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Anonymous users2024-02-13Don't care too much, the more you care, the more serious this problem is, divert your attention, it may be natural after a while, don't get too angry.
When I was in elementary school, there was a period of obsessive-compulsive disorder (I didn't understand it at the time, I didn't talk to my parents, and my family didn't notice it too much, but I understand it now, and I knew that it was a bit obsessive-compulsive disorder at that time), every day after the schoolbag was zipped, it was always confirmed countless times, and the zipper was repeatedly drawn, and after the shoes were worn, I always looked at it countless times, and repeatedly confirmed a detail that others didn't care about. Unable to have peace of mind. I'm more introverted, I haven't told my family about this, I asked myself at the time, only do 10 times of an action, and then I think it's done very well, I can't repeat it, so I come over for a while (I don't remember how long it was, it shouldn't be long), a little bit unconsciously this problem doesn't exist, and there has never been such a situation.
So don't think that you have obsessive-compulsive disorder, or if you can't get through a thing, set yourself a number of times, and if you do this number of times, it will be considered OK, don't think you have a mental problem, relax yourself, don't be anxious.
In addition, you are always highly nervous, this does not seem to be obsessive-compulsive disorder, there should be other psychological problems, it is recommended to go to the psychiatrist to thoroughly recuperate, I wish you a happy life!
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Anonymous users2024-02-12There are diagnostic criteria for obsessive-compulsive disorder....But it's not easy to treat, the teacher said that it's good to go with the flow, if you always want to suppress it, it will be more serious, don't care, maybe it will be good after a while.
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Anonymous users2024-02-11Take it easy, the pressure is too much, adjust the pace of life!
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Anonymous users2024-02-10..Then go for it hahaha.
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Anonymous users2024-02-09Yes, chanting can be effective in relieving obsessive-compulsive symptoms or even completely**.
Top 10 benefits of regular chanting.
1) Ordinary people who have not entered the Buddha's door, regardless of men, women, old and young, often recite Amitabha Buddha, you will have a kind heart, a calm mind, and put an end to all evil thoughts.
2) If you recite the Buddha regularly, you will be healthy, your color will be shiny, your energy will be abundant, your mood will be happy, your breath will be peaceful, and all kinds of diseases will no longer infringe on you in principle, and minor ailments will soon disappear.
3) By chanting the Buddha regularly, you will no longer worry about the gains and losses of various interests, you will no longer artificially create tension in interpersonal relationships, and you will no longer hurt your vitality due to anger.
4) Recite the Buddha regularly, and all evil spirits, rakshasas, and yakshasas must not infringe upon you; Neither poisonous snakes nor poisonous poisons can harm you.
5) Reciting the Buddha regularly can keep away from all kinds of occasions of right and wrong, as well as all disasters such as fire and water, car accidents, gangsters, prisons, swords, soldiers, etc.
6) By reciting the Buddha regularly, your good nature will become dominated by words and deeds, and even the bad things you have done before can be mitigated or eliminated after reciting the Buddha.
7) Reciting the Buddha regularly, you will be calm, calmly deal with various affairs during the day, and sleep sweetly at night, which can avoid insomnia and nightmares.
8) Recite the Buddha often, know that you follow the laws of nature, you will not have non-discriminatory thoughts, and you will not impose on others, so everything you do will be auspicious, and you will truly achieve what you want.
9) If you recite the Buddha often, you will always have a grateful heart, understand that the world is complicated, everything is according to fate, you will know that the Dharma is boundless, and the light shines, so you will devote yourself to the Buddha, love life, love life.
10) When you are dying, there is no fear in your heart, you regard death as home, **suffering, no regrets. Thus he was reborn in Elysium.
Reading obsessive-compulsive books makes you more compulsive.
If you want to be troubled, anxious, or in pain, then it's obsessive-compulsive disorder. The most important thing you need is to be aware that this is a symptom of obsessive-compulsive thinking, and as long as we can be aware of the symptoms, then we can face the symptoms well and get rid of them. Symptom awareness means that when a disturbing thought arises and continues to affect us, we must know that what really disturbs us at this moment is not the content of the thought, but the symptom, which is a symptom in itself, and it is the symptom that is affecting us and disturbing us. >>>More
You just want to get the attention of others too much, maybe you usually get too little attention, so use this more extreme way to get the attention of others, although this attention is not necessarily well-intentioned, you can adjust yourself to achieve this effect in other ways, such as becoming an expert or a strong person in a certain area.
First of all, let's analyze, in fact, you know, we all know that you don't do the bad things that you think. And what are you really afraid of? >>>More
The current situation is relatively normal.