How to recover quickly after a miscarriage, do you definitely need confinement?

If you want to recover quickly in confinement, you must eat more nutritious vegetables and fruits, and it will be better to eat more nutritious food to recuperate. If you want to recover quickly after childbirth, most people can't have sex, and if there is an abnormality, you can treat the symptoms according to the situation. Postpartum patients with weak body can eat food or medicinal diet to nourish qi and blood to treat the symptoms, if there is an abnormal situation, you can go to the hospital to do color ultrasound for relevant examinations, and if there is an abnormal situation, you must keep a happy mood during the confinement period, ensure enough sleep, and eat more nutritious soups and meat.

During the small confinement period, the diet should be rich, the nutrition should be balanced, the indoor activities should be appropriate, pay attention to keeping warm, and avoid feeling the cold, most of which are not a big problem.

Hello, friend.

After abortion, you should eat more foods with high iron content, because women after abortion have blood loss, easy to have anemia affecting the body, eat more duck blood, pig blood, pig liver and other foods with high iron content, can prevent or alleviate the symptoms of anemia, promote the body after abortion to eat foods with high protein content, protein is a necessary nutrient for the human body, the body will be weaker in the case of protein deficiency, disease resistance will decline, eat more foods rich in high-quality protein after abortion, It can enhance physical fitness and promote**, such as fish, muscle, pigeon meat, lean beef, etc.

Vitamin-rich foods, vitamin nutrients are of great significance for improving physical fitness, improving disease resistance, and promoting physical recovery after abortion.

After the abortion, you must pay attention to rest and maintain yourself, but you don't necessarily have to be confined, but you must pay attention to your physical condition, thank you.

If you need to be confined after a miscarriage, you must rest more, you can't catch a cold, avoid cold, spicy things in your diet, and you can eat Yisheng Valley's good luck to help improve blood circulation, especially the blood circulation of the uterus, and help improve the uterine cavity environment. If you're happy with mine, next.

It is necessary to sit in small confinement, during which you need to supplement enough protein, because protein is a more important component of the human body, such as soy food, dairy food, eggs, lean meat, chicken and other substances. You should also eat more foods rich in vitamin A, because vitamin A can maintain the endometrium.

After the miscarriage, you don't need to be confined like giving birth to a baby, but you should also pay attention to rest for half a month, and you can also rest for a month if you have the conditions, because after doing **, the body is relatively weak, and the resistance will decrease, so you should rest and recuperate well to help the recovery of the body.

What to eat after giving birth to recover quickly? Do I have to go to confinement? You don't have to be confined, just eat something nutritious, rest for two days, don't do too heavy work, don't drink cold water and wash clothes.

After the miscarriage, you also need to be confined, eat more high-protein foods, eat vegetables and fruits, and exercise appropriately.

After a miscarriage, the body is weak or slightly anemic, and the resistance is weak, and it usually takes about a month to recover. Nutritious foods such as eggs, fish, meat, milk, soy products, and fresh leafy greens and fruits should be eaten to supplement the physical exertion caused by **.

It is recommended to take motherwort granules orally after the abortion surgery to help the uterus recover quickly. Qualified women can also choose to use uterine **instrument** after surgery, which has an excellent effect on the rapid recovery of the uterus. At the same time, eat more high-quality protein foods and fresh vegetables and fruits.

Confinement is required after a miscarriage.

1. Fresh fish is very rich in protein, which can help the body recover quickly after miscarriage. In particular, eating scaly fish or freshwater fish can help repair the damage to the uterus caused by miscarriage. Common nourishing foods include steamed sea bass, fresh crucian carp soup, and so on.

2** After eating eggs, eggs are rich in protein, amino acids and a variety of micronutrients can help the body replenish the nutrients lost in abortion. In addition, eggs are high-protein and easily digestible foods, which are good supplements for women after abortion.

3. Abortion is very harmful to women's bodies, especially for the endometrium, and it can be supplemented by eating some animal liver, especially for the iron supplement of the body caused by bleeding caused by abortion, so as to avoid the occurrence of anemia after abortion.

4. Animal blood contains a variety of nourishing substances, which is a good product for supplementing the body. We say what to eat and what to supplement, after the abortion the body needs to replenish the lost iron, eating animal blood is a good way to replenish blood. Not only is it high in iron, but it also helps the body remove harmful substances.

If you have a miscarriage, you will have the same maintenance, sour, spicy, cold, leftovers, rice, other things you can eat, eat more chicken, fish, eggs to maintain it.

After abortion, it is recommended to take oral anti-inflammatory drugs for a few days to prevent inflammatory infection, and at the same time take oral drugs to promote uterine contraction for a few days, which can promote uterine contractions and facilitate uterine recovery.

It is not recommended to have sex and bath for a month. Be careful to keep warm and avoid getting cold. It is recommended to eat more warm foods and foods high in iron to increase body nutrition, regulate the body, and promote early recovery of the body.

Pay more attention to rest, appropriate activity, and avoid strenuous exercise or heavy physical labor.

After the abortion, pay attention to nutritional supplements, improve physical weakness, you can eat more lean meat, eggs, beans, milk, etc., you can drink chicken soup, fish soup, pork rib soup, etc., which is conducive to the recovery of the body.

After the abortion, we should pay attention to eating more fresh vegetables and fruits, eat fruits at room temperature, and do not eat chilled fruits, so as not to cause abdominal pain and bloating.

What to eat after a miscarriage to recover quickly 1, soy milk rice porridge:

Method:

2 bowls of soy milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soy milk as porridge, and add sugar to adjust it after cooking. Take daily in the morning on an empty stomach. It has the effect of harmonizing the spleen and stomach, clearing heat and moistening dryness. It is suitable for those who are weak after induced abortion'Nursed.

What to eat after a miscarriage to recover quickly 2, egg and jujube soup:

Method:

2 eggs, 10 red dates, appropriate amount of brown sugar. Put water in the pot and boil, then beat in the eggs and boil, then boil the red dates and brown sugar, and simmer for 20 minutes. It has the effect of nourishing qi and nourishing blood. It is suitable for anemia and post-illness and postpartum qi and blood deficiency.

What to eat after miscarriage to recover quickly 3, ginseng qi hen:

Method:

1 old hen, 50 grams of Codonopsis, 50 grams of astragalus, 50 grams of Huai Yam, 50 grams of jujube, and an appropriate amount of rice wine. The hen that is slaughtered and offalized, soaked in rice wine, and the other four flavors are placed around the chicken, steamed through water, and eaten several times. It has the effect of nourishing qi and blood.

It is suitable for post-abortion remediation.

What to eat after an abortion to recover quickly 4, carp in fish can promote uterine contractions.