I can t sleep at night when I have a stomach ache, how can I relieve it?

You can use a hot water bottle to warm the stomach to promote blood circulation, you can also massage the stomach with the palm of your hand to draw clockwise, you can also massage your own Neiguan acupoint or Zusanli, and then you can simply eat some food, such as bread, drink some brown sugar water, etc.

You can drink some painkillers, you can also drink some ginger soup or eat some red dates, you can go and choose some light dinner. Eating habits should be improved in life, and it is best not to overeat.

You can drink some hot water, in fact, you should also drink some stomach medicine or eat something, which can relieve stomach pain and reduce stomach damage.

It is possible to eat some easily digestible food, drink some milk, massage the abdomen, put on a hot water bottle, and drink some hot water before bedtime.

1. Start from the life and rest, at least three meals a day should be regular and quantitative, it is best to set a schedule for yourself, and then strictly abide by this will have an impact on sleep time, because some people who go to bed late and get up late eat breakfast and lunch together, this habit must be changed, not that eating supper at night can make up for it, because although the human biological clock can move back and forth, it is always within a certain range, and it is impossible to make much difference. If you don't believe it, you can check the information about the human biological clock.

2. Generally, people with poor stomach digestion will be full if they eat a little bit, and they will have stomach distension if they eat a little more, especially if they eat more at night, they will also affect their sleep because of stomach stagnation. Hard, fibrous things are hard to digest.

Therefore, it is recommended to eat less and more meals, if it is not yet the time for the main meal, you can supplement some food, but not too much, you must remember that this is not a main meal, and the main meal should be eaten as normal. The food is mainly soft and loose, and some of the more tough and refreshing things should not be eaten more, because these things are the most difficult to digest.

The soup is best drunk before meals, and drinking it after meals can also increase digestive difficulties. It is best not to eat two or three hours before falling asleep, otherwise it is easy to affect sleep, and if you feel that your stomach is empty, you can drink more water.

3. People with stomach problems should quit smoking, alcohol, coffee, strong tea, and carbonated drinks.

4. Although soybean milk is good, it is cold and cannot replace milk.

5. Steamed buns can nourish the stomach, so you might as well try it as a staple food.

6. Other vegetables and fruits are indispensable to the human body, so they should be in sufficient amounts. But it's better to cook it softly before eating, so that the stomach will feel a little better. Vegetables and peels have more fiber, which can be eaten moderately, but not too much, and it is not easy to digest, so melons and fruits can be eaten relatively more.

7. People with stomach problems should not exercise after meals, it is best to take a break and wait for the food in the stomach to be almost digested before starting to work, or walking slowly, which is also better for digestion, in short, it is not suitable to work after meals.

8. In non-acute cases, it is not recommended to take medicine, because long-term medicine has ***, and stomach disease is a chronic disease, which cannot be in the short term. If necessary, it is advisable to see a Chinese medicine practitioner, which is especially effective for nourishing the stomach.

9. Papaya is suitable for the spleen of the stomach and can be used as stomach food, but for people with more stomach acid, don't use it too much. Moreover, it must be remembered that the stomach likes dryness and coldness, and in addition to ice, other cold foods such as mung bean paste should not be eaten more.

10. Again, stomach disease is a chronic disease that cannot be cured in the short term.

Doctors have said that stomach disease depends on 3 points of medicine and 7 points of nourishment, taking medicine will be ***, I was 13 years old to feed the disease, the beginning is not serious, basically once every six months, I didn't pay much attention to see it before, until April this year to take a gastroscope, the doctor said that it is also gastritis. Now I'm 22 years old, and it's much worse than before. But now I pay more attention to my eating habits and eat on time.

I have pain at 4-5 o'clock in the afternoon, the pain is overnight, it will be better in the morning, taking medicine does not work, the most looking for boiled water will work, now I drink it without reflection, I used to pass a night and now it will hurt for 2 nights in a row. It will take medicine for a while, but when you have an attack, you will find that it is more serious than before. So it is advisable not to take medicine too often!

Hope you give me some points! Thank you!

Take some anti-inflammatory and analgesic medicine and leave it alone.

Take some berberine, it's best to go to the hospital.

This situation should go to the doctor and find a way to cure it, sleeping will not solve the problem.

If it is caused by stomach cramps, 654 2 (hyoscyamine) can be taken orally to relieve pain.

1.Eat something.

If you have stomach pain in the middle of the night and can't sleep, it is recommended that you can eat something appropriately, the main reason for many friends to have stomach pain is due to hunger, it is recommended that you can eat some soft food, eat some liquid food, eat some bread, biscuits and other snacks, and you can also drink some hot water to help yourself achieve a good pain relief effect. It is recommended that you can buy some soda biscuits to put at the head of your bed, soda biscuits are a kind of alkaline food, which can help you achieve a neutralizing effect on stomach acid, and the effect of improving your stomach pain symptoms is very significant.

2.A hot water bottle is applied to the abdomen.

If you have stomach pain symptoms in the middle of the night, it may also be caused by the problem of stomach cold, it is recommended that you must create a good living room for yourself every day, do not live in a damp and dark environment for a long time, you can apply a hot water bottle to your abdomen if you have stomach pain, hot water helps to promote blood circulation in your body, and the effect of improving your stomach pain symptoms is also very good. You can also drink some brown sugar water appropriately, brown sugar water can achieve a good effect of regulating qi and relieving pain, and at the same time, it can also achieve an effect of replenishing qi and nourishing blood for female friends.

3.Massage for pain relief.

If you have symptoms of stomach pain in the middle of the night, you can also take massage to relieve pain for conditioning, it is recommended that you can massage your own Neiguan acupoint, or massage Zusanli acupoint, which can help you achieve a good pain-relieving effect, but you must master the scientific massage method, try to seek the advice of some professional guidance doctors, and blindly massage can not achieve the ideal effect. In addition, you can also take some pain-relieving drugs to help yourself achieve a temporary pain relief goal.

If it is mild, drink some warm water in moderation, don't take medicine indiscriminately, and judge whether it is bad for your stomach. If you are unsure and your symptoms persist and become more severe, you should go to the hospital.

It is possible to have duodenal ulcer, peptic ulcer is painful, has its periodicity and rhythm, generally duodenal ulcer appears at night and also becomes a hunger pain, which can be relieved after eating. Duodenal ulcers need to be gastroscopy, and those with Helicobacter pylori infection may need to be treated with Helicobacter pylori.

You should take some medicine, and try not to eat at night, drink a little more hot water, pay attention to the stomach, and recuperate for a period of time.

It can be relieved by drinking hot water or drinking ginger brown sugar water, as well as consuming some apples. If there is no effect, you should seek medical attention promptly.