What diet is suitable for a seven month old baby

What complementary foods can 7-month-old babies eat to promote normal body development?

1. Fruit puree: You can first puree some fruits for the baby to eat, such as apple puree and banana puree, and use a spoon to stir the fruit directly when making fruit puree.

2. Vegetable puree: pumpkin, purple sweet potato and other vegetables are very high in vitamins and proteins, parents can first wash and steam these vegetables, or simmer them in the pot, and then stir them up for the baby to eat.

3. Egg custard: The protein, fat and vitamin content in eggs are very high, which can meet the various nutrients needed by the 7-month-old baby's body. The egg custard is also very simple, parents only need to spend a few minutes to complete, and the baby can swallow it directly without chewing when eating egg custard.

4. Green vegetable porridge: You need to boil the porridge softly, and then put in the finely cut green vegetables, cook for about 10 minutes to give the baby to eat, and when choosing green vegetables, it is best to give the baby seasonal vegetables, but also take into account the baby's taste preferences.

5. Meat, egg and tofu porridge: Chop the pork into meat sauce first, add eggs and stir evenly, steam through water, and then put the tofu into it and stir and then cook.

In addition to the intake of milk powder and breast milk, the 7-month-old baby should also appropriately add some complementary foods to meet the requirements of physical development, and parents are required to help the baby prepare an appropriate amount of fruit puree, vegetable puree, green vegetable porridge and egg custard and other foods every day, these foods are very easy to chew, the nutritional value content is very high, and the taste is also relatively good, most babies can accept.

Seven-month-old babies can eat some rice cereal and egg custard.

Babies at 6 months old can eat complementary food, and with the eruption of baby teeth, the complementary food eaten must also be constantly changed, so that the baby's chewing ability can be practiced and digestive function can be improved. So what is good for a seven-month-old baby? For more information, please see below.

1. Peanut paste. Prepare peanut butter and hawk millet flour. Bring the water to a boil, add an appropriate amount of sugar and stir it, then add water and boil. Then add the eagle millet flour and thicken the sticky rice flour until it becomes a paste.

2. Oat paste. Ingredients include oatmeal, eggs, whole milk powder and sugar. Put the milk powder and sugar into a bowl, stir it with cold boiled water, and then add the egg and stir well. Then bring the water to a boil, add the egg mixture, oatmeal, stir again, boil into a paste and serve.

3. White meat fish puree. Prepare these ingredients, such as carp, carrots, and salt. Wash the carp meat and cut it into slices.

Then remove the roots of the carrots, wash them, and chop them into a puree. Then add some water to the pot, add the fish fillets, cook until soft, and mash them too. Finally, put the carrot puree and mashed fish in a pot and puree it, and add some salt to taste.

4. French pancake puree. Prepare flour, flour, eggs and cream. Start by beating the eggs and mixing them with the sugar.

Add the flour and half of the milk, stir well, and add the oil and the other half of the milk. After removing it the next day, heat the pan and fry the prepared ingredients until golden brown.

At this age of the baby, milk is still indispensable, you can add complementary food, fruits can be eaten, mother's intentions, can, do a lot of nutritious and healthy complementary food to supplement the baby's nutrition.