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Yes, ** after giving the uterus time to rest, eat more nutritious.
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For pregnant people, there are two sayings of confinement and confinement, confinement Everyone knows that giving birth is a process that must be experienced, so for people after miscarriage, do they need to sit in confinement?
With the development of the times, the incidence of ** among young women is getting higher and higher, according to research findings, there are an average of 10 women doing ** every minute in the world, it is very scary to think of, if you usually do not plan to have children, do not take proper contraceptive measures, it will lead to unplanned pregnancy, have to go to ** surgery, the physical harm to women is very great, after the operation is very difficult to dig many women do not pay attention to conditioning the body, how to do it, many people are very curious, do ** Do I really need to do a small confinement after that?
Just like normal postpartum care, pregnant women who have just given birth need a certain confinement recovery period to ensure the normal operation of the body, and women who have experienced a simple and cautious flow are the same, and they need to do a small confinement to recover the body, because the operation is very harmful to the woman's body and uterus, if you can't regulate the body well, it may affect future pregnancy, resulting in uterine damage or other diseases, so it is very necessary to regulate the body. After the small confinement period also has a lot to pay special attention to, first of all, the problem of diet, for women who have just undergone surgery, their bodies are very weak, so after the operation, we must pay attention to supplementing nutrition, family members can usually prepare more vitamins containing protein, amino substances, such as eggs, milk, meat, etc., followed by should pay attention to cultivation, ** for women's body is greatly harmful to the mother's vitality, so it is very important to ensure adequate rest, Especially in the three days after the operation, you can not get off the bed to move, because after the operation, the uterus is scattered and the lead is sutured to a certain extent, excessive walking activities may lead to tearing and pulling pain, easy to cause bleeding, and the last thing to pay attention to is emotional problems, normal mothers usually have postpartum depression, ** surgery is the same, and even for women The pressure is greater, because the mother in the world will not really give up her child, and a ** operation is equivalent to giving up her own child with her own hands, Therefore, it will cause psychological damage to women, coupled with worries about physical and reproductive problems in the future, it is easy for women to have self-doubt After surgery, family members must give them enough care and guidance to avoid depression
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After the mother has a ** or spontaneous abortion, sitting on a small confinement is as important as the confinement after a normal mother's delivery, because the operation is more harmful to the mother's body, if it is not done well, it will lead to a worse physique, so how long does the general small confinement sit.
1. Generally speaking, women can get out of bed for three to five days after doing **, but at this time, women's uterus and ovaries are not fully recovered, so this time is not suitable for long-term activities, and more attention should be paid to rest.
2. If it is an abortion within three months of pregnancy, it is recommended to rest for about 15 days, if it is more than three months pregnant, sitting on the abortion or doing abortion surgery, it is better to rest for 20 days or more than a month.
3. In fact, the length of time to sit in small confinement needs to be adjusted according to the speed of recovery of one's body, but it is absolutely impossible to work immediately after the operation, so that the originally weak body will be more unable to bear the load, which will cause a lot of symptoms, and more serious will lead to the inability to have children in the future.
Keep the indoor temperature about 25°C, if the air is dry, you can use an indoor humidifier to keep the indoor humidity 55%-65%. It is also necessary to open the windows frequently for ventilation, and ensure ventilation twice a day, about 15 minutes each time, to keep the indoor air fresh, prevent illness and facilitate the development of the child's body and brain.
Confinement really needs to pay attention to a lot, don't let yourself catch a cold, don't touch cold water, don't drink cold water, in addition to eating more nutritious food, but also pay attention to rest, keep a happy mood.
Confinement is to eat seafood, all kinds of fish in seafood, the common point is low in fat, high in protein, but also contains vitamin A, vitamin D that is not enough in other meats, can play a good role in the recovery of the mother's body. Some fish can also promote milk secretion, such as crucian carp, made into crucian carp soup, which can not only promote lactation, but also make milk more nutritious. >>>More
How should a new mother eat eggs during confinement? Many mothers-in-law of the older generation said that they had to eat 3 to 6 eggs a day during confinement. Do eggs have to be eaten like this? >>>More
During confinement, protect your head, waist, legs, and feet, brush your teeth with warm water, wash your hands with hot or lukewarm water, try not to touch cold water, do not blow wind, you can lie down and breastfeed during the confinement, don't hold the child, otherwise you will have back pain in confinement.