The baby is now one year old, what vegetables can be eaten to supplement nutrition?

After the baby is one year old, you can eat some vegetables to supplement the nutrients needed in the body, and generally the baby can choose to eat some vegetable puree when he is about ten months old. Today, I will tell you what kind of vegetables should a one-year-old baby eat?

First of all, it is recommended that you can choose to give your baby some carrots, because we all know that carrots have a bright purpose and can make the baby's eyesight better. We can choose to make carrot and yam porridge, which is also very simple. Cut the carrots, yams and pork ribs into small pieces, and then stew them together in rice porridge, and then give them to the baby after the stew is done.

In addition to carrots, you can also give your child some spinach or some kohlrabi, in fact, there are many types of vegetables that babies eat. Most vegetables will not cause some effects on the baby's body, and can also help Bao supplement some vitamins.

The chewing ability of babies around one year old is not particularly good, so when we give our babies vegetables, it is best to chop the vegetables into pieces. In this way, the baby will be easier to swallow and chew better. If we don't pay attention to this situation, it is also very likely that the baby will be choked, which will cause the baby to feel very uncomfortable in the stomach.

Usually, it is best to put vegetables and rice porridge together to cook porridge and drink, so that the baby can better accept and <>

When we choose vegetables for babies about one year old, we should also choose according to the lack of nutrients in the baby's body. But if your baby's body is very healthy, there is no need to focus on which vegetables to choose. As long as the vegetables are fresh, it's fine, but if our baby's chewing ability is not particularly good, don't give your baby too big vegetables.

One-year-olds can add some complementary foods to supplement their nutrition. Vegetables are rich in vitamins and a variety of trace elements. You can eat more vegetables such as spinach, carrots, tomatoes, broccoli, etc.

You can give your baby seasonal vegetables, such as spinach, mustard greens, carrots, cucumbers, cabbage, and eggplant, which can supplement nutrition.

You can eat cabbage, cauliflower, cabbage, lettuce, celery, lettuce, but also eggplant, carrots, tomatoes, cucumbers.

You can eat some greens, spinach, and lettuce. baby cabbage, chrysanthemum, purple cabbage. These are all very good vegetables.

One-year-old baby, if you want to eat some vegetables to supplement the body's nutrition, then the same is true, parents, you can usually choose to give your child more vegetables, you can also choose to give your child more carrots, and some white radish, such vegetables.

There are a lot of vegetables that children can eat, and when children are young, we can prepare some white radishes or carrots for children. It is also very good to steam the radish and carrot and then make it into balls and boil them in water for your child. We can also choose to steam the vegetables, and then directly choose to puree the vegetables, add some condensed milk or some walnut oil to the child, which is also conducive to the child's health.

After the child is one year older, we can let the child try a variety of vegetables, most of which are good for the child's body, so we can also choose to prepare more types of vegetables for the child.

Parents need to pay attention to the fact that children can only eat vegetables after eating complementary food, and if we let children eat vegetables first, it is likely to have a certain impact on the child's body. Generally, children can only eat some vegetables when they are about seven months old, and if the child is before seven months, eating some vegetables is likely to have a certain impact on their body, so parents must pay attention.

Usually, when we choose some vegetables for our children, we must choose some healthier vegetables. And to choose more delicious vegetables, such vegetables are also conducive to the child's health, and can also make yourself feel more comfortable, you must remember. Anyway, it is recommended that parents must let their children eat more vegetables at ordinary times, and do not always let their children develop some bad habits.

I think some babies can eat some cabbage, spinach, rape, lettuce, chrysanthemum, carrots, broccoli, these vegetables can give children rich nutrients.

Spinach, cabbage, lettuce, chrysanthemum, baby cabbage, lotus root. These vegetables are very nutritious and can be given to your baby properly.

I think it's okay to eat celery puree, carrot puree, spinach puree, broccoli, potatoes, baby greens, tomatoes.