What is the fastest to drink in winter, and what is easy to get rid of in winter?

Drinking green tea can be drunk in winter, which has the effects of aiding digestion, removing greasy, and preventing arteriosclerosis, and is suitable for people with a fat body with a hot physique.

In winter, you can drink oolong tea, which can help clear the accumulated heat in the body, and also has the effect of moistening the throat and quenching thirst, which can relieve symptoms such as dry mouth, sore throat, and chapped lips.

Honeysuckle tea has the effect of removing fire, and can relieve symptoms such as fever, rash, heat poison sores and carbuncles, sore throat and other symptoms.

Drinking chrysanthemum tea in winter can also remove the fire, it also has the effect of clearing the liver and brightening the purpose, which can relieve the symptoms of dry eyes.

First, remove the fire by drinking mung bean porridge. During the Spring Festival, many people consume more sweet and greasy, high-calorie food, which can easily lead to stomach fire.

Mung bean porridge method: 0 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge. Mung beans are rich in nutrients, have the effect of increasing appetite, lowering blood lipids, reducing gall solidity, etc., drink mung bean porridge in summer to go to fire, but people who are weak and cold should not eat more.

Second, remove the fire by drinking pear water. Unreasonable diet and sleep will cause the liver to work overworked, resulting in liver congestion and inferior vena cava, which is compressed, resulting in an increase in liver fire.

Pear water method: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water. Eating pears regularly can protect the liver, alleviate liver cirrhosis, help digestion, strengthen the spleen and nourish yin. Drinking pear water can go to liver fire.

Third, drink lotus seed soup to remove the fire.

In winter, drink honeysuckle and green tea.

Go to Fire Tea Recipe:

Take your own pick :))).

Sanhua tea operation: 10 grams of honeysuckle, 10 grams of chrysanthemum, 3 grams of jasmine, add boiling water to make tea and drink.

Application: Clearing heat and detoxifying, **headache, thirst, sore throat.

Honeysuckle dew. Operation: Add water to the flowers and leaves of honeysuckle, steam for 30 minutes over high heat and then low heat, filter out the soup and add rock sugar before drinking.

Application: Clearing away heat and relieving heat.

Tips: Honeysuckle should be avoided.

Among the twelve meridians, it belongs to the lungs and stomach meridians, and it is very good for the discomfort of the lungs and stomach.

Contraindications: People with cold constitution and poor stomach and intestines should not take it.

Chrysanthemum (1) Chrysanthemum tea: Chrysanthemum tea is brewed, the smell is fragrant, it can dispel heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover.

2) Brewing tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the eyes, and the white chrysanthemum is fragrant and sweet, and making tea can enhance the fragrance of tea soup and have good palatability.

3) Chrysanthemum teaChrysanthemum tea is one of people's favorite refreshing drinks. Nowadays, the well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and passing the pulse.

Peppermint: Drinking tea with peppermint can make use of the menthol and menthol in peppermint to clear wind and clear heat, and the tea has a cooling feeling, which is a good medicine for clearing heat and diuretic.

Brewing tea with American ginseng slices can take advantage of the sweet, spicy and cool properties of American ginseng to adjust the taste of tea, and American ginseng has a very good effect on replenishing yin deficiency. This kind of American ginseng tea often has good effects of nourishing the lungs and stomach, nourishing yin and jin, clearing the void and fire, and removing low fever.

Drinking tea with orange peel can use the effect of orange peel to regulate qi, eliminate phlegm and relieve cough, and orange peel to make green tea can remove heat and relieve phlegm, antibacterial and anti-inflammatory, so it is beneficial for those who cough and phlegm to drink.

There are many causes of edema of barley tea, but if it is caused by simple water retention, it is recommended to drink barley tea.

Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn.

Method: Bring hot water to a boil and you can drink.

Efficacy: Clearing heat, dampness, edema.

Lotus leaf tea is depressed and stressed, which may cause increased intestinal sensitivity and constipation. It is recommended to drink lotus leaf tea.

Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses.

Method: Brew with boiling water.

Efficacy: Clears away heat and dampness, cures water and gas edema, and grows hair smoothly.

Cassia tea. People with slow bowel motility (especially obese dieters during dieting**) tend to accumulate stool in the body, causing constipation. Cassia tea is recommended.

Ingredients: Cassia tea.

Method: Brew with hot water.

Efficacy: Cleanses the liver and eyes, dilutes water and laxatives.

Flower tea and Kuding tea, healthy and effective!

Long-term use of drugs will damage the body, there is no fastest, only more reasonable!

There are many types of foods that have the effect of clearing heat and defeating fire, and they can generally be divided into the following categories according to different symptoms when fire:

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.

3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

Eat some Qinghuo tablets, Coptis supernatant tablets. Usually eat vegetables and eat some bitter gourd, bitter vegetables can be.