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Fish balls suitable for more than six babies to eat:
Ingredients: 300 grams of fish and 50 grams of egg whites.
Excipients: corn starch 20 grams, salt 3 grams, pepper 2 grams, ginger 15 grams, water 50 grams.
Preparation of fish balls.
1.For fathead fish, cut off the slices of fish and remove the bones and skin.
2.Cut into cubes and rinse with water to remove the blood.
3.Put the fish and minced ginger together in the wall breaker.
4.I used the sauce function to stir, because the fish is thick and similar to sauce when broken, so I chose the sauce function.
5.Add half the amount of water and egg whites to turn on the function button.
6.In ten seconds, the fish was minced.
7.I only had about 20 seconds, and before the program was over, I turned off the machine, and by this time the fish had been stirred into a puree, and I added pepper, salt, and the remaining half of the egg whites.
8.Start the sauce function again and let it finish automatically. When finished, the minced fish is thick and smooth.
Pour the stirred minced fish into a bowl and stir by hand in one direction for a while to allow it to be fully energized.
9.Put water in a pot at a temperature of about 40 degrees Celsius and scoop the fish into the water with a spoon.
10.The amount of scooping in is measured by the capacity of the pot, and then turn on a low heat to let the water temperature rise slowly, but do not let the water boil, up to 90 degrees, slowly soak the meatballs on low heat, wait for the balls to float up, wait for half a minute, and you can take out the meatballs.
11.The fished balls are immediately thrown into ice water, which will make the balls more elastic. The fish balls are ready, so you can eat them however you want.
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The practice of baby supplementary fish meatballs, 3 kinds of delicious fish balls that babies love to eat.
Fish is delicious and rich in nutritional value, and it is a very suitable ingredient for baby nutrient absorption, but because fish is prone to thorns, mothers can make fish into fish balls, which are more suitable for babies to eat. Sanding Health Network will introduce you to the practice of 3 kinds of supplementary food fish balls!
How to make baby complementary fish meatballs:
1. Fresh fish balls.
Ingredients: 200g fresh fish, appropriate amount of starch, 10g lean meat
Method: 1. Clean the bones of fresh fish, chop it into fish puree, add starch and stir it into a paste;
2. Take an appropriate amount of fish meat and put it into the palm of your hand, form balls, then flatten, put a little lean meat in the middle of the fish mud cake, and form balls;
3. Boil a pot of water, put in the fish balls after the water boils, and cook until the fish balls float (or steam for 10 minutes).
2. Eggs and fish balls.
Ingredients: 2 raw egg yolks, 200g fresh fish, a little carrot.
Method: 1. Clean the fish and make it into fish puree, chop the carrots, beat the raw egg yolk and set aside;
2. Add chopped carrots and beaten eggs to the fish puree, and stir in the same direction until the fish puree is firm and compact;
3. Pinch out the shape of the balls with the tiger's mouth, and cook them in the pot.
3. Broccoli cod balls.
Ingredients: 25g broccoli, 100g cod meat, a little starch.
Method: 1. Chop the broccoli, chop the cod meat into fish puree after processing, mix and stir;
2. Add starch to the fish puree, stir evenly into a paste, then squeeze it into the shape of small balls, and steam it in a pot.
The above is the practice of baby supplementary fish meatballs, have you learned it? Fish is rich in high protein, especially easy to be absorbed by the baby, adding other nutritious vegetables to the fish meatballs is more conducive to the baby's balanced absorption of nutrients.
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Can babies eat fish balls.
Everyone should know about fish balls, and most of them have eaten, especially when eating hot pot, many people like to eat, if you are not allergic to fish balls, Zen sedan chair adults can eat at any time, but can babies eat fish balls? In response to this problem, let's take a look.
First of all, the baby can add complementary food after six months, just start to add complementary food to the baby to liquid food and semi-liquid food-based, with the addition of complementary food, the baby can eat more and more types of food, and fish balls are rich in vitamin A, calcium, iron and other nutrients, the baby can eat some appropriately, but be sure to help the baby get a little bit, because the baby's chewing ability is not better than adults.
Secondly, although the baby can eat fish balls, it is recommended that mothers Fan Qing give the baby to eat their own fish balls, the kind sold in the supermarket do not give the baby to eat, because the fish balls in the supermarket are added with food additives, the baby is not good for health, and the fish balls sold in the supermarket do not know whether they are made of fresh fish, so the baby wants to eat fish balls, it is best to buy fresh fish for the baby to do.
Finally, fish balls are a bit complicated to make, and parents can give their babies fish meat, which is very nutritious and has a nourishing effect. It is said that babies who love fish are smarter, so they should add fish to their babies every few days.
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Many mothers will give the baby some appropriate complementary food as a comfort for the baby during the weaning period, so what kind of food can better provide the baby with appropriate nutrition, and let the baby love to eat? The first thing recommended by the Celebration Hall is fish meatballs, which are not only easy to make, but also have high nutritional value.
This is the first step, but also a very important step, I chose the pike, the Ussuri River pike balls are very famous, after shaving the fish, along the texture of the fish to crush the fish down, pay attention to the fish bones, this is the first time to pick the thorns. After the fish is crushed, chop back and forth a few times with the back of the knife, not too bad, we have to pick the second thorn, too bad thorn will be broken, the meat is crushed on the cutting board, so that it is picked again, and then it is best to put it in the palm of the hand and grind it again. That's what reassuring.
Finally, use a stirring rod to beat into a fine puree, the finer the better. Of all the accessories, only tofu and yam need to be cooked, and the rest can be prepared.
Cut the dish into small pieces and mix and break them in a blender. Mix and stir all the ingredients, stirring and stirring in one direction with chopsticks. Then it is to squeeze the balls, put them in the palm of your hand, use a supplementary food spoon, scoop them into the size of the baby's mouthful, do not ** in the pot, be sure to pot under cold water, the information says, I don't know why.
Once squeezed, turn on medium heat and skim while cooking. Wait for them to float up, like this, congratulations! It worked!
Serve! After it is cooled, it is dried, packed in a fresh-keeping bag, and it is very convenient to eat and take it at any time, and it can be served with porridge, noodles or others, so that the baby's meals are nutritious, and your hard work is not in vain.
You can also replace the fish with other meats, make pork balls, beef balls, shrimp balls, etc., ever-changing, I wish our baby health and happy growth! According to the amount of fish, the accessories are about one-third of its reputation, but I think it is good for children to eat more dishes, and my ratio is almost one to one. Some friends say that it will be scattered, that is because you have too many accessories, remember that fish is the main ingredient!
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Raw materials and method of beef meatballsIngredients: Ingredients: Beef (tenderloin) Ingredients:
100 grams of celery, 100 grams of onion Seasoning: 15 grams of fresh ginger juice, a little organic soy sauce, an egg white, an appropriate amount of salt, 5 grams of olive oil, a little starch. Method:
1. Clean the raw materials, rub out the filaments of ginger with a rubber, and then grab the juice by hand; 2. Chop the celery and onion into minced pieces, and cut the beef into small dices after removing the tendons; 3. Stir into meat puree with a meat mixer; 4. Pour celery, onion, egg white, ginger juice, soy sauce, salt and olive oil into a blender and stir into a vegetable seasoning paste; 5. Mix the meat puree and vegetable seasoning paste together and stir well in one direction; 6. Add a little starch and continue to stir well; 7. Heat the meatballs into water 5, skim off the foam after boiling, and cook for half a minute to remove them; 8. After the meatballs are cooled, they can be put into a food fresh-keeping bag and put in the refrigerator according to the amount of food the child eats at one time, refrigerated for a week, and frozen for a month; Tips: 1. The beef fiber is relatively thick, and it is best to choose the tender part of the beef. 2. Celery and onion are both ingredients and seasonings, whipping them with seasonings will make the texture of the beef balls more delicate, the taste is more smooth and fragrant, and the baby is easy to swallow; 3. After the meatballs are cooled, they can be put into a food fresh-keeping bag and put in the refrigerator according to the amount of food the child eats at one time, refrigerated for a week, and frozen for a month; 4. Beef meatballs can be used to make vegetable soup, noodles, pancakes, porridge or stir-fried vegetables for the baby. 5. Beef should not be eaten often, once a week is appropriate.
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Ingredients: 3500g of mackerel
2 eggs. 3 pieces of southern tofu.
Appropriate amount of water starch.
Water half a bowl of baby fish balls to prepare the steps.
1.It took three and a half hours to tear out less than a pound of fish. This is the most troublesome, and it is recommended that the more you do, the more you will be sure to pick the fish with fewer thorns.
2.This is all the ingredients for making fish balls, and the tofu was added on a whim, so there is no picture.
3.Take only the egg yolks!
4.Be lazy and whip with a cooking stick. Here, according to the situation of the treasure, add a little oil, salt and sugar to taste.
5.Divide it into a third and chop it with the tofu.
6.Water boils the balls. If you want a good shape, squeeze out the tiger's mouth with your left hand, and dig out the pot with an iron spoon with your right hand. When it floats, it's cooked.
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Ingredients: 250 grams of dragon fish.
Egg whites (egg allergies can be replaced with green onion and ginger water) 40 grams.
Salt 1 gram Corn starch 10 grams.
Pepper to taste (optional).
Chicken essence appropriate amount (can not be put).
Tapioca starch 10 grams.
Finely chop 2 grams of green onions.
2 grams of minced ginger.
Light soy sauce 2 grams.
Preparation of baby fish balls.
My picture is mackerel, you remember to buy dragon fish, no bones. Fish, salt, egg white, green onion, minced ginger, pepper, chicken essence in a food processor.
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Beat into minced meat, (do not puree, fibers to see.) If the minced meat is pureed, a pile of mud, and the fiber is gone, then the meatballs are glutenless) Seal and freeze for 40 minutes.
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Mix it first, then add light soy sauce to make it fresh.
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Add a third-of-a-mortem starch whisk and beat well at high speed (please use a bread maker or kitchen machine for large amounts).
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Add the starch again and continue to beat at high speed until the tendons rise.
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It takes 15 to 30 minutes to play. The more time passes, the more tendons there are. Look at the texture you want. Because it was for Kangshi, I only played for 15 minutes.
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To test whether it is successful, take a bowl of water, spoon a little bit of fish with a small spoon, put it on water, and float it is successful.
Pour cold water into the pot, bend the fire to boil, small bubbles at the bottom, not more than 65 degrees, do not boil, turn to low heat. Squeeze out the meat puree from the tiger's mouth, take out the spoon and put it in hot water, and simmer the whole time until it is squeezed out. Squeeze and turn to medium heat and cook for one minute.
7 layers are cooked, dried, sealed and frozen. Just cook it and you're good to go.
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Ingredients: fish, starch, pork puree.
Method: 1. Remove the thorns of the fish, chop it into a puree, add starch and stir until it is not easy to fall off. 2. Dip some water in the palm of your hand and rub it into a circle. 3. Add some pork tenderloin puree in the middle and pinch it tightly to form sandwich fish balls.
Tips: Suitable for babies from 11 months onwards.
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It is best for a 1-year-old baby to give him steamed fish, which has a original taste and high nutritional value.
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Remove the bones of the fish, chop it into a puree, remove the spice of a little cooking wine, and then put water in the pot, and put the fish balls made by hand when the water is hot, and the fish balls will be boiled for a while.
A plant-based diet is more conducive to good health. Comparatively speaking, if there is too much food, the body will resist. Bring harm, not out of love. God is love. Love is life.
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