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Ingredients. Oatmeal 200g
Oil to taste. Sugar to taste.
Method steps.
Start by pouring the oatmeal into the wok of the wok.
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Stir-fry the cereal over low heat until the color turns slightly yellow.
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Pour the sugar and water into the pot and bring to a low boil until the syrup is thick (stirring while boiling) <>
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Pour in the cereal while it is hot and stir well with the syrup.
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Brush the container with a brush with a layer of oil.
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Pour the oatmeal into a container and press firmly.
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Allow it to cool slightly and then demold.
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Cut into your favorite chunks.
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Material. 60 grams of rolled oats, 15 grams of almonds, 15 grams of cashew nuts, 15 grams of macadamia nuts, 20 grams of cake flour, 1 tablespoon vegetable oil, 2 tablespoons of honey.
Method. 1. Chop the nuts;
2. Put the oatmeal, chopped nuts and flour together and stir well;
3. Add oil and honey;
4. Stir well;
5. Spread oil paper on the baking sheet, push the mixed oats, preheat to 160 degrees and bake in the oven for 18 minutes until browned. Take it out in the middle and stir it;
6. After baking, let it cool thoroughly and store it tightly.
Tips. 1. It will become completely brittle after it is cold, and it will be taken as you eat after sealing.
2. When eating, add some dried fruits and fruits to make it more nutritious!
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The easiest, add oats to a cup of hot water in the morning, wait a minute and it's about the same, choose the consistency according to your preference Then there are milk oats, coffee oats, coffee milk powder oats, ......You can also add some dried fruits, pork shops, instant noodles to crush ah, there are no dried fruits, you can carve some melon seeds to replace them, among them, coffee, milk, oats, I think it's good.
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【Preparation of oatmeal chips】
Ingredients: Butter 60g
Icing sugar 40g
1 egg.
Oats 50g
Low powder 10g
【Preparation of oatmeal chips】
Butter is heated with powdered sugar and melted into liquid butter.
Beat the eggs into egg mixture, add them to the liquid butter and stir well.
Add the oats, sift in the low flour and continue to stir well.
Take an appropriate amount of batter with a spoon and place it in a baking tray lined with oiled paper Dip the back of the spoon with water to spread the batter flat.
Preheat the oven 160 for 15 to 20 minutes The length of the oven will be different for about 15 minutes Observe it until it turns golden brown and then it can be cooked
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