The complexion is yellow and dull, how to solve the problem fundamentally?

If the face is yellow, the complexion will not be radiant, which may be caused by poor gastrointestinal conditions, or due to poor skin circulation, purification, and absorption.

If you stay up late for a long time, it is natural to have a dull face due to a lack of vitamins and other nutrients.

In general, if there is only a yellowish face and no other clinical symptoms, the possibility of hepatitis is excluded. Generally speaking, jaundice is mainly characterized by yellow eyes, yellow body, and yellow urine, among which the main evidence is yellow eyes and yellow is an important basis for diagnosing liver disease. Usually, the yellowing of the face is caused by the abnormal movement of the spleen and stomach, which causes the dampness and heat to be steamed in the liver and gallbladder or the loss of qi and blood.

Attention should be paid to flirting, dieting, diet, nutrition, and rest.

Drink 30 grams of codonopsis boiling water every day, and it will be shiny when you are full. Drink it for about 15 days.

It's mine. How good is your metabolic department. Therefore, the first thing to do is not to take supplements, but to adjust metabolism and open up veins, so that the nutrients eaten can be better delivered to every organ in the body through the veins.

Remember not to sulk and think about everything, because if the liver is stagnant with qi and blood, it will cause a heavy burden;

Pay attention to clean food, because the liver is the largest detoxification organ in the human body, and our blood has to flow into our liver every night for detoxification.

Ensure the quality of sleep, because 12 o'clock to 2 o'clock at night is the time for our liver to rest, if the rest is not good, it will directly affect the quality of its work the next day.

Dull complexion is a symptom of low spleen and stomach function.

can be taken by taking"Four gentlemen's soup"Enhance the function of the spleen and stomach and replenish blood and qi to fundamentally improve.

Long-term use of the four things ointment.

You can also tell me the symptoms in detail, and I will prescribe Chinese medicine for you.

Workaround:

Exfoliation: When the skin epidermis becomes clean, it will make the skin look smoother and more translucent, and after the old skin cells are removed, it can help the absorption of subsequent skin care products.

Get enough sleep:

If you don't get enough sleep or sleep the first night, you will wake up the next day with a very bad complexion. When sleeping, the body's liver can detoxify, metabolize the body's waste products, and prevent dirt from accumulating on the face. Reasonable rest can slowly recuperate and restore the body's organs, making the whole person's complexion more beautiful.

Make sure you go to bed before 11 a.m. every day.

Diet: Excessive caffeine intake is common among modern people, especially white-collar workers. Throughout the day, coffee, tea, cola, and sports drinks are drunk to a greater or lesser extent with caffeine, while plain water is consumed less. Excessive caffeine intake can lead to problems such as anxiety, rapid heartbeat, and insomnia, and also indirectly affect women's good looks.

It is recommended that daily hydration can be done by drinking boiled water, eating fruits, drinking porridge, etc., to reduce caffeine intake.

Red wine**: Red wine has many benefits, if you are not strong enough to drink, then you can consider using red wine directly on your face. To do this, sprinkle the red wine evenly on a disposable cloth and leave it on for 5 minutes.

Do this kind of beauty homework every night before going to bed, and you will find that your face is really rosy.

Reason: 1...Not enough rest.

Because of staying up late for a long time or insomnia, the liver and gallbladder cannot be fully rested, and there will be problems such as roughness, dark spots, and yellowing of the face.

2.External contamination.

Air pollution causes epidermal toxins to accumulate and cannot be eliminated normally; Ultraviolet rays make the blood circulation poor, melanin accumulation, both and the heavy metal elements contained in substandard cosmetics and skin care products will make the color yellow and dark.

3.Poor diet.

Excessive intake of carotene can cause carotenemia, resulting in yellowing, most obviously on the palms and soles of the feet, followed by the face and behind the ears, and in severe cases, it can affect the whole body.

Yellow has its roots. Some are caused by bad lifestyle habits, and some may be organic problems. According to clinical studies, 80%** of the problems are related to liver, spleen, and kidney dysfunction.

For example, the liver directly affects the blood vessels, and the liver is hot or the liver qi is stagnant, which is easy to form a blockage of qi and blood, which affects the blood circulation of the face, and is naturally dull and dull; If the spleen is deficient, the absorption of nutrients from food and the conversion of energy will be affected. **Yellowing and long spots will follow; Ancient medicine says that "the kidney is mainly black", which means that kidney deficiency will cause the skin color to turn black and yellow.

Therefore, you should prescribe the right medicine according to your own ** after diagnosis, and regulate the endocrine, which is the key to improvement.

** Yellow, which can be improved from both internal and external aspects:

Internal: Eat more fruits and vegetables, drink some milk, and eat more foods that contain more vitamin C. You can eat some VC tablets, and you can also eat them as sugar.

External: The first thing to do is to thoroughly cleanse the face**, and it is recommended to use some deep-cleansing facial cleansers. Periodic use of deep sea bone needle products has a great effect on clearing pores and activating cell regeneration by jihuoxiba.

After basic skincare, apply some sunscreen daily to brighten** and block UV rays, improving the appearance of yellow and black.

Say goodbye to the yellow-faced woman.

Hello! Your condition is considered to be the cause of endocrine disorders, and it is recommended to go to the hospital for six tests of sex hormones. If the diagnosis is confirmed, it is recommended to undergo hormonal ** or herbal conditioning!

It may also be caused by qi and blood deficiency, so it is recommended that you usually eat foods that nourish and nourish blood, such as spinach, peanuts, black fungus, chicken, mutton, sea cucumber, etc. Fruits can be grapes, red dates, longan, etc., and you usually have to participate in more sports.

Pay attention to sun protection, hydrate more, and supplement collagen (DHM8358).

Is it only the yellow face? What is the extent of gastrointestinal discomfort and is there any medical history? How often do you have a bowel movement, and what is the shape and color of your stool? Occupation and length of service.

It is caused by disharmony between the spleen and stomach, and so do I, but I hate to take Chinese medicine, in fact, taking Chinese medicine to regulate should have a good effect, it is recommended that you go to the hospital to buy Chinese medicine for conditioning!!

Dietary supplements are recommended. You can eat more white fungus soup to recuperate.

The weather is too dry, drink plenty of water.

One, this is not the face you have always had.

Second, think about whether you are an introvert or not.

Three, do you have a lot of worries in your heart? Not happy to live.

Fourth, do you feel unwell in your body? Go to the hospital for a check-up.

Because, it is possible for the human heart to be expressed through external appearances. Including pathological symptoms in the body. Life is stressful, and the heart is depressed; The same is true for diseases such as liver, gallbladder, kidney, etc.

Maybe the liver is not good, go to the hospital to have a look.

The reasons for the general yellow face are: people who are nervous, depressed, and bored, the more certain nutrients in the body will be consumed and the more they will be insufficient, and the secretion of hormones (female hormones) will be reduced, which can lead to scarce menstruation, decreased menstrual flow or amenorrhea, and then the metabolic function in the body will decline, and the body will be listless, emaciated, and the complexion will be dry and yellow.

As the saying goes, a smile is less than ten years. People who are in a happy mood and in a cheerful mood eat well, sleep deeply, are full of energy and radiant. People will encounter all kinds of contradictions in their lives, especially women, they must face the contradictions correctly, adjust their mentality at any time, get rid of the troubles, treat themselves well, find fun, don't deliberately pursue something that does not belong to them, and be open-minded and wide-minded, smiling and refreshing.

People who are sick in the body may have pain or itching, normal balance disorders, metabolic disorders, decreased gastrointestinal function, dry skin due to excessive consumption and insufficient inhalation, and poor elimination of diseased metabolites in the body are exposed to the skin and chlorosis. Therefore, people with poor complexion and lack of energy should seek medical attention at any time to find out the best and achieve early prevention and early treatment of diseases. Married women of childbearing age should do a ** census once a year, and should see a doctor in time if they are slightly unwell and have a poor complexion.

For women with a sleaky complexion, in addition to excluding diseases such as hyperthyroidism, diabetes, tuberculosis, and menorrhagia, dietary habits and nursing should be considered. Because modern women want to be wise, but also have a good figure and good looks, many women go on a diet to keep their body slim**. If the diet is not controlled properly, it can lead to malnutrition, which is the result of this.

**Face yellow test prescription.

1. Treat noodles and yellow food less. Use one pound of atractylodes, half a pound of rehmannia and dried ginger (cannon) five to one tael (five dollars in summer, one tael in winter), study finely, add paste into pills, such as a big sycamore. Fifty pills per serving. Send down warm water.

2. Pediatric dysentery. With the age of the child, take an appropriate amount of indigo and take it evenly with water, which is effective. "Gong Qi Fang" said:

The child's miscellaneous diseases become chancre, regardless of whether it is a strong woman or a man. Heat-hot hair, dry nose and mouth, ** withered quadriplegia, more dysentery in the abdomen from time to time, blue, yellow, red and white. The eyes are astringent, the nostrils are red, the valley road is open, and it is convenient to "green daisan powder", and the child is sick and sick.

3. There are insects in the spleen and stomach, and it hurts when eating. The face is yellow and colorless. Use two taels of turnips, fry the noodles until yellow, and grind them to the end. For each serving of two spoonfuls, the rice soup is sent down.

4. Five scabies and eight dysentery (yellow face and thin muscles, good food soil, not thinking about milk food). Use a large dried toad (burning), soaphorn (peeled strings) one coin (burning), clam powder (water flying) three coins, and musk one penny, and study it together to make a ball, such as corn. Per serving.

Thirty or forty pills, hollow clothes, rice soup sent down. Taken twice a day, this recipe is called "Wuchan Baotong Pill".

5. Wet phlegm cough (yellow face, heavy weight, snooze, weak digestion, slow pulse). With one or two of Banxia and Aracea, and one or two halves of Atractylodes, they are jointly researched to make balls with a thin paste at the end, such as a big sycamore. Fifty to seventy pills of ginger soup per serving are sent down. This recipe is called "Atractylodes Pill".

How to improve dull yellowing?

Eat less black things, such as soy sauce, eat more things containing vitamin C, such as oranges and orange lemons, and milk, if you want to have a faster effect, you can buy vitamin C to eat, and whitening injections. Then it's time to do it twice a week. Cosmetics also choose some whitening ones.

Supplement anthocyanin, pay attention to exercise, breathe more fresh air, and maintain a good mood.

** nutrition depends on qi and blood, of course, the outside world can be properly moisturized, the inside is the main reason, so the words of anemia must not be luster, just like qi and blood is the "rice" of **, ** can not eat enough, there is no "spirit", the quick and fundamental method is to regulate the spleen and stomach, the appetite is good to eat, the blood is naturally full, eating jujube can also produce blood, and the spleen is also eaten more, pay attention to living habits, work and rest rules, the body will naturally develop in a good direction, and appropriate exercise is also very good for the operation of qi and blood. In addition to the above, mood is also a very important way to maintain **, a relaxed and happy life people will look young, such a statement is not just from the surface, in fact, a good mood is also a guarantee that the blood will run smoothly, smooth at the same time the function of the viscera will be fully automatic, in which the lungs are in charge**, it will naturally give ** comprehensive nutrition, so that it can be white and shiny.

It is recommended to use it internally and externally, and you should choose the product that suits you, I heard that Infinitus is very good.

You can use Ningmeng to raise**.

Delami** can help you improve.

Xiyan lily** brightens the complexion.

Products that repair ** with brightening can ask me.

You may not have a good stomach! Don't stay up all night. Eat regularly and quantitatively.

Regulate your stomach. There may also be endocrine problems. If there is an irregularity in menstruation, you should pay attention to it.

Eat more fruits. Vegetable. Something with a high VC content.

And also. Usually makeup must pay attention to the removal and installation to be completely clean, long-term makeup does not pay attention to cleaning will lead to facial residue, injury** Again, have you ever had a miscarriage before?!Fertility?!

This will lead to ** wild yellow. If not. Just adjust the stomach first!

You may need to exfoliate regularly. Try Face Baby's Skin Booster Set. This one is specifically designed for people who face a heavier amount of yellow gas. It helps a lot to **. The landlord can go to my ** to see.

**Dull and dull depending on your daily life as well as your body! Do you insist on washing your face twice a day, morning and evening? **If you want to dry, use facial cleanser at night, you don't need it in the morning, you have to use it all if you want oil.

It is also related to your body, and it is recommended that you properly regulate your body, lack vitamins, and eat more fruits. Vegetable. And the mood.

The woman's face is dull and dull, and she finds three reasons, and the maintenance is full of charm.