What is the appropriate temperature in the room for confinement? When is the best time for confineme

What is the appropriate temperature in the room for confinement? When is the best time for confinement? If it is a winter confinement, it is best to keep the indoor temperature at 22-25 degrees. The indoor humidity is 55%-65%.

Be sure to have a comfortable room during confinement. An important feature of a comfortable room is that the room temperature must be comfortable and kept within a comfortable range. For a month, the indoor temperature is more or less normal, depending on whether it is winter or summer.

So, how much temperature is normal during confinement?

Generally speaking, if it is a winter confinement, it is best to keep the indoor temperature at 22-25 degrees. If the temperature is too high or the air circulation is poor, puerperal women are prone to puerperal fever, and newborns are also prone to illness. If it is a summer confinement, the mother can have confinement in an air-conditioned room, but it must be noted that it is best to keep the indoor temperature above 26 degrees.

What's more, special attention should be paid to the confinement in the summer. Do not let the air conditioner blow directly to the mother, otherwise it may lead to the occurrence of confinement disease. Pregnant women need to be especially vigilant not to let the cold blow on themselves.

In the south, where there is no heating, air conditioning and electric heating can be used to maintain the indoor temperature; When the climate is dry, it is also important to maintain a suitable humidity indoors.

Generally speaking, the indoor humidity is 55%-65% (in order to know the indoor humidity status at any time, you can buy a humidity meter). A convenient way to humidify is to buy a humidifier, if it also has a sterilization function, or it is better to put a basin of water indoors.

In addition to temperature and humidity, it is also necessary to keep the indoor air fresh. Be sure to open the windows twice a day (once in the morning and once in the afternoon) for 15-20 minutes each time. For ventilation, move the new mother and baby to another room.

Once ventilated, allow the room to return to the right temperature level before bringing the new mother and baby back. The room where the new mother and baby are located should be well ventilated and comfortable, and it will help you observe some changes in the baby.

The temperature of the bathroom should be 20-22, the water temperature should be about 37 or slightly hot, the bathroom should not be too closed, and the bath time should not be too long, 5-10 minutes is appropriate. In winter, it is advisable to take a bath about 1 week after giving birth, and taking a bath in winter can prevent colds. Be careful not to take a bath as much as possible, but to take a bath.

Avoid sweating when washing, as excessive sweating can easily cause dizziness, nausea, vomiting, etc.

The temperature in the confinement room should be kept at about 23 degrees, preferably not more than 25 degrees. Generally spring and autumn are the most suitable for confinement, because the temperature is not particularly high or low at this time, and there are many fresh vegetables and fruits.

Under normal circumstances, the temperature should be around 27 degrees, so that pregnant women can get a good warmth in their lives, and the temperature will not be particularly low, which will not affect their health in the future, and they will not get confinement disease. Summer is perfect for confinement.

It is about 26 degrees, which is the most suitable temperature for the human body, and it is more suitable for confinement in autumn, because the climate is more adaptable at this time, and there are more fruits and vegetables.

The indoor temperature of confinement is about 27 degrees Celsius, which is relatively comfortable, and I think autumn is the most suitable for confinement, neither cold nor hot.

The room temperature should be 20 -25 °C.

In winter, the indoor temperature should be 20 -25. In the south, where there is no heating, chain equipment such as air conditioning and electric heating can be used to maintain the indoor temperature; And when the climate is dry, it is also important to maintain the right humidity indoors. Generally speaking, the indoor humidity should be 55%-65% (in order to know the humidity status of the room at any time, you can buy a hygrometer).

A more convenient way to humidify is to buy a humidifier, which is better if it also has a sterilization function, or to put a basin of water in the room.

In addition to the right temperature and humidity, it is also necessary to keep the indoor air fresh. Make sure to open the window twice a day (once in the morning and once in the afternoon) for 15-20 minutes each time. When Pairu is ventilating, the new mother and baby are transferred to another room.

After ventilation, wait for the room to return to the right temperature before bringing the new mother and baby back.

It is best to ventilate the room where the new mother and baby are located, so that the new mother will feel comfortable and will be able to observe some changes in the baby.

In winter, the indoor temperature of confinement is controlled at 20 -25, which is the most suitable to avoid high and low. If the temperature is too high or the air circulation is poor, the mother is prone to puerperal fever, and the newborn is also susceptible to illness. In the south, where there is no heating, equipment such as air conditioning and electric heating can be used to maintain the indoor temperature; And when the climate is dry, it's also important to maintain the right humidity indoors.

Generally it is above 26 degrees, between 26 and 28 degrees. Confinement should pay attention to the regular ventilation of the room to avoid high fever and other puerperal heat stroke due to high indoor temperature and humidity. Air conditioning is beneficial for mothers and babies, because if the indoor temperature is too high, the heat inside the human body cannot be discharged, not only adults and children will get prickly heat (newborns are prone to infection), but also maternal heat stroke is not conducive to postpartum recovery.

Wear long-sleeved shirts and trousers during confinement, and wear a pair of thin socks if you feel cold on your feet; Do not blow your head, and it is best to wear socks that cover your ankles and shoes with heels. Newborns can be loosely covered with a small quilt.

It is best to keep the temperature in the house between 20 and 23 degrees, not too high, and not too cold, this temperature is the most suitable and is also conducive to the recovery of the pregnant woman's body.

The most suitable indoor temperature during confinement is 20 to 25 degrees, and it is best to maintain this temperature all the time, not high or low, so as not to be unbearable.

During the confinement period, the temperature in the house can be kept at about 16 degrees, which is just right for the temperature to be neither hot nor cold.