Post miscarriage is as important as confinement, what should I pay attention to?

Point 1: Be careful not to catch a cold, don't eat too much spicy food, point 2: you should pay attention to a good mood, you should usually listen to more relaxed **, point 3: you should pay attention to your diet, you must eat more porridge, so as to promote the recovery of confinement.

We must pay attention to the problem of keeping warm, we should also wear more clothes, we should drink more brown sugar water or hot water, eat more nutritious food, drink more nourishing soup, pay attention to the balanced combination of diet, do not do heavy work, we must rest well, and we also need to adjust our mentality, not too sad.

First of all, you must pay attention to rest, because the body is very weak after abortion, and the confinement after giving birth is also very weak, so you must ensure your sleep, and then take more supplements.

The precautions for abortion confinement mainly include the following aspects: First, after a small birth, you must pay attention to maintaining and restoring your uterus, drink more brown sugar water Second, you must not blow the wind and catch a cold during the confinement period, which is very fatal, don't do cold things, don't eat cold food, don't drink cold water, don't stick to cold water, and avoid cold and cold.

You should pay attention to the regularity of your diet, drink plenty of water, and you should also pay attention to nutrition, and you should take bed rest, and you should eat meat and vegetables when eating, etc., these are all things that should be paid attention to.

The precautions for miscarriage and confinement mainly include the following aspects: 1. After giving birth, we must pay attention to the maintenance and recovery of the uterus. Drink plenty of brown sugar water. Don't do anything, don't eat raw and cold food, cold wind doesn't work, cold water.

Be careful not to overwork, don't get cold, keep a good mood, pay attention to light nutrition in your diet, and exercise moderately after two weeks after the surgery to make your body recover faster.

First of all, you should pay attention to rest and do not overexert yourself. Do not touch cold water, and use lukewarm water for bathing and washing hair. Pay attention to the nutrition of your diet and eat some supplements to replenish your vitality. Try to recuperate at home and don't go out to blow the wind.

If you want to take care of it, you need to pay more attention, because your body is even worse after the miscarriage, and you need to sleep healthily, pay attention to your usual diet, and pay great attention to hygiene.

First of all, we should pay attention to the problem of keeping warm, and never eat some cold food, and also to supplement nutrients, such as eating more eggs and drinking porridge, and eating more beef and mutton, and we must pay attention to rest in the short term.

Don't do heavy work after the miscarriage, and don't get cold water, you must have enough sleep, eat some nutritious things, and take a good rest for a month to let your body recover.

You should pay attention to your warmth, and you should also pay attention to the fact that you can't eat spicy food and cold food, and you must protect your body so that you don't let your body be harmed.

After the miscarriage, we should pay attention to rest, not eat some cold food, pay attention to nutritional matching, not do strenuous exercise, and supplement the body's nutrition.

Pay attention to keep warm, don't eat cold and drink spicy things, this will affect the recovery later, two people must take protective measures to avoid this problem as much as possible.

You should be careful not to catch a cold, do not blow the wind, and supplement some nutrients in time to make your body recover better.

Be sure to keep warm and not be blown by the cold wind. Otherwise, you will definitely fall into the root of the disease, and the damage to the body is also very great.

Be sure to do a good job of keeping warm, and don't wear crop tops, and you should also pay attention to private care, don't get infected, and you should also supplement nutrients, eat more nutritious food, and you should also pay attention to the combination of meat and vegetables, and don't touch cold water, don't eat raw, cold and spicy food.

It should be noted that you should not go out during this time period, but should stay at home to recuperate, and you should also eat more red date chicken soup, so that you can supplement your weak body after the miscarriage, and pay attention to keeping warm and wearing more clothes.

Be sure to pay attention to keeping warm, the body at this time is very weak, it can easily lead to other diseases, or cause other complications. Also eat some warm food so that you can recover better. To eat more nutritious foods, be sure to pay attention to balanced nutrition.

It is necessary to ensure a happy state of mind in the body, so that you can make your body healthier.

You must pay attention to your physical condition, you must not get cold, you should also pay attention to your own problems, and you should also eat more nutrients, so that you can be better, and you should not exercise too much at ordinary times.

It should be noted that after the miscarriage, you must choose to keep warm, you must supplement your body with more nutrients, and don't let yourself be too tired at this time.

When you need to pay attention to miscarriage, you should also control the time for another month, also pay attention to supplementing some nutrients, be careful not to walk back and forth, protect your uterus, and also pay attention to having a good mood.

Pay attention to rest, pay attention to maintenance, pay attention to the condition of the body, do not be tired, do not think too much, and be sure to eat more nutritious food.