Is there a professional jumping mat that can exercise with shoes?

There are professional jumping mats that can be changed to special shoes and sports You can also buy professional jumping mats online, and you can also go to physical stores There are sports goods that are sold.

Professional gymnastics shop, you also need to wear sneakers when doing sports, because after wearing shoes, you will not relieve the pressure of your feet.

Oh, I didn't say jumping, I didn't have it, I can wear sneakers if I want to, but it's possible to put my feet at night.

This kind of jumping shop will be sold in **, and it is very professional, and the effect is very good.

Professional jumping shops generally jump barefoot on them, or wear those non-slip socks.

There must be a professional job-hopping shop, because whether the shoes fit or not, only our own feet know.

I think if you want to change jobs, you still have to sing sneakers, if you jump barefoot with gorgeous feet, it's actually uncomfortable.

Do you need to wear shoes for jumping?

A pair of elastic shoes can play a certain cushioning role, increase elasticity, reduce the impact on the joints, and protect the ankles. Barefoot can cause great damage to the feet and calves, and the greater the weight, the greater the damage. The chance of slipping barefoot on smooth ground is much higher.

The range of jumping exercise is large, and the action is large, so it is recommended to choose a large area of jumping exercise mat.

Can a yoga mat be used as a jumping mat? The answer is no

Yoga mats are mainly used to practice yoga, the basic movements are mainly stretching and relaxing, the quality is soft, jumping exercises require high-frequency and high-intensity running and jumping, the yoga mat support will be slightly weaker, and it is easy to step on the mat.

The fitness mat is mainly used for fitness exercises, and the basic movements are mainly running, jumping, and pressing. It feels hard to the touch, supports all kinds of high-intensity training, and wears shoes for sports.

At present, IKU is the first professional brand in the fitness industry to develop the most suitable exercise mat for this type of exercise.

What does a professional jumping mat look like:

6mm-8mm is the best thickness, moderate thickness, cushioning, effective shock absorption and noise reduction.

It supports the movement of wearing shoes, and the mat does not stretch or fledge.

The hardness is higher than that of ordinary mats, providing stable support and power rebound

The range of jumping exercise is large, so the area of the jumping mat should be large, and the shock absorption and cushioning function should also be good, otherwise the foot will be very painful.

At present, the largest jumping mat is IKU, and the shock-absorbing and non-slip mat is also easy to clean.

Choosing a jumping mat can start from the following aspects:

Professionalism: There is a specialization in the art industry, and it is important to choose different mats for different sports. IKU large home exercise mat is a mat specially used for fitness exercises such as gymnastics, rope skipping, insanity, HIIT, and T25 at home, which is the first professional brand dedicated to the development of the most suitable sports mat for this type of sports;

Large size: It can be slightly larger than the distance range of the jump exercise, if the conditions allow, the larger the size, the more energetic the jump exercise;

Firm grip: There are many long-distance running and jumping and big turning movements, and the strong grip ensures that the mat does not run with the movement, making the movement safer and smoother. The grip of the mat can be checked from the high-density material, weight and back grip design;

Durability: Able to withstand the high-intensity training of shoes;

Cushioning and shock absorption: Jumping exercise at home, choose high-density material, 8mm thickness, with high cushioning and shock absorption function, protect joints, reduce noise and not disturb others' rest.

Thicker but not too soft to twist your feet.