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Adding meat to the baby can be done after the baby is 6 months old, and the latest time the baby should not exceed 8 months. When adding meat to your baby, choose chicken for your baby first, chicken is relatively easier for your baby to digest, and it is low in fat and high in protein. After the baby can adapt to the chicken, you can add pork, beef, then fish, and finally seafood.
Too early, the baby's stomach and intestines cannot absorb it, which affects health; If it is too late, it will not be able to meet the baby's physical needs and delay development.
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The best time is about one year old, feeding too early, so that the baby digestion, bowel problems, often abdominal pain and other discomfort, adding meat late, resulting in the baby did not get nutrition in time, there is a lack of nutrition.
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The best time for babies to start eating meat is when they have teeth, about 1 year old. Feed too early and can't digest it. Feed too late and the nutrition can't keep up.
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It will have an impact, and you can eat meat at 6 months, but you should pay attention to the moderation and make some foods that are easy for children to absorb.
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What are the effects of not giving meat to my baby early? When can I give Bao Gao Bao meat to eat? It is very important for babies to eat meat.
Eating meat too late affects their development! I would say the most important point: meat has two nutritional advantages that no other food can match.
One is high in protein and the other is rich in heme iron.
Protein. The protein content of meat can be determined by comparison: the average protein content of meat is 20%, that is, 20 grams of protein in 100 grams of meat, which is the highest among other foods.
What's more, the protein in meat is a complete protein, and its amino acid composition ratio is close to that of human protein, which is very conducive to human absorption. While grains and legumes contain a lot of protein, they are semi-complete proteins. Cereals lack lysine, legumes lack methionine, and methionine is not a high-quality protein.
Of course, they can complement each other when they eat together.
Protein is the foundation of all tissues in the body. It is an essential nutrient for the growth and development of infants. Adequate high-quality protein can improve infant brain and mental development. Meat is the best iron for babies** because the iron in meat belongs to heme iron, which is easily absorbed.
Although other foods such as spinach, egg yolks, mustard, red dates, fungus, etc., are higher in iron, they are all non-heme iron, and the absorption rate is very low, which is not comparable to meat. Babies are susceptible to iron deficiency after 4-6 months. To prevent iron deficiency anemia in infants, the World Health Organization recommends that bolognese sauce be added after 6 months of contact.
When is the best time to give meat to your baby?
First, let's talk about the order in which meat is added to your baby: puree, minced meat, and diced meat. This step by step is in line with the characteristics of the baby's gastrointestinal development, and it can also exercise the baby's masticatory muscles.
For example, babies aged 6-7 months are better suited to bolognese. Babies aged 8-11 months can eat some semi-solid mince, and older babies can eat solid diced meat.
In general, as long as the baby's growth and development is within the normal range, he can try to eat bolognese after eating rice cereal for 6 months. Each time a new meat is added, the baby should be observed for allergies, diarrhea, eczema, etc. If it is allergic, you should stop adding it and try again after a month or two, otherwise if the allergy problem is not resolved, it will affect the baby's growth and development.
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If you don't give your baby meat, it is likely to lead to a lack of some trace elements in the baby's body, lack of protein, fat or vitamin beebiotic, which may lead to slow development of the baby, and sharp oak may suffer from some diseases; Under normal circumstances, you can start eating meat when the baby is 7 or 8 months old.
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Meat can add a lot of iron and protein to Bao Bao Kaibao, and not giving meat to the baby as soon as possible will lead to iron deficiency in the baby, and the lack of nutrients such as egg key to raise white matter. Generally speaking, the baby can add meat when he is seven months old, but he has to laugh at the baby's development and the degree of digestion.
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It may affect the baby's physical development, affect the body's nutrient absorption, and affect the child's intellectual development; The physical condition of each child is different, and under normal circumstances, after six months, the manuscript can be used to give the baby the source of the key to eat meat.
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It will cause indigestion in the baby, will cause the baby to be underweight, will lead to the lack of nutrients Zheng Yin, will cause the baby's stomach capacity to be relatively small, and will cause the baby to be bloated; Generally, the baby starts to eat meat when he is 7 to 8 months old.
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1. Generally after the child is six months old, you can add some meat to the child's food, but the choice of meat should still be based on white meat, especially fish, because the meat of fish is relatively soft, and it is also rich in nutrients that children need, so you can choose fish with fewer spines, such as dragon fish, to add to the porridge for the baby.
2. It is also possible to make meat puree.
However, you can't let your child eat meat at every meal, you should pay attention to the nutrition of the whole day, and when you choose pork, it is best to be lean meat on the pig, and at the same time, pork liver babies can also eat.
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When can babies eat meat? Let's take a look!
Babies can eat meat at six months. The answer to the Dietary Guidelines for Chinese Residents (2016) is that meat can be included in your baby's diet when he is 6 months old.
However, it should be noted that meat is not the baby's first complementary food, and the addition of complementary food should follow a certain order and principle. This will be introduced later. In addition, the age of the month is not the only criterion for judging the time when the baby eats meat, but depends on the development status of the baby itself.
If the baby's gastrointestinal digestion ability is weak, you can start adding it from the month, but don't add it too late. Because eating meat helps a lot in a child's development. Babies can eat meat at six months.
When the baby is half a year old, you can eat meat. There is a very important criterion for a good complementary food, which is that it is rich in iron. Because after 6 months of age, the mother's iron has been almost consumed.
Therefore, some iron-supplemented foods, such as poultry, fish, eggs, animal blood, animal liver and iron rice flour, should be placed on the baby's table one after another. Otherwise, the infant's long-term iron deficiency can lead to iron deficiency anemia. In addition, many medical studies have shown that iron deficiency anemia in infancy can limit a child's mental development.
Providing your child with iron-rich foods is necessary to prevent iron deficiency anemia. Therefore, from this point of view, the baby can eat meat at six months, and it can eat a lot of meat, many types of meat.
Children need meat protein supplements during their developmental stages. In particular, red meat such as pigs, cows, and sheep can not only develop strong muscles and promote bone development, but also have a positive impact on children's brain development. Because these meats contain DNA substances that are closely related to the state of brain development.
These meats can also provide more energy for the child, and during the developmental stage, the child's body and brain use a lot of energy, and rice noodles or vegetables alone are not enough. And these foods can easily make the child sleepy and dozing, which is not conducive to his learning, so it can be said that meat is a very good choice. Prevent anemia.
After a period of time after the birth of a child, the amount of iron in the body decreases, and it is necessary to obtain iron from external foods to prevent the symptoms of iron deficiency anemia. Meats such as liver, pork, and chicken can replenish the iron needed by your child's body.
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After 6 months, you can give your child meat, but don't give your child meat with a relatively high fat content, you can give your child meat floss, you can also give your child beef, mutton, but don't eat too much at one time.
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The baby can eat meat when he is about three years old, you can give the child some meat that is easier to digest, you can give the child beef or pork.
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Generally, children can add complementary foods at the age of 6 months, and at this time start to add a little meat to children. Because meat can help children or strengthen their resistance.
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Under normal circumstances, babies can eat meat after 6 months. When you first start to give meat to your baby, you should pay attention to the meat to be thin and soft, not to cut it into large pieces, and the baby can't eat it.
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Babies can eat some meat after 8 months, but don't eat too much. When the baby eats meat, he should choose to eat some pork liver or pork, make the meat into a meat puree, and don't put too many condiments.
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The baby can eat meat after one year old, you can't put salt, it must be light, and it must be soft and rotten.
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The baby can eat meat at the age of 9 months, at this time it should be noted that the meat should not be mixed with other foods, the baby should be fed meat alone, and the meat should be beaten into a meat puree for the baby to eat.
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The child can eat some meat when he is about one year old, but don't give the child too much food, after giving the child meat, you should also give the child some stomach-strengthening food, so that you can avoid food accumulation, and after giving the child to eat, you should also take the child out for a walk and give the child more water.
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Babies can eat meat after one year old; At this time, it is necessary to pay attention to not giving children too much to eat at one time, not to give children too much fatty meat, to ensure a balanced nutritional intake, and to give children more shrimp, fish and other meat.
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You can eat meat when you are more than a year old, you can eat some ham sausages, and gradually give your child some other meats, you must pay attention to your child's appetite, and you can't eat too much at one time.
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The baby can take medicine when he is about one year old, and at this time you need to pay attention not to cut the child too big, and you should give the child some to eat appropriately.
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After 12 months, you can eat meat, you can give your child some meat porridge, you must pay attention to the size of the meat when eating meat, and try to make minced meat.
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Children can eat meat after a month, so that they can be healthier, and when eating meat, we must pay attention to the practice of meat, pay attention to cleanliness and hygiene.
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Babies can generally start eating meat from about one year old, and you can give your child more beef and lean meat, which is rich in protein and calcium. Try not to eat too much fatty meat.
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Generally speaking, babies can add pureed meat at 6-7 months, and can eat minced meat at 10-12 months.
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Newborns can only drink milk powder and breast milk, after 4 months, children can add rice flour and egg yolk (depending on individual circumstances), and I personally think that more than 8 months can add some minced meat.
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