What complementary foods can a 9 month old baby eat? Do you have any recommendations?

Preface: Under normal circumstances, the baby has a lot of teeth at 9 months, so parents, in the process of adding complementary food to the baby, it is best to choose food with moderate hardness and softness, which can also exercise the baby's chewing ability and swallowing ability, which is conducive to the growth of the baby's teeth. Therefore, at this age, the choice of food should also focus on diversification, because the speed of children's growth and development is very fast, so it is necessary to supplement the nutrients needed by the body in time, so as to make the baby grow more healthily.

Usually you can choose to give your baby some millet porridge, corn porridge, pumpkin porridge, egg yolk, vegetable puree, fruit puree, meat puree, yogurt and other foods, in fact, you can also choose to give your baby some steamed bread slices or bread slices.

Because the baby can eat meat food at 9 months, because meat food can exercise the baby's chewing ability, parents can choose to cut the chicken into minced porridge in the process of making, in the process of adding complementary food to the baby, we must pay attention not to put condiments, which will affect the baby's taste development, and it is best to be light before the baby is one year old.

Nutritious porridge is a very suitable choice for babies, which is not only conducive to digestion and absorption, but also can meet the baby's nutritional needs. In terms of diet, it must be reasonably matched, and the combination of meat and vegetables is conducive to the baby's absorption of nutrients, and give the baby more easily digestible food, which can also avoid the burden on the baby's stomach. If the baby has symptoms of indigestion, you can also choose to give the baby some yogurt.

Because the baby's teeth may have some uncomfortable feelings in the process of growth, you can usually choose to buy teething biscuits for the baby or give the baby some bread noodles, which can also play a role in alleviating the baby, many foods can be eaten by the baby, such as noodles, wontons, dumplings, which are helpful for the baby's development.

In addition to eating normal food for babies 9 months, you can add minced vegetables, noodles, meat foam, porridge, etc., mainly to their own liquid food, and the complementary food for the baby should also be diversified, such as tomatoes, onions, etc., if the baby is constipated, you can eat spinach, radish, shallots, etc., foods containing more fiber, which can also improve constipation.

9-month-old babies can eat some cod liver oil, can eat egg custard, can eat vegetable puree, can eat fruit puree, can eat rice noodles, I recommend these, because these are relatively high in nutritional value and very easy to digest.

Noodles, rice noodles, fruits, diced vegetables, shrimp, eggs, porridge, etc. You can give your baby some pumpkin porridge, egg custard, sweet potato porridge, apple puree, etc.

If it is recommended, at this time, you should give your child pureed vegetables, or you can give your child rice cereal, or you can give your child millet porridge.

I think I can eat millet porridge, mung bean porridge, rice porridge, purple potato porridge and pumpkin porridge. Because these porridges are highly nutritious and also contribute to children's health.

9-month-old children are suitable for banana puree, dragon fruit, apple puree, rice cereal, noodles, rice porridge; It is recommended for children to eat apple puree, because it has a sweet taste, plenty of juice, and can provide vitamins for children to grow up healthily.

Children aged 9 months can eat vegetable porridge, tofu puree, spinach soup, corn porridge. Egg custard, gnocchi soup, these complementary foods are very nutritious, and there are a lot of vegetables in them, which are very suitable for children.

The baby is nine months old, and the baby at this time has entered the period of teething, so if the expectant mother prepares complementary food for such a big baby, the room for choice is still relatively large. However, for parents who are taking care of their babies for the first time, they will still feel annoyed when choosing complementary foods and do not know what to give their babies to eat. So, what can a nine-month-old baby eat as complementary food?

The baby is nine months old, because many babies have teeth, so there will be more room for complementary food to choose, and many vegetables, such as greens, broccoli and other vegetables can be given to the baby. But these vegetables should be burned more than broken, that is, the vegetables should be cut smaller, which is suitable for the baby.

In addition, at this time, you can give the nine-month-old baby a little complementary food with high nutritional value, such as meat puree, apple puree, millet porridge and steamed eggs and other foods, which are all OK. In addition, the child can also make some finger-shaped food for the baby, such as finger-shaped steamed buns or bread, so that the baby can chew or eat it by himself.

From the perspective of the type of food, there are still a lot of suitable for babies to eat at this time, animal liver, which can be made into liver puree, meat floss, and rotten noodles. For babies, it is still necessary to pay attention to the combination of meat and vegetables, so as to help supplement nutrition and provide some nutrients that the baby needs.

Complementary foods that can be eaten by nine-month-old babies are:

1. Rice porridge, millet porridge, various vegetable porridge.

2. Rotten noodles, gnocchi soup, wontons, dumplings, buns.

3. Steamed buns, biscuits, toasted bread slices.

4. Meatballs, fish, shrimp.

5. All kinds of boiled vegetable soups.

6. All kinds of warm fruits.

These are complementary foods that can be given to a 9-month-old baby, but you must control the amount and do not give the baby a lot at one time to avoid indigestion.

Preface: When the baby is 9 months old, the development rate of the body is also very fast, at this time we must supplement enough nutrition to meet the needs of the baby's growth and development, and we should also pay attention to diversification in the choice of complementary food, so as to be able to take in comprehensive nutrition. You can give the baby some bread slices, fish, eggs, minced meat and other foods, at the beginning of the baby to add complementary food, it is best to choose the way of steaming, so that the nutritional value of the food can also be retained.

The baby can eat a lot of food at 9 months, but also according to the baby's degree of adaptation to choose, if the baby can adapt well to increase the amount of complementary food, you can usually choose to give the baby to eat some millet porridge noodles and other food, you can also choose to give the baby to eat some vegetable puree, fruit puree and meat puree. You can also give the baby some pumpkin puree, carrot puree, sweet potato puree, these foods can be steamed, the taste of steaming is very good, and the baby can better accept it when using it.

Usually you can give the baby a little pork liver, can supplement the iron in the body, help the baby's growth and development, usually parents can also choose to give the baby egg custard, add some diced vegetables to the egg custard, so that the baby can also take in enough nutrients after eating, now there are many types of noodles on the market, there are also noodles specially for babies to eat, the nutrients in these noodles are very suitable for the baby to absorb and digest. Baby noodles are not only nutritious, but also very easy to cook, which can exercise the baby's swallowing ability and chewing ability, and parents will be more convenient when making complementary food for the baby.

At this age, the baby can eat a lot of food, parents in the baby to make food is best to be light, do not add some to the food to add some flavoring, so that it is easy for the baby to develop the habit of heavy taste, will also lead to the baby picky eater, in the process of the child to eat complementary food is very easy to get angry, so be sure to add water to the child in time.

You can eat rice cereal, or vegetable puree, you can also eat fruit puree, you can also drink fruit juice, vegetable juice, these complementary foods are nutritious, you can also give the baby egg noodles. To understand the method of cooking, pay attention to the addition of complementary food, choose the complementary food suitable for the baby, and then make it.

Choose fruit puree, vegetable puree, you can also choose egg custard, steamed fish, the production process is particularly simple, after washing the fish, choose a part of it and put it in the pot, steam for about 15 minutes, and then add some walnut oil.

9-month-old babies can eat some noodles, rice cereal, porridge, fruit puree, fresh fruits and vegetables; When making it, be light, don't put salt, don't put seasonings.