16 year old girl is very thin and has never had a period

Dear, don't, hormones can't be eaten indiscriminately, this is common sense, 16 years old didn't come to that, it's normal, as for the problem of personal thinness, take a look at the doctor, a comprehensive examination of the body, see what diseases are causing emaciation, a thorough examination is the key, modern medical skills can not detect anything.

Don't eat hormones, the otherwise healthy body will eat bad.

1. Eat chicken gold. It can be taken in capsules. Those who can eat mutton can also drink it with chicken inner gold stewed mutton soup.

2. Eat hawthorn. Appetizing food with good effects and good for the body.

3. Eat more foods such as porridge. Because porridge nourishes people, especially the spleen and stomach. You can eat astragalus porridge, jujube porridge, etc.

4. Insist on acupoints and health care every day. The acupuncture points are selected as Sanli, Neiguan, Sanyinjiao, Guan Yuan, Yinling Spring, and Shenque. Massage these points yourself.

5. Be cheerful. This is very important, there is an idiom, called the heart is wide and the body is fat.

Nutrition should be increased. At present, there are not many people who have not menstruated at the age of 14. You've said you're skinny. Combined, you should indeed increase nutrition to ensure the development of all aspects of the body. (It is said that people with low fat content will also delay menarche).

It's like "clearing the clouds and seeing the blue sky".

Whether the parents are tall or not has something to do with this, but it is not the main thing. There are still many opportunities for 14 and a half year old girls, pay attention to the following points, I believe it is only a matter of time before you grow taller!

First of all, partial eating, not loving sports, etc., these are all related to growing taller. Women are about 19-20 and men are about 23-24, and after these ages, the body slowly stops growing. Some people grow first, some people grow later.

Also, pay attention to the following:

1.Vitamin A is closely related to human growth and is one of the elements of human growth. It plays an important role in the proliferation and growth of human cells, and once a deficiency occurs, a cessation of growth may occur.

2.Vitamin A: Spinach, carrots, green peppers, pumpkin, animal liver, milk and dairy products and fruits are abundant.

3.Note; The most important thing that the human body excretes is growth hormone is sleep every night, so you need to get at least 8 hours of sleep every day.

4.Therefore, it is better to eat more foods containing vitamin A, but not partial eating, and to exercise more, such as girls can do yoga, rings, horizontal bars (pull-ups), etc., these exercises are generally exercises to stretch the body, which is very beneficial to the body to grow taller.

It will be higher if you start to develop with a more nutritious diet and physical exercise, and of course, genetics are also one of the factors that cannot be reversed.

Menstruation has nothing to do with age! It doesn't matter how tall you are! Who told you all this??

Guidance: The age of menarche ranges from 11 to 18 years old, but most of them occur between 13 and 16 years old, and very few are slightly earlier or later, which is still normal. In the 1 to 2 years after menarche, anovulatory menstruation is often due to the imperfect function of the hypothalamic-pituitary-ovarian axis.

Problem analysis: Hello, amenorrhea can be divided into primary amenorrhea and secondary amenorrhea, primary amenorrhea refers to those who are over 16 years old, female secondary sexual characteristics have developed, menstrual leakage is still menstruating, or those who are over 14 years old and have no female secondary sexual characteristics have developed.

Suggestions: Hello, this situation like yours is considered to be caused by poor nutrition, which is a case of strengthening nutrition, and sex hormone testing if necessary.