Is there a quick way to change your personality?

Updated on psychology 2024-08-07
12 answers
  1. Anonymous users2024-02-15

    Jiangshan Yi should be difficult to change, basically at such an age now, the character is really difficult to change, unless something shocks their hearts, people think or figure out something, the character may change, but the degree of change will not be very big, good character, why change it, everyone's character always has his advantages, some people are kind, some people are gentle, etc., what you want to change is your own shortcomings, in fact, everyone knows their own advantages, and expands their advantages, Then the shortcomings do not have to change themselves to naturally shrink, everyone has seen your advantages, what is that little bit of shortcomings, no one is perfect, everyone has more or less shortcomings, expand their own advantages and disadvantages naturally shrink. I have a lot of personalities, and I treat different people with different personalities, and I think my personality is okay, but people are not always perfect

  2. Anonymous users2024-02-14

    Everyone has their own unique personality. This can't be changed, at most it is a little more convergent. Well, just talk less and try to calm yourself. This kind of thing, if you can't rush it, slowly, it will change.

  3. Anonymous users2024-02-13

    In fact, it is difficult to say whether you can really change to an introvert, but you can try, just stay at home, practice calligraphy at home, and read books. It changed a lot in about a month, and I became an introvert during the practice in college.

  4. Anonymous users2024-02-12

    No, personality is the effect and manifestation of the accumulation of habits, and its root lies in one's own habits. Changing habits is the main thing. There are no shortcuts.

  5. Anonymous users2024-02-11

    As the saying goes: the country is easy to change, and your extroverted personality is the envy of those introverts? Of course, the appearance is divided into occasions.

    If you have a good grasp of it, this is a good advantage, so why change it? It's a difficult process to change, so why fight against yourself?

  6. Anonymous users2024-02-10

    Pay attention to how introverts behave and deal with others.

    Learn, learn, learn.

  7. Anonymous users2024-02-09

    Yes ....There can be a lot of them.

  8. Anonymous users2024-02-08

    Sorry, no, but you can pretend

  9. Anonymous users2024-02-07

    Here are some habits that can slowly change a person's personality or life:

    1.Keep a daily journal: Keeping a journal can help people keep track of their daily events and feelings, so that they can understand their inner world, as well as understand their strengths and weaknesses.

    2.Exercising every day: Exercising can help people stay healthy while also boosting their self-confidence and self-control, which can lead to personality and lifestyle changes.

    3.Learn new skills: Learning new skills can help people discover their potential and increase their self-confidence and self-control, which can lead to personality and lifestyle changes.

    4.Reading books regularly: Reading books can help people expand their horizons, learn new knowledge and ideas, and change their way of thinking and living.

    5.Reflect on it every day: Reflection can help people understand their strengths and weaknesses so that they can change their personality and lifestyle. Reflecting on your actions and decisions every day, and thinking about how you can do better, can help people grow and improve themselves gradually.

    6.Set yourself a small goal every day: Setting yourself a small goal can help people stay positive and gradually improve their self-management and control.

    7.Focus on others and show gratitude: Paying attention to others and expressing gratitude can help people develop empathy and gratitude, which can lead to personality and lifestyle changes.

    8.Be socially active: Being socially active can help people expand their social circle and enhance their interpersonal skills, which can lead to changes in their personality and lifestyle.

    In short, small habits can slowly change a person's personality or life, and these habits need to be persisted for a long time to produce obvious results. People can choose small habits that suit them according to their situation and keep sticking to them, gradually changing their personality and lifestyle.

  10. Anonymous users2024-02-06

    1. Write down your plan. It's a two-pronged action: what kind of change you want and what kind of person you want to become.

    One cannot be the other. It's a daunting task, and you should know what you're facing before you start fighting. How do you ** what role does the new personality play in your whole person growth?

    At this stage, many people will come to the conclusion that personality changes are not necessary, and that what is necessary to change is a small habit that has a negative impact on your interactions with others. Does just a little tweaking work? If you want to be more like someone, first identify the ones you want to emulate.

    Don't just look at a person and say, "Yes, I want to be that." "Find out what you really admire – the way they handle things?

    How do they speak? How do they walk or behave? More importantly, do these have anything to do with their well-being?

    2. Tell someone. Part of the reason Alcoholics Anonymous has been so successful is that it lets you put things out of the way you wouldn't normally talk about. Having someone accountable to you can give you extrinsic incentives that you wouldn't otherwise get otherwise.

    Tell a friend what you want to accomplish. If they're a trusted confidant, they'll be able to push you in the right direction (maybe you're laughing at it, or help you get on the right track). If you wish, additional ideas and bystander visceration can help you see how you are doing and how you are making the impression on others.

    3. Reward system. This is absolutely useful. "Absolutely".

    This can be as small as moving marbles from one pocket to another, to as large as rewarding a vacation. Whatever it is, make your rewards worthwhile. When doing so, you can set checkpoints.

    If you walk up to a pretty girl and say a word to her, that's fine. This is worth paying attention to. If you walk into her next week and talk about some interesting facts, great!

    Everything has a reward, and "all" is a challenge.

  11. Anonymous users2024-02-05

    The best way to change your personality is to read more books, read more useful books, and he may change your branches, and at the same time make more friends with people of insight, who can change your life state and emotional state, and can have some positive energy for you.

  12. Anonymous users2024-02-04

    It is also possible to change the personality, provided that there is a strong desire to change and long-term persistence. Psychologists' research shows that about 50% of personality is genetically determined, and the rest can be shaped and perfected as oneself grows under the influence of the environment. If you are not satisfied with your personality, you can try the following methods.

    Successful Character Training – Self-Training The specific method is as follows:

    Clause. 2. Determine what role you would like to play if you were an actor and why you like it.

    Clause. 3. Choose any person you worship and list the traits and qualities in him that make you worship.

    Clause. 4. Combine the second and third with a personality of your own choosing.

    Clause. 5. Change what you don't like in your image, behavior, and personality, and reinforce what you like.

    Clause. 6. Express your new personality. I would like to remind you that you should not expect to develop a character that will be successfully transformed anytime soon, but that you must also build on the core of your character.

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