Now that there are more and more patients with stomach problems, what foods are better to eat for st

If you want to have stomach disease, in addition to doing a good job in oral hygiene, you must pay more attention to your diet and eat more stomach food.

Millet has the effect of nourishing the stomach, calming the nerves and helping sleep, avoiding pan-stomach and nausea and vomiting, and also has the effect of nourishing yin and reducing fire. Traditional Chinese medicine believes that millet has a sweet and salty taste, which has the effects of clearing heat, detoxifying and quenching thirst, strengthening the stomach, eliminating food and dampness, and helping the stomach sleep.

Fresh noodles, steamed buns and other pastries are easy to digest, have the effect of strengthening the spleen and appetizing, and have a health care effect on people with weak spleen and stomach. The most stomach-warming is the fresh noodles, which have alkali in the noodles to neutralize stomach acid, and their noodle soup is very nutritious.

Porridge is very easy to digest and absorb, especially eight-treasure porridge, which contains peanuts, sweet almonds, etc., which is high in calories and rich in nutrients, and is good for the stomach. Fresh peanuts contain protein, body fat, can effectively maintain the stomach, but peanuts should not be eaten more, 4-6 grains a day can be, eat too much but hurt the body.

Milk can not only supplement vitamins, but also neutralize gastric acid, maintain gastric mucosa, balance intestinal bacteria, and have a very positive effect on the recovery of gastritis.

Apples can strengthen the spleen and stomach, replenish qi and blood, and are also good for appetite, and can quench thirst and dryness, can adjust the gastrointestinal effect to prevent severe constipation, and are more suitable for spleen and stomach deficiency and food stagnation, stomach yin deficiency, yin deficiency and stomach pain.

Cabbage contains a lot of vitamin C, which has the effect of relieving pain and promoting the healing of ulcers, and the vitamin U contained in it has the effect of maintaining the gastric mucosa, which has a very good prevention and best effect on stomach fire or gastritis.

Broccoli can promote the metabolism of metabolic chemicals in the stomach and its liver distention, can improve appetite, is beneficial to digestion and absorption, and contains a variety of fibers that can also promote intestinal peristalsis and is beneficial to stool, but spinach oxalic acid is too high, which can block the digestion and absorption of calcium, so it is necessary to prevent taking it at the same time as soy products and seaweed.

Sweet potatoes can strengthen the spleen and nourish the blood, warm the stomach, eliminate food and accumulate, many people understand that eating sweet potatoes will fart stink, in fact, this is just the actual effect of gastrointestinal peristalsis.

You can eat more staple foods, you should also eat some easily digestible, you can eat some sweet potato steamed buns in your life, drink some millet porridge and pumpkin porridge, and drink more milk. Eat more apples, bananas, vegetables, dragon fruit.

For stomach problems, you can eat some millet, spinach, oranges, chestnuts, pumpkin, these foods can play a role in nourishing the stomach and intestines, which can increase gastrointestinal peristalsis and improve digestion.

You can eat more rice, millet porridge, black rice porridge, glutinous rice porridge, red dates, etc., these foods are good for patients with stomach problems and can make them healthier.

People suffering from stomach problems can eat more soothing foods, such as drinking more porridge, or eating more liquid food, which is very good for the stomach.

You can drink more millet porridge, you can eat more tofu, drink more milk, and you can also eat more coarse grains, vegetables and fruits.

Try to eat some vegetables and some porridge or fruits, which are better for the stomach and intestines and easier to digest food, which is better for the stomach and intestines.

The staple millet porridge is very nourishing to the stomach.

The radish in the vegetable helps digestion and is suitable for people with stomach problems.

I don't know what your stomach is like, the fruit method is good.

Gastritis: avocado, apple, grape.

Stomach pain: papaya.

Poor appetite: grapes.

People with a bad stomach try to eat alkaline foods, and you can check what it is.

People with a bad stomach should eat noodles and drink plenty of milk and hot water.

Stomach disease is a disease that requires long-term conditioning, in addition to good eating habits and life rules, you can also use traditional Chinese medicine methods to recuperate under the guidance of old Chinese medicine

Nowadays, many people have stomach problems due to improper diet, and people with stomach problems, in addition to drug conditioning, diet conditioning is also very important.

Pears, bananas, watermelons, melons, grapes, pomegranates, bayberry, apples and other stomach-nourishing fruits.