During confinement, you must pay attention to the ventilation in the room, how many times a day is i

When the mother is in confinement, the room must be ventilated frequently, which is better for the health of the baby and the mother, and it is best to ventilate twice a day, once in the morning and once in the afternoon, and the ventilation time should be kept at about half an hour each time. If it is in summer, the air conditioner may be turned on at home, but everyone still needs to ventilate frequently, and the wind of the air conditioner should not be directly facing the mother, which is easy to get air conditioning disease.

Women can not go out casually during the confinement period, nor can they see the wind, but the room should still maintain fresh air, but also to ensure air circulation, so that everyone can breathe more smoothly, the mother and the newborn will stay in the same room, and the metabolism of the newborn is also relatively fast, and the pregnant woman after giving birth to the body resistance is also relatively weak, if it has been in a closed environment, it will make everyone's body become particularly uncomfortable, And newborns can not breathe fresh air when breathing, it will also affect their healthy growth, so every day to ventilate, once in the morning and once in the afternoon, and each time between half an hour and an hour, so that everyone can breathe fresh air all the time, if it is a windy day, it is best to reduce the time of ventilation, and pregnant women should also be in a clean room, and wait until the ventilation in this house is completed, everyone will come back.

Although the air conditioner is turned on in the house, we should also open a small crack in the window to ensure fresh air circulation, and secondly, we can also put a basin of cold water in the room, which can prevent the room from being too dry, and the water can absorb some harmful substances in the air to prevent pregnant women from inhaling these harmful substances into the body. Pregnant women also often get up and walk around, don't always stay in an air-conditioned room, after 15 days of confinement, you can also do some simple exercises.

It is normal to do more than twice a day, after getting up in the morning, you can first move the child and the mother out of the room to open the window for ventilation, after 15 minutes, you can close the window, after the room temperature rises, teach the child and the mother to see more, when the sun is stronger at noon, you can open the window for ventilation to ensure that the air in the room is fresh.

It is particularly normal to do this about twice, and you can't do it often, otherwise it will directly affect your physical health, and it will also leave you with a very bad confinement disease, and it will also make your whole body hurt.

During confinement, you can open a small slit in the room and ventilate it anytime and anywhere, not limited to ventilating it several times a day.

After giving birth, many mothers pay attention to their own nutritional intake and postpartum physical recovery, but ignore the living environment in the middle of the month. The living environment here refers to the indoor environment where the mother and child are together after giving birth. Because a good indoor environment can help the dog mother recover faster, the choice of room after giving birth is important.

After giving birth, the home should be moderately warm, sunny, clean and tidy, and the air should be kept fresh. The doors and windows are closed, the thick curtains are blocked, the ventilation is not good, the indoor temperature is high, and the whole room is full of sweat, so it is unhygienic for new mothers to live in this environment.

If the air in the room doesn't flow, germs will go on a rampage. For example, Staphylococcus aureus, hemolytic cocci, influenza viruses, etc. can multiply for a long time, and visits from relatives and friends will also cause harm to mothers and children, and bacteria can easily spread to the ** or respiratory tract. Maintaining the internal airflow, which can blow the hospital microbes to the outside with the airflow, purify the indoor air, and the small side of the confinement impression - warm notice:

When ventilated, the mother and baby can be temporarily moved to an outdoor room. After the ventilation is over, the indoor temperature returns to its original level, and the house is moved again.

This can lead to high temperatures and a stroke after childbirth. In the confinement of the mother, the indoor air is fresh, not too hot except in summer, not too cold in winter, the indoor temperature is kept at a constant temperature, and the change in temperature silver is best not to exceed 2 3 degrees. In winter, it is best to keep the surplus at 18% to 25 degrees Celsius and the humidity at 30% to 50%.

The temperature in summer is 23-28 degrees. The editor-in-chief of the confinement impression reminded that the indoor lighting should be moderately bright and dark, adjusted at any time, and it is best to choose a room with better sunlight radiation and direction as a bedroom. Pregnant women who have just given birth, especially Yueyue, are accompanied by relative weakness and sweating, and the feeling of heat is more obvious.

Now the temperature is relatively high this season, <>

The moon is still difficult to endure when you are sitting, so you always want to cool down. But opening the windows for ventilation is something to be aware of. The windows should not be opened too much, and the effect of air circulation can be exerted.

Let the wind enter the room slowly, don't let the wind too much, and don't open the windows to form indoor wind convection. Pregnant women must not be overly gluttonous. Because the pores of hot sweat are opened, the mother's body is weak, and the feeling of wind and cold is more obvious, and the wind blows to any part of the body.

The wind blows behind you, and you can feel the chill down your back. At this time, you can put a vest on your clothes to keep you warm at the front and back of your chest. After giving birth, wear comfortable, breathable, and convenient pajamas and breastfeeding shirts, do not wear too little, and wear short sleeves, shorts, slippers, etc. early, which may catch a cold.

At this time, the problem of cold may accompany for a long time, and it is often called confinement disease, so it is best not to hide it, not to be cold, and to keep it healthy and relatively comfortable.

Regular ventilation can prevent illness, because if the windows are not opened for a long time, the air in the house will become very turbid, which is not conducive to mothers and babies. But be careful not to let the wind blow directly on the mother and baby, shed posture to avoid cold, in short, pay attention everywhere.

Ventilation can change the cleanliness of indoor air and can drive away microorganisms to regulate room temperature, but when ventilating, it should be noted that the time should not be too long, about 30 minutes each time, and the mother should not be in the house as much as possible, and then enter the house after the ventilation is over.

Ventilation in the room can effectively avoid the reproduction of bacteria, air circulation, and confinement will not cause diseases due to poor air in the house.

The maternity room is also in need of ventilation. The traditional view is that the gaps between doors and windows should be blocked during confinement to "avoid the wind". Now it is believed that this kind of "confinement covering" is not scientific, as long as the indoor temperature is appropriate, there is no need to be so afraid of "wind", even in winter, the stool line is ventilated and breathed fresh air, which is also beneficial to the mother and baby.

Because the room is not ventilated, bacteria will breed, only pay attention to the ventilation of the room, in order to ensure that the air is fresh and ensure the health of pregnant women.

As long as the indoor temperature is appropriate, there is no need to be so afraid of ventilation, even in winter, opening windows to ventilate and breathe fresh air is also beneficial for the mother and baby.

During confinement, it is important to ventilate the room to improve air quality, which is good for both body and mind and prevents the occurrence of diseases.

During confinement, you must pay attention to the ventilation of the room, because you are afraid that the air will not circulate, and the room must be ventilated and breathable.

There are many taboos during the postpartum confinement period of women in our country, and there are many practices that seem simply unbearable in the eyes of modern people, but they are also forced under backward conditions in the past. The traditional concept is that after giving birth, the mother must be wrapped tightly and cannot blow the wind. So can the mother's room be ventilated during confinement?

How to ventilate the room during confinement? Friends who care about this issue can take a look together.

The postpartum room must be ventilated, just after the first few days of childbirth is no exception, the room ventilation mentioned here, not to open all the windows, let the wind blow in directly, the correct way is to block a layer of curtains, or there is a gap of wind blowing from the next room, the wind blowing in the bend, can clean the room, eliminate the hidden danger of bacteria, and keep the indoor oxygen sufficient for both mother and baby.

Because the guests at home come to visit after giving birth, it will be easy to bring some diseases into the mother's room, if the air circulation is often not good, the mother and baby are more likely to be infected with diseases, so it should be ventilated in time.

The traditional view is that after giving birth, because of the fear of weakness, you can't see the wind, especially in winter, the doors and windows of the mother's room are tightly closed, and you can't go out of the room. The more scientific approach is to sleep in the room after giving birth, regardless of winter or summer, the window should be open and ventilated, so that the indoor air is fresh, as long as you are careful not to let the wind blow directly to the mother and the baby, then the mother and the baby can open the window to convection air to stay in other rooms for a while, and then come in after the ventilation is completed.

In fact, many of the practices of our ancestors regarding confinement are unscientific in the eyes of modern people, but there is a certain truth in doing so in the extremely backward environment at that time. I think we can take the essence of it, remove its dross, and combine many favorable conditions in modern times to create a warm confinement environment for mothers and babies.

Confinement is to allow the mother to recuperate, through the confinement to help the mother let the whole body organs of the body, each in place, back to the original state, this time is generally within 42 days. Modern medicine calls the period of confinement puerperium, which allows women to recuperate physically and mentally after giving birth. During the confinement period, the uterus of the mother bulging due to pregnancy will slowly return to the state it was in when she was not pregnant.

Regarding confinement, there are many rules among the people: no washing hair, bathing, no blowing, no going out, no eating fruits, etc., these rules are left over from traditions, and many of them have no scientific basis. Of course, in the past, when people's living and living conditions were not very good, there was still a certain amount of truth, such as not taking a bath or washing hair.

The older generation thinks that bathing and washing hair will make the mother catch a cold and get sick, and the previous water quality is not up to standard and not clean, and washing and bathing will increase the chance of infection. Now our living conditions have improved, there are water heaters, hair dryers, and after washing and bathing, we can quickly dry and not get sick because of the cold.

You can't blow air conditioners or fans during confinement, and this rule is not suitable now. The maternal body is relatively weak, it is easy to sweat, in the hot summer, the maternal heat can not be eaten, but the calories can not be discharged, it is easy to be infected with heat stroke during the puerperium, and at the same time, people will make the mother irritable, affect the pre-love conversation, and it is very unfavorable to postpartum recovery. So we suggest that you can blow the air conditioner, but not at the air conditioner and fan, which means that you can blow directly, and wear more clothes, such as wearing long pants and long sleeves.

Therefore, the mother can blow the natural wind, but pay attention to blowing when she feels the heat, do not stand in the smart dismantling air outlet, and do not blow the wind for a long time. If you feel that your body is not hot, or if you feel cold, you should quickly close the doors and windows, and do not blow the wind. In summer, we choose to open windows for ventilation for 20-30 minutes in the morning and afternoon or in the morning and evening to ensure indoor air circulation, which is very beneficial to the postpartum recovery of the mother.