Are sashimi bad for your body? Is eating sashimi good for the body

Don't eat too much, don't eat often, otherwise it will be harmful.

Remember.

Sashimi is delicious but has many hidden dangers Sashimi is delicious, but epidemic prevention experts remind that sashimi is parasitic with a variety of fish-derived parasites such as Clonorchis sinensis, and infection with Clonorchis sinensis can lead to liver cell necrosis, induce liver cirrhosis and liver cancer. According to Lin Jinxiang, vice chairman of the Expert Advisory Committee on Parasitic Diseases of the Ministry of Health, eating sashimi and shabu fillets is easy to be infected with Clonorchis sinensis parasitic disease, which will cause gallbladder inflammation and biliary blockage, thereby causing liver cell necrosis and inducing liver cirrhosis and liver cancer. Eating sashimi can also be infected with parasitic diseases such as Paragonimus heteromorphaceae, Trematodes Echinocanaceae, and Clonorchis orientalis.

Sashimi consumption is mainly in the coastal areas of Guangdong, and cases of Clonorchis sinensis infection due to sashimi consumption have increased significantly. According to reports, eating sashimi and undercooked fish can also be infected with jaw mouth nematode disease. After entering the human body, the jaw nematode will migrate everywhere in the internal organs, causing fever and local lumps, and burrowing into the organs will cause serious lesions.

In the past 10 years, the number of cases infected with jaw nematode has increased more than threefold in the country. Lung flukes are another common foodborne parasitic disease. According to experts, paragonimiasis infections are mainly caused by the consumption of freshwater crabs and insect crickets.

Infection with paragonimiasis causes cough and chest pain, causing chest effusion and pleurisy. Consumption of snails, especially snails and large snails, can be infected with cantonese strongyloidiasis. According to experts, after a large number of Angiostrongylus larvae enter the brain, they will cause severe headache, vomiting, drowsiness, accompanied by encephalitis and meningitis symptoms such as a hard neck, and in severe cases, it will lead to death.

Angiostrongyloidiasis was extremely rare in mainland China in the past, with only 3 cases detected before 1996, but it has soared to nearly 100 cases since 1997. Experts also pointed out that eating frogs and snakes will cause infection of Diegong Mansoni and Schizocephalus, and now there are more and more people who eat frog meat and snake meat, swallow snake gall bladder and drink snake blood, and cases of infection of Diegong Mansoni and Schizocephalus are also constantly appearing.

The nutrients contained in sashimi can not only supplement the protein, amino acids and trace elements required in the body, but also promote the improvement of the spleen and stomach, help the body to relieve its needs, and achieve the effect of tonifying the spleen and invigorating qi. The unsaturated fatty acids contained in sashimi can not only lower cholesterol and blood lipids, but also enhance brain function and help improve memory. Sashimi can usually be eaten appropriately, which has the effect of diluting water and reducing swelling, which is helpful for postpartum lower limb edema, and the high-quality protein food contained in it can also achieve the effect of breastfeeding and milk in the future.

Sashimi contains high nutrients, protein and low calories, but you can eat some in moderation, which can not only help improve fat accumulation, but also protect the liver. However, avoid excessive intake, because it is a raw food that may become parasites, and people with weak stomach should reduce their intake to avoid abdominal pain, bloating, nausea, etc. 1. Benefits:

Sashimi mostly refers to sashimi, but it can also be shellfish or shrimp, generally the food is cut into slices directly, and then dipped in seasonings and eaten directly, which is rich in protein, vitamins and various minerals, and also contains certain fatty acids. Eating sashimi properly can effectively replenish the energy and nutrients that the body needs. Sashimi contains less fat, so eating sashimi in moderation generally does not lead to weight gain, and people can also eat it in moderation;

2. Disadvantages: Sashimi is a raw food, it contains more bacteria or parasites, if it is not processed before eating, it may be infected by parasites, resulting in abdominal pain and diarrhea, so it needs to be cleaned before eating sashimi to reduce the damage to the body.

In the case of sashimi, in fact, eating it has no effect on the body, mainly because these fish are fish in the sea, but there are very few parasites in them, so, just like why Japan often has this kind of sashimi to eat, it is because their fish are all fish in the sea, but if these fish are freshwater fish, try not to eat them, because freshwater fish, they have a lot of parasites in them, at this time, if you eat it as sashimi, You can't have any effect in a short period of time, and if you do it for a long time, you will definitely have a big impact on your body.

So when we eat, we try to cook it and eat it, it will be better for the body, although the sashimi is also very delicious, but if it is a freshwater fish, try not to try it.

I've also eaten the very authentic sashimi from Japan, and it's really delicious, and I've also investigated that there are basically no parasites in it, so it's okay to eat the sashimi in the more authentic seawater.

Yes, sashimi is really nutritious, it is rich in protein, and it is a high-quality protein with a soft texture that is easy to chew and digest. It is also rich in vitamins and trace minerals. It is low in fat, but contains a lot of -3 series fatty acids such as DHA.

It is a nutritious and easily absorbed food.

The sashimi is delicious. However, if the method of making and eating sashimi is not correct, it can easily affect human health. Therefore, when making homemade sashimi, you need to pay special attention to the method and how to eat it.

It is harmless, but it is afraid that there will be parasites, pathogens, and other things on the sashimi.