-
From the age of six months, babies start a new eating journey by adding complementary foods. Many parents pay great attention to the order of adding complementary food to the baby, some more indigestible food, at the beginning of the baby to add complementary food will not be added to the baby, celery is more difficult to digest than other vegetables, this is mainly because its food fiber is too rich, celery leaves are relatively easy to digest, so some parents will give the baby to eat celery and change to celery leaves, so can the eight-month-old baby eat celery leaves?
Celery leaves are completely edible for 8-month-old babies, but it should be noted that the first time you give your baby celery leaves, you should observe them for a few days after eating, and the baby has no abnormal reactions such as allergies, so you can continue to eat. Before giving it to the baby, you need to blanch it in advance, and then chop the celery leaves after the blanching is completed, and temporarily use the chopped celery leaves to make complementary food for the baby.
Celery can help the human body clear heat and detoxify, if the baby just has the symptoms of fire, the quality of sleep is not very good, then parents can often use celery leaves to make complementary food for the baby to eat. Celery also has the function of strengthening the spleen and diuretic, the vitamin content in celery leaves is relatively rich, in addition, it also contains a certain amount of volatile oil, organic acids and other substances, these are the nutrients required for the growth and development of the baby, parents can use celery leaves to make pimple soup for the baby, can also be added to the porridge to make celery leaf porridge, you can also use celery leaves to make noodles marinated, poured on the baby's rotten noodles for the baby to eat.
-
Babies can eat celery leaves.
Celery is rich in nutrients, contains a variety of vitamins and minerals, tastes a light fragrance, has a unique taste, and has a sweet and crisp taste, especially suitable for stir-frying, mixing, boiling or making ingredients, as well as as making fillings. Can babies eat celery? What should babies pay attention to when eating celery?
Let's take a look.
Can babies eat celery.
Babies can eat celery. Celery contains a variety of vitamins and minerals needed by the human body, celery is fragrant, sweet and crisp, contains a certain amount of protein, fat, sugar, a variety of vitamins and minerals, and also contains volatile oils, apigenin, bergamot, organic acids and other substances. Celery is cool, sweet and bitter in taste, and has the effects of clearing heat, calming the liver, diluting water, strengthening the stomach, lowering blood pressure and lowering blood lipids.
In addition, celery also has the effect of flattening the liver and lowering blood pressure, calming the nerves, clearing heat and detoxifying. Babies can eat it, but celery has more fiber, which is not easy to digest and absorb.
What are the benefits of eating celery for babies.
1. Whitening skin care Celery is a high-fiber food, which produces a lignin or intestinal lipid substance through intestinal digestion, which is an antioxidant, and the baby can have the effect of whitening skin care when eating celery. 2. Prevent iron deficiency anemia Celery is rich in iron and is easily absorbed and utilized by the human body. Regular consumption of celery by babies can effectively prevent iron deficiency anemia.
3. Enhance appetite Celery is nutritious and contains volatile aromatic oils, so it has a special fragrance and can enhance the baby's appetite. 4. Strengthen the body Celery contains minerals such as calcium, magnesium, copper, and zinc, which can improve the baby's immune function and reduce the chance of the baby's illness. 5. Stabilize emotions An alkaline ingredient isolated from celery seeds, which has a calming effect on animals and can play a calming role in the human body.
Eating celery for babies is good for calming the mood and eliminating irritability. 6. Anti-cancer and anti-cancer Celery is a high-fiber food with anti-cancer and anti-cancer effects, which produces a kind of lignin or intestinal lipid through intestinal digestion, which is an antioxidant and can inhibit the carcinogens produced by intestinal bacteria at high concentrations. It can also speed up the passage time of feces in the intestine, reduce the contact between carcinogens and the colonic mucosa, and achieve the purpose of colon cancer.
7. Laxative.
Celery is rich in nutrients, has crude fiber, is conducive to digestion and excretion, and baby consumption can prevent and effectively ** constipation.
-
Generally speaking, the baby can eat celery after the age of one, celery is a crude fiber vegetable, so in order to make it more convenient for the baby to eat, parents should pay attention to cooking for a while, and then give the baby to eat when the vegetables are soft and rotten, and you can't eat too much at a time.
Celery beef porridge Ingredients: celery, japonica rice, beef.
Method: 1. Wash and mince the celery, wash and steam the beef, and cut it into minced pieces. 2. Cook porridge with celery and japonica rice. 3. When the porridge is cooked, add the cooked minced beef and cook it slightly.
Celery leaf omelet Ingredients: flour, eggs, celery leaves, salt to taste.
Method: 1. Add an appropriate amount of water to the flour and stir well, add the egg and stir well to form a slightly thin egg batter.
2. Add chopped celery and appropriate amount of salt and stir well.
3. Pour an appropriate amount of oil into the pot, scoop in the batter, shake the pan to make the batter evenly spread all over the bottom of the pot, fry on medium-low heat, fry on one side until set, then fry on the other side and fry slightly, and take it out.
Celery can't be eaten with anything.
Celery + shrimp: Hurt vitality.
Celery + chicken: The two are mutually restrictive foods, and eating them together will hurt the vitality.
Celery + oysters: Eating celery and seafood can reduce the body's absorption of zinc.
Celery + cucumber: Cucumber contains enzymes that can break down vitamin C, and eating both at the same time will reduce the nutritional value of celery.
Celery + pumpkin: will be bloating.
Celery + crab: Celery cannot be eaten with crabs, eating it together will cause protein absorption.
Celery + clams: Eating them together can cause diarrhea.
Celery + dried shrimp: destroys all the vitamin B1 contained in it.
Celery + clams: affects the absorption of vitamins.
Celery + vinegar: There is some damage to the teeth.
-
Children can eat celery, celery is very rich in nutritional value, especially dietary fiber is very high. Celery is divided into water cress and dry celery, and dry celery is one of the commonly used vegetables.
The following is an excerpt from the Internet about the medicinal properties of celery.
Dry celery is sweet, bitter, cool, returns to the lungs, stomach and liver meridians, has the effect of flattening the liver and lowering blood pressure, calming the nerves, diuresis and swelling, preventing cancer and anti-cancer, nourishing blood and replenishing deficiency, and can assist in high blood pressure, dizziness and headache, red face and ears, bloody shower, carbuncle and other symptoms.
Celery can help digestion, make the baby defecate smoothly, and celery has a special taste, which will be very refreshing for those who love to eat.
Babies eat celery from the beginning of the can add complementary food, first pick and wash the celery, after the water is cooked, puree, and eat in porridge, or with meat floss, fish floss and other foods are OK.
As the baby grows up, you can eat celery grains, celery cubes, parents must remember to take it step by step, in order to let the child grow up healthily.
Celery can also be wrapped in dumplings or buns, using meat to change the special taste of celery, making celery taste more fragrant, and babies may prefer to eat it.
I have to say more, even if you can't eat too much of the best things, eating them in moderation is the best way.
The practice of frying celery leaf cake is detailed Cuisine and efficacy: Boutique staple food Recipes for teenagers Recipes for supplementing yang Recipes for malnutrition Recipes for preventing cancer and anti-cancer Recipes Taste: Spicy Process: >>>More
There is no nutritional recommendation for one-year-old babies not to eat green dates, you can feed bananas or softer fruits to him to eat, which is easier to absorb.
One-year-old babies can't eat fish gelatin, because fish gelatin is a very tonic food, if the baby eats, it can not be digested and absorbed well, which will cause the stomach to be overburdened, and it is easy to cry in the middle of the night and sleep poorly. In addition, fish gelatin is very supplementative, and it is easy for babies to get angry when they eat it, so it is recommended that one-year-old babies do not eat fish gelatin. >>>More
Children over the age of one who have consumed complementary foods can drink honey, and regular consumption of honey by children has a very significant protective effect on their health. >>>More
It is easier to know that the baby can not eat tofu. It is easy to water, but the baby can't digest it if you eat too much.