How can a long distance train solve the problem of eating elegantly?

As a veteran foodie and travel enthusiast. Let me tell you about my travel recipe. You can skip instant noodles on the train, but there's no soup, and it's really dry and boring.

**About 1 yuan, all kinds of flavors are available. Bring your own stainless steel bowl and you're good to go. The main dish I recommend is rice balls or sushi.

The taste is much better than bread, easy to carry, and more suitable for Chinese. If you want to eat well in the car, the most important thing is to be smooth and easy to eat. Also have the mood for an outing.

Chocolate, oat candy, dark plum sugar, shredded squid, beef jerky are good as snacks. One last word of advice, pack up the garbage and don't litter.

Eight-treasure porridge is recommended. It is moist and easy to digest, easy to carry, and can be used for breakfast, lunch and dinner, and the taste also has a variety of flavors. Then you can bring some fruits and eat less dry food. If you can, a bottle of beer before going to bed is best. ‍‍

Eight treasure porridge, Panpan French bread. In addition, if you sit on a hard seat, a large bag of Panpan bread wrapped in a towel is a pillow, which can be used and eaten! It is recommended to prepare a few braised eggs, pickled pepper and phoenix feet or something to adjust the taste, and I can't stand the sweetness. ‍‍

Eat breakfast near the train station, and then make your own lunch box for dinner, and pack two meals on the first day. If you're lucky, you'll be able to have a hot meal. The bento can be homemade cooked food, wonton dumplings, and fancy bento boxes made for you by your mother. ‍‍

Beef jerky, cashew nuts and pine nuts in small packages, dried eggs, eight-treasure porridge, and some washed tomatoes or other fruits in a crisper bag. In this way, carbohydrates, proteins, moderate amounts of good fats, and a certain amount of fiber are available. ‍‍

You can bring sliced bread, bags of salad dressing, a chicken thigh. When you are hungry, you tear the chicken thighs into shreds, put the sand sauce in the bread, and the homemade sandwiches are very convenient and delicious. ‍‍

I don't like to eat snacks on the train, and I feel very uncomfortable eating too many snacks and not being able to eat, so you can buy some eight-treasure porridge, bread and fruits, and you will be tired of instant noodles for up to two meals. Then I ate a boxed lunch to improve it, but it was really not delicious. ‍‍

My husband has to take a 60-hour train ride home, and I can't understand what it's like to squat on the train for three days. So I worked hard all afternoon and made three days of food, according to his description, the moment I took out the thermos pot and poured out the millet porridge, the eyes around me were focused! The fragrance of millet fills the carriage!

The smell of shallots and cucumbers wafted through the dirty air of the next day's dried tofu rolls, and the smell of sushi vinegar and fish and shrimp in the evening dealt a fatal blow to the onlookers. ‍‍

I haven't taken a train much, and the concept of taking a train has always been a good idea to eat a train lunch! It looks delicious! However, my mother is a master of cooking, and every time she goes out, she brings a pot of millet porridge, a box of dumplings, a box of roasted chicken wings, and a box of small cold dishes. ‍‍

Once I went to a classmate's wedding, in the fifth and sixth tier cities in Northeast China, I flew to Changchun and went straight to the train station, bought braised chicken wings, sausages, pig's feet beer, etc., at a local delicatessen, as well as KFC, in short, I had a lot of fun all the way. ‍‍

1. You can eat a boxed lunch in the train dining car.

The boxed food industry, also known as the fast food industry, is a major catering feature of the ethnic group based on rice food. With the change of urban people's lifestyle, the situation of eating their own lunch box meals at noon has become increasingly rare, and the fast food industry in the metropolis has developed rapidly.

2. Prepare your own food.

You can prepare your own instant noodles or bread, the main ingredients of instant noodles are wheat flour, palm oil, seasoning sauce and dehydrated vegetable leaves, etc., are necessary ingredients to supplement human nutrition, with the acceleration of the process of globalization and the improvement of the pace of life, instant noodles can not only quickly satisfy hunger, but also rich in nutrients delicious food is more and more popular people.

Isn't there a box lunch on the train It seems to be very expensive I asked for 10 yuan at 7 o'clock on the ordinary train, and it turned out to be 3 yuan at 10 o'clock. Besides, the landlord can buy plenty of water and bottled instant noodles at the store first, there is boiling water on the train, and you can bring a water cup. It's not recommended to buy things on the train, it's too expensive...

1 Eat in the food truck or buy a boxed lunch in the car.

2. Bring some dry food, such as instant food, bread, eight-treasure porridge, and fruits.

The train will deliver food when it arrives, just call for one, and bring a little trouble yourself, and you won't eat a lot anyway.

I bring my favorite pastries and drinks to the occasion

Bring some of your own! Bread, instant noodles (boiling water in the car), biscuits, ham...All of them! You can also buy it on the train, which is also very convenient, but it is more expensive!

Isn't there a sale? If it's too expensive, you can prepare your own lunch box in advance, and instant noodles are also fine.

Buy a boxed lunch or something, it's too troublesome to bring it yourself, it's not bad for this money.

There must be a place to eat on the train.

After a while, the driver will drive the car to a certain place for passengers to come down to eat, these places are generally a little related to them, saying that they are resting, in fact, they are soliciting customers, and the food in these places is generally super expensive.

Coaches generally go at high speeds. The bus has a fixed time or place to enter the high-speed service area to rest, eat and WC generally stop for about half an hour.

Generally, they will stop at the bus station or the driver's relationship restaurant and highway service station for dinner. Some buses will issue meal tickets for free, and most of them eat at your own expense, and you can bring your own dry food.

Workaround:

1. You can bring your own dry food to solve the problem; (such as bread, biscuits, fruits, chocolates, self-heating rice, etc.) 2. It can be solved in the high-speed service area; (The long-distance bus will stop at the service area for about 2 hours, and there is a restaurant and a shop in the service area).

3. Hungry, hold on for a few hours, and then solve the problem of eating when you arrive at the station.

4. Eat more hunger-resistant food before departure.

There is a service area on the highway with a restaurant inside. Of course, you can also bring your own snacks to satisfy your hunger in the car.

Every time it's time to eat, the driver will stop somewhere to arrange for passengers to eat, and the cost is at their own expense, so there is no need to worry. Of course, you can also bring your own dry food.

Bring more food by yourself, it should be arranged on the car that is too far away, and you have to eat when you crash.

Bring your own dry food, instant noodles or something.

Thank you for the invitation For a long time, trains have been one of the convenient modes of transportation for travelers to go out, and it may be that in recent years, with the popularity of airplanes and high-speed rail, the length of people's travel time has been reduced, and they can get to where they want to go in less time. But there are still people who need to take a long-distance train, so how can we, who are "food for the people", solve the problem of eating after taking the long-distance train? Let's briefly talk about some of the food I bring with me when I take the train every day.

1. Instant noodles + ham sausage.

In fact, there are dining cars on the train, and there are some alternative foods that can be served to passengers, but due to transportation and other external influences, ** does not seem to be very civilian. As a result, eating instant noodles on the train has become the first choice for passengers, and it is simply impossible to match it with ham sausage. When the train is moving, there is a possibility that the soup of instant noodles will spill, which will bring inconvenience to the people around you and yourself, so you can choose instant noodles, but please be careful of being scalded by water when soaking, sit down patiently when eating, and throw the box into the garbage after pouring out the soup after eating.

2. Bread + yogurt.

Generally, there are more bread and yogurt, and I think that these foods are not hot or cold, and they are easy to carry, as long as they are within the expiration date. And basically except for breadcrumbs, there doesn't seem to be any inconvenience.

3. Biscuits and some snacks.

Biscuits and snacks are essential things, where to eat, the spine is especially compressed biscuits, especially full, but the taste is average. What hillbilly eggs, soda crackers, puffed food, chocolate, Snickers, etc., etc., although the snacks are relatively small, but you can be full if you eat too much And it is easy to carry on the train, a must-have when you go out!

Try to bring as many snacks as possible on the train, and you can drink some eight-treasure porridge for breakfast three times a day.

At noon, you can eat instant noodles and some lo-mei (such as chicken feet, chicken neck, etc.), and in the evening, it is similar to Chinese food, but in view of the fact that the boxed lunches on the train are not high and the quality is okay, you can also choose to eat one or two boxed lunches.

It depends on what position is a hard seat or a sleeper, and if you have a hard seat, you can bring some food: instant noodles, snacks, eight-treasure porridge, etc., and if you are sleeper, you can bring some braised vegetables, chicken legs, beer, etc. I've eaten enough instant noodles on the train, but it's not easy to bring, and I just have a few bottles of water in a hard seat or no seat, and there are compressed biscuits, which occupy a small area and make me hungry.

When I was sleeping, I had a lot of pickled vegetables, chicken thighs, snacks and so on.

Morning oatmeal 25 grams: kcal.

Brown sugar water: kcal.

Noon KFC Sichuan Spicy Tender Beef Wufang: 452 kcal.

Yogurt grams kcal.

Apple gram : kcal.

Dinner: 200 grams of small oranges: 80 kcal corn: 250 grams: 265 kcal.

Total: kcal.

Fat content: Brown sugar water 0

Oatmeal KFC Sichuan spicy tender beef five squares.

Yogurt: Apple:

Oranges: Corn: 3

Total: The fat content is also worth 50.

You can bring your own fruits, snacks, etc., there are restaurants on the train, and there are also mobile food trucks, so just be ready for money.

Instant noodles, fruits, drinks, snacks. That's enough.

I used to buy a lot of them when I first took the train, but when I got off the train, I found that there were still n left, which was wasteful.

It's best to bring your own instant noodles.