In life, what are the disadvantages of eating too much sauerkraut to the body?

If you eat sauerkraut with poor quality, poor food hygiene, mildew, and short pickling time, it may cause urinary stones.

Don't abuse the evaluation, there is no scientific witness, you will be held legally responsible.

Excessive consumption of sauerkraut can promote the formation of urinary tract stones, and excessive consumption of sauerkraut also has a big drawback, that is, it can cause nitrite poisoning in the human body. Although sauerkraut is delicious, we still position it as a flavor side dish and should not eat too much.

Regardless of whether you eat too much sauerkraut or northern sauerkraut, it hurts your stomach and teeth, and it will promote calcium loss, especially eating sauerkraut and drinking alcohol.

When fresh vegetables are pickled, the vitamin C contained in them will almost disappear, so the nutritional value of pickled vegetables is much lower than that of fresh vegetables. What's more, pickled vegetables contain a lot of nitrite, which will form carcinogens nitrosamines after entering the human body, which is harmful to the human body.

Eating sauerkraut that is polluted with miscellaneous bacteria, mildew, and excessive nitrite due to the short pickling time will turn the hemoglobin in the blood into methemoglobin that loses its oxygen-carrying function, so that the red blood cells lose the ability to carry oxygen, resulting in tissue hypoxia, and the symptoms of nitrite poisoning such as blue lips, headache and dizziness, nausea and vomiting, palpitations, etc., can also cause death in severe cases.

In the process of pickling, sauerkraut will also produce carcinogenic nitrite compounds, which are easy to induce cancer, especially moldy sauerkraut, which has a more obvious carcinogenic effect. In the process of pickling sauerkraut, it is easy to be contaminated by microorganisms, so that it is reduced to nitrite, and eating sauerkraut with too much nitrite will turn the hemoglobin in the blood into methemoglobin that loses its oxygenated function. Everyone knows that people can't do without oxygen for a moment, once they lack oxygen, the whole body will have symptoms of hypoxia, people's ** and lips will be blue and purple, and accompanied by headache, dizziness, nausea, vomiting, palpitation and other poisoning symptoms, serious can lead to death.

During the pickling process of vegetables, vitamin C is destroyed in large quantities. After pickling, there is almost no vitamin C component, and the human body is prone to vitamin C deficiency if you often eat pickled vegetables. Pickled sauerkraut contains more oxalic acid and calcium, which are easy to cause stones.

Yes, because a large amount of vitamin C is destroyed in the process of pickling, regular consumption can cause urinary stones.

Eating too much is not good Excessive consumption of sauerkraut can promote the formation of urinary tract stones.

There is also a big disadvantage of eating too much sauerkraut, that is, sauerkraut that can cause nitrite poisoning in the human body is harmful.

But it doesn't hurt to eat in moderation and it can be appetizing and promote appetite!

Excessive consumption of sauerkraut can promote the formation of urinary tract stones.

Foods such as kimchi made in factories today contain too much nitrite and are carcinogenic.

But normal kimchi is made by natural fermentation of various vegetables, and although some excipients are added, the alkaline nature of vegetables has not changed. Therefore, eating kimchi often will not have ***.