What is it like to have obsessive compulsive fantasy disorder?

1. Forced association:

Recalling a series of unfortunate events can happen despite knowing that it is impossible, but not being able to refrain from it, and arousing emotional tension and fear.

2. Forced recall:

Repeatedly recalling the inconsequential things that you have done, although you know that there is no meaning, you can't refrain from it, and you have to recall it repeatedly.

3. Compulsive doubts:

If you have unnecessary doubts about whether your actions are correct, you should check them repeatedly. If you have doubts about whether the doors and windows are indeed closed after going out, go back to check them several times. Otherwise, I feel anxious.

4. Compulsive exhaustion:

Thinking repeatedly about natural phenomena or events in daily life, knowing that they are meaningless, but not being able to refrain from it, such as repeatedly thinking: "Why does the house face south and not north". Recommended reading: What are the characteristics of neuro-obsessive-compulsive disorder.

5. Forced oppositional thinking:

Two opposing words or concepts appear in the mind one after another, and I feel distressed and nervous, such as thinking of "support", and immediately "oppose"; When you think of "good guys", you think of "bad guys" and so on.

6. Compulsive intention:

In some cases, the patient has a thought that is contrary to the situation at the time, but cannot control the occurrence of such an intention, and it is very distressing. For example, when the mother walks to the river with the child, she suddenly has the idea of throwing the child into the river, and although the corresponding action does not occur, the patient is very nervous and afraid.

7. Obsessive-compulsive emotions.

The specific manifestations of obsessive-compulsive emotions are mainly obsessive fears. This fear is the fear that one's emotions will lose control, such as the fear that one will go crazy, will do something that violates the law or social norms, or even hurts nature, rather than the fear of special objects, situations, etc., as in people with phobias.

It is a type of obsessive-compulsive neurosis, which belongs to obsessions. Obsessions are manifested as recurrent and persistent thoughts, thoughts, impressions, or impulsive thoughts. The basic symptoms of obsessive-compulsive disorder are obsessions and compulsions, and people may have only obsessions or compulsions, or they may have both obsessions and compulsions.

The patient is fully aware that such obsessions and compulsions are unnecessary, but cannot control them subjectively. Due to the appearance of obsessive-compulsive symptoms, patients may be accompanied by obvious uneasiness and annoyance, but there is a strong desire to seek treatment, and self-awareness remains intact.

It is manifested as always recurring some thoughts and thoughts, trying to control them, but not being able to control them. If it has a big impact on your life, it is recommended that you start to adjust yourself, you can try to adjust yourself first, when these worries appear in your mind, remind yourself that these are just ideas, not facts, do not follow the thoughts to agree, the anxiety caused by these thoughts, as long as you wait calmly for the anxiety will naturally pass. Allow worry and anxiety to arise, understand yourself, don't reject the feeling of worry, and when anxiety comes, accept it and continue to do your own thing.

If you are still unable to adjust and the impact on your life is increasing, it is recommended that you seek help from a professional organization in time.

Not this disease! Only obsessive-compulsive disorder and delusional disorder (separate).

It's very worrying to see that you have the symptoms of this obsessive fantasy, maybe this symptom has lasted for a long, long time, a disease, if it lasts longer, then I think it will take longer to go to ** him, so I can't say that there is a special medicine or method right now.

Or if there is any way to make it completely better, we still need to follow our own more reliable ways, such as having drugs prescribed by specialized psychologists, and some psychological counselors can enlighten and guide you, but sometimes these fantasies are still a bit excessive, and we still have to see why we have these fantasies.

Or it will be because you have some trauma or some anxiety that has not been dealt with, it is precisely because of the existence of these clothes that you will make yourself more painful to explain, you need to think about it, everyone actually has some things that they need to consider, so for this aspect, we still have to be clear, to see what the source of their fantasy is.

Maybe in this source, we can also find some things that we need in it, maybe we have experienced things that make us haunted, trauma, some social anxiety, then now you are definitely much more mature than before, you are no longer the isolated you you used to be, you now have a lot of energy.

There are many, many motivations to adjust one's direction, so don't let yourself be very, very isolated at this time without help, you can still think about asking for help, you can find some monks that you can see, and deal with them, and at the same time, we can also find out what kind of life we are looking forward to, and we can get closer to the life we want.

Then we don't fantasize about anything, and if our life is very, very good now, then we don't need any fantasies at all. Only when you truly live in the present moment can you truly adapt to a better life and truly accept yourself in the present. Now you are not the same person you used to be, so you can't see yourself the way you used to.

Nor can we think about our lives in terms of the trauma that has been presented, we need to have a way forward and a developmental way to face some of the challenges of our future. You can consider going to the psychiatric department for a follow-up consultation to see how you are doing, and maintain psychological counseling to improve your quality of life.

This disease can be cured, and it is necessary to carry out it in an all-round and systematic way, including drugs and psychology, to learn to communicate and communicate with friends more, and to go out for a walk more, breathe fresh air, and learn more to change yourself and relieve your pressure.

It's okay to adjust your mentality and let yourself let go of some things.

You should stop thinking nonsense, you can find a better psychology teacher to guide you, you should keep your life busy, do more exercise, this disease can be completely cured, and you need your cooperation.

It's okay, don't think too much, and distract yourself when you have a delusion, and that's fine.

Hello! What you are talking about is like an obsessive-compulsive thought in obsessive-compulsive disorder.

Obsessive-compulsive disorder refers to a neurosis dominated by obsessive-compulsive symptoms, which is characterized by the coexistence of conscious self-compulsion and counter-compulsion, and the strong conflict between the two makes the patient feel anxious and distressed; The patient experiences an idea or impulse tied to the self, but against his own will, and although he resists vigorously, he cannot control it; The patient is also aware of the abnormality of the obsessive-compulsive symptoms, but cannot get rid of them. Those who have prolonged the course of the disease should be mainly based on ritual actions and have less mental pain, but their social functions are severely impaired.

Symptom criteria]1 Meet the diagnostic criteria for neurosis and predominantly obsessive-compulsive symptoms, at least one of the following:

Obsessive-compulsive thoughts, including obsessions, memories or appearances, obsessive-compulsive antagonistic ideas, exhaustive thoughts, fear of losing self-control, etc.;

Compulsive behaviors (movements), including repeated washing, checking, checking, or questioning;

The hybrid form described above;

2 The patient claims that the obsessive-compulsive symptoms originate from their own heart and are not imposed by others or external influences;

3 Obsessive-compulsive symptoms recur, the patient thinks it is meaningless, and feels unpleasant or even painful, so he tries to resist, but it does not work.

Obsessive-compulsive disorder is mainly caused by anxiety. If the severity is severe, psychological counseling is recommended.

I used to have delusions, every day I think about what will happen in the future, what dao will zhi get, these fantasies make me have a lot of troubles, every day is the same thoughts, the same things, the same future, these make me distracted, inattentive, often in a daze, walking, sleeping and eating are thinking. I just restrained it for two minutes and had a lot of associations, and it was so annoying and annoying every day. Later, I began to reminisce about the past, when I was a child, when I was in elementary school, junior high school, and high school.

I came back to reality and came to my senses again. It's a vernacular to think about all these years spent in fantasy. I began to think about the time when I was almost there, and I finally found happiness again, and my friends remembered the past, and they were their true selves, whether they were good or bad.

Everyone has different levels of fantasies, and you are no exception. It's all normal, don't scare yourself. You're not a disease. There is no need to blame yourself.

The main problem: you confine yourself to your own small space, and the social function is not perfect. You should take your own little world, accept yourself, build confidence and self-efficacy, actively contact with the outside world and participate in more social activities, and develop your own interests and hobbies.

When unhappy or unsatisfactory emotions arise, you should not suppress them, but seek social support and comfort from trusted friends, which is conducive to mental health.

The problem you described, characterized by repeated thinking (fantasy) and anti-compulsion (trying to resist), and deeper anxiety caused by counter-compulsion, are the characteristics of OCD. This fantasy of yours belongs to thinking, so it is also called obsessive thinking.

If you haven't healed yourself for so long, it is recommended that you seek help from a psychological counseling agency, because there must be a deeper reason behind the compulsion, which is also the main reason why you can't change yourself.

Is it often that a person thinks too much unconsciously?

If you are too depressed, you can either talk to a psychologist or talk to your classmates' parents. You can also keep a journal to vent your emotions.

When you're sad, tell yourself to be optimistic, read more interesting books, and talk to strangers online.

Get out of the confinement circle you have created for yourself, get rid of all negative emotions, and face the reality of life, there is still a long way to go, and the most important thing is to do the things in front of you in a down-to-earth manner. Don't think about those distant things, learn to deal with miscellaneous things simply, and live every day happily!

Did you suffer any blows? Since you know that some of your things are too careful, why not try to take the initiative to chat with friends, participate in outdoor sports with friends, participate in more group activities, I believe you will soon be able to regain your previous happiness, I wish you a happy day!

Analysis: Hello, for your case, it is considered that there is a neurasthenia.

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