ability to withstand pressure is not very large. Introverts are more likely to suffer from depression.

Depression is a common mental illness that is often caused by a variety of factors, including genetic, environmental, and biological factors. While there is no specific personality type that can cause depression, some people are more susceptible than others.

Here are some of the personality traits that can lead to depression:

1.Negative thought patterns: This includes negative self-evaluations, as well as pessimism about the future.

2.High self-demandingness: These people may have starved high expectations of their remains, causing them to feel unable to meet their demands.

3.Introversion: Introverts may be more likely to feel lonely and socially stressed, which can lead to depression.

4.Emotional instability: These people may be more susceptible to mood swings, making them more likely to feel depressed.

Ways to prevent and deal with depression include:

1.Maintain a positive mindset: This includes learning to evaluate yourself positively and be happy about the future.

2.Find the right support system: This may include support from family, friends, or professionals.

3.Establish a healthy lifestyle: This includes exercise, good diet, and sleep habits.

4.Learn to cope with stress: This may include learning relaxation techniques, meditation, or other methods to reduce stress.

5.Seek professional help: If you're feeling depressed, seeking professional help may be the best option. Professionals can provide medications, psychological, or other forms of depression to help you cope with depression.

People with depression have different personalities and life experiences, but research suggests that the following personality traits may be associated with depression:

1.Negative character. Negative emotions and thoughts are often reinforced and eventually lead to depressive symptoms. For example, often feeling lonely, helpless, hopeless, etc.

2.Excessive self-criticism. People with this personality trait tend to be very themselves, take themselves too seriously, and have difficulty accepting their mistakes and shortcomings, which often leads to self-doubt and self-torture.

3.Lack of support systems. Without a good social and interpersonal network, it is impossible to seek and receive constructive support and inspiration.

4.Constant stress. Persistent depression, long-term anxiety and anxiety may eventually lead to the onset of depressive symptoms.

The above are some of the personality traits that can lead to depression. It's important to note that these traits don't necessarily cause depression, and depression can also be caused by other causes. If you have symptoms of depression, it is recommended to seek professional advice in time**.