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Anonymous users2024-02-15There is no better, only which is better for you! In terms of fatty acid composition, the proportion of total unsaturated fatty acids is that corn oil is larger than sunflower oil, but sunflower oil contains more polyunsaturated fatty acids. However, essential fatty acids are mostly found in polyunsaturated fatty acids, so the content of essential fatty acids in corn oil is less.
However, there are too many polyunsaturated fatty acids, which are easy to oxidize and difficult to preserve, so sunflower oil is not as storable as corn oil. From nutrients.
Ingredients to compare with the vitamin A of sunflower oil
B, D, E and trace elements.
The content will be slightly higher, but corn oil will have a higher content of phytosterols, so each has its advantages. To sum up, personal advice: both oils should be at a medium level, both have certain benefits to the body, but sunflower oil is more suitable for young people and people who do physical work, and the purchase of sunflower oil should fully see its preservation means, whether artificial antioxidants are added.
Also, it's better to buy small packages! The taste of corn oil should be more clear, and it is more suitable for middle-aged and elderly people. However, at present, there is no distinction between good and bad corn oil on the market, and it is inflated, so you need to fully understand and distinguish it when buying.
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Anonymous users2024-02-14Both oils have their own advantages, so which one to choose depends on your needs and tastes. Here are some comparisons of the two oils:
Taste: Sunflower oil has a light taste, which will not mask the original flavor of the dish, and is suitable for stir-fried dishes; Corn oil has the fragrance of grains, and is suitable for use as a seasoning oil for cold dishes and cold meals.
Nutrients: Sunflower oil is rich in unsaturated fatty acids, of which linoleic acid is beneficial to human health, especially for patients with hypertension, obesity, cerebral embolism, myocardial infarction and kidney disease; Corn oil is mainly composed of unsaturated fatty acids, of which linoleic acid is an essential fatty acid for the human body, which can lower cholesterol, prevent cardiovascular diseases such as atherosclerosis, and also has antioxidant effects.
To sum up, if you prefer fried dishes and are concerned about human health, you can choose sunflower oil; If you prefer flavored oils for cold dishes, cold meals, and are concerned about cardiovascular health, you can choose corn oil. In addition, you can choose to rotate the two tanks according to different needs and tastes to make the nutrients more balanced.
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Anonymous users2024-02-13Duoli and Xiwang are both well-known corn oil brands, each with its own characteristics. But to tell which brand of corn oil is better, it depends on your specific needs and preferences.
1.From the perspective of fatty acid composition, the proportion of total unsaturated fatty acids in Duoli corn oil is high, but too many unsaturated fatty acids are easy to oxidize and difficult to preserve. Xiwang corn germ oil contains more polyunsaturated fatty acids, but it may not be as storable as Duoli corn oil.
2.In terms of nutrients, Xiwang corn oil was slightly higher than Duoli corn oil in terms of vitamin A, B, D, E and trace elements, and the phytosterol content of Duoli corn oil was higher.
To sum up, Duoli Corn Oil and Xiwang Corn Oil each have their own advantages, and which brand to choose depends on your individual needs and preferences. If you have high requirements for taste and nutritional balance, you can try Duoli corn oil; If you're more concerned about the oil's storage and antioxidant properties, you can opt for Xiwang corn germ oil. Of course, when purchasing, you also need to pay attention to whether the product has artificial antioxidants added, as well as the packaging and preservation methods of the product.
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Anonymous users2024-02-12Dolly corn oil is good. According to the official website of Duoli corn oil and Xiwang corn oil.
1. Among them, the sterol content in Duoli corn oil is higher than that of Xiwang, and Wuhuiyan Duoli oil is full of nitrogen for preservation.
2. Duoli corn oil is ranked in front of the cover silver of Xiwang corn oil, and does not contain antioxidants and food additives.
I didn't see the rankings of Dolly and Oriati, even if there is, it doesn't make much sense, the evaluation and selection are not done by professional authorities, and the so-called rankings are all some ** pull a few brands to canvass, which is meaningless, purely self-congratulatory. is to expand the popularity of their own ** through canvassing, and the ranking has become a concrete embodiment of the ability to canvass between brands, which is meaningless. Personally, I feel that the brand of Duoli also uses sunflower oil as a breakthrough, which has achieved a place in the cruel edible oil market; In fact, Dolly sunflower oil is not just sunflower oil, but also many edible oil categories. >>>More
Sunflower oil, I personally usually use sunflower oil.
Sunflower oil contains a large amount of linoleic acid and other essential unsaturated fatty acids, which can promote the regeneration and growth of human cells, protect health, and reduce cholesterol accumulation in the blood, which is a high-grade nutritional oil. It is golden, clear and transparent in color and has an aromatic smell [1] . Sunflower oil is the fourth largest vegetable oil consumed worldwide, after palm, soybean and canola oil. >>>More
If you want to be healthy every day to vegetable oil-based, Dolli sunflower oil can of course be eaten regularly, the unsaturated fatty acids contained in it, vitamin E are essential nutrients for our human body, you go to check it out, unsaturated fatty acids can reduce cholesterol, reduce blood lipids, have a certain prevention and improvement effect on the three highs, and often eat this oil is still very good for physical health.
First, the smell aspect.
Canola oil has a faint rapeseed aroma, and sunflower oil has a nutty aroma, which mainly depends on personal preference. >>>More
It's very good, I choose Duoli sunflower oil for the elderly at home, it tastes good and is good for the health of the elderly. This oil is rich in linoleic acid and vitamin E, which can effectively help reduce the concentration of serum cholesterol and prevent the occurrence of arteriosclerosis and vascular diseases, which is very suitable for middle-aged and elderly people.